Hi I am a LCMHC I have a holistic approach to helping clients work thru their grief and loss . It can be a loss of a love one thru gun violence.or sudden death like a heart attack or some other health issue .Loss of a relationship ,a divorce or a devastating medical diagnosis or a change of health can and does bring a lot of grief . Even being on an eating plan that changes our weight and brings up many feeling and emotions as we struggle to be successful. I have worked with those going thru the aging process which often means they cannot complete tasks and do things that they used to do resulting in a sense of loss But I have seen in my practice clients find a sense of purpose emerge as they experience moment to moment the myriad of feelings , sensations that are often associated with grief . Going thru a loss can be a very difficult time in one’s life and we often have a need to see a professional to help us navigate the rough terrain of grief . I have also seen it be thru grief and loss one finds their purpose. There is hope . . .
What can clients expect to take away from sessions with you?
In our first session I will begin to get to know you as well as you can get to know me . We do that by you giving me your information and me asking question about you . You can ask any question of me as well .
Explain to clients what areas you feel are your biggest strengths.
Having work with a variety of people one thing that has been a consistent feedback is that they felt comfortable with me and found that they could freely share . They also felt heard and accepted .
About Judith Charles
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VirtualMy treatment methods
Mind-body approach
When we are in transition with loosing weight we need to learn to stay in touch with our bodies. I work with mind body techniques with my self as well As my clients . I find it extremely helpful and liberating when we can sit with and be with a sensation which as everything does it changes . When we are in transition whether it be with a weight loss program or loosing someone we love the mind body approach can be freeing but also healing.
Compassion Focused
I have been working with people for over 25 years . It is most important to start where the client is by accepting exactly where they are at the present moment . If you are grieving or if you are changing your life to be a Reflection of who you really are it is important to be compassionate to yourself as well as the counselor set up an environment where you feel a lot of compassion .
Acceptance and commitment (ACT)
No matter what client I am working with if I do not bring a level of acceptance and commitment to our session no healing will take place .
On average, UnitedHealthcare Life Insurance clients pay $0-$106
For a personalized estimate, verify your insurance when you book a session.
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