I believe that therapy can be a transformative process that can help us learn to open ourselves to not only deeper parts of our psyches but also assist us in learning how to open ourselves to identifying our true core values and goals. Integrating wellness into all processes, I use a positive, strength-based, creative approach, and work with clients to foster a safe and comfortable environment as well as a therapeutic relationship free from judgement and labels. Together we can work towards symptom relief and a greater understanding of oneself.
What can clients expect to take away from sessions with you?
We work together to achieve goals that lead to significant improvement in daily functioning, well-being, self-confidence, relationships, and so much more.
Explain to clients what areas you feel are your biggest strengths.
Using empathy, support, understanding, and motivational accountability I have helped many individuals over the past 17 years, accomplish goals, achieve self autonomy in their lives, and live their daily lives with more meaning, purpose, and direction. From the very first meeting I establish a teamwork environment where we work together every step of the way towards living a more authentic life.
About Tanya Rosen
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Acceptance and commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Mind-body approach
Mindfulness-Based Therapy
On average, UnitedHealthcare/Optum clients pay $0-$75
For a personalized estimate, verify your insurance when you book a session.
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