I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I specialize in utilizing Cognitive Behavioral Therapy (CBT) and eclectic modalities to tailor my approach to each client's unique needs. As a practitioner of CBT, I empower clients to identify and challenge negative thought patterns, develop healthier coping mechanisms, and create positive behavioral changes. CBT is a cornerstone of my practice and has proven effective in treating a range of mental health concerns. Mis modalidades se ajustan para tratar las diferentes necesidades de mis clientes.

What can clients expect to take away from sessions with you?

When you step into your first therapy session, you can expect to meet a compassionate, non-judgmental therapist who genuinely cares about helping you process your feelings, overcome challenges, and become the best version of yourself. Here’s what you can look forward to: A Safe and Supportive Environment Compassionate Care Non-Judgmental Space Your Journey, Your Control By the end of the first session, my hope is that you feel heard, understood, and confident that you have a supportive partner in your therapeutic journey. Together, we will work towards achieving your goals and fostering a healthier, more fulfilling life.

Explain to clients what areas you feel are your biggest strengths.

Compassionate Yet Challenging: Empathy and Understanding: I approach each session with deep compassion, ensuring that you feel heard and understood. Your experiences and emotions are treated with the utmost respect and care. Encouraging Growth: While I provide a supportive environment, I also believe in the importance of growth through challenge. I will gently push you to step out of your comfort zone and confront difficult issues when you're ready, helping you achieve meaningful progress.

About Rosa Puente