Hi I'm Mike a Licensed Professional Counselor (LPC) from AZ. I am well acquainted with and well versed in substance use, mental health and other life challenges. I worked in community mental health for many years. I also have 12 step experience, a financial background in accounting and a Biblical worldview. I am from Boston Massachusetts and have been living in AZ since 2015. I have been married for 27 years and have 4 children I raised, 4 stepchildren, and 14 grandchildren. I like football, basketball, and baseball, especially the Patriots, Celtics, and Rex Sox. I also like Marvel, Rocky and Star Trek movies. If I can do anything to help you achieve your counseling, treatment and/or recovery goals, I hope we make a connection. I hope to hear from you soon. Thank you.

Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 13 years. I believe that change is possible, and that therapy can be a very positive, healing, and rewarding experience for anyone. I work collaboratively with clients to identify goals and treatment options for a variety of presenting problems. The work I do with clients is important to me, and I provide only evidence-based practices, techniques, and interventions. Specialties Include anxiety, self esteem, coping skills, depression, and grief issues. I've worked with adults, children, and adolescents, but my primary focus is on adults. I've performed assessments, conducted intake evaluations, overseen substance abuse groups, cognitive skills groups, and conducted parenting skills groups. I've also been involved in a residential treatment center, therapeutic group homes, 30-day intensive substance abuse programs, family drug court, intensive outpatient programs, and outpatient counseling. So you can see from my credentials and experience, I have a varied background and therefore I am quite knowledgeable about the issues that concern you, my valued client. I am totally committed to provide my expertise and support to those people struggling with many difficulties and obstacles. So I hope you allow me to help you with your personal growth as we take this journey of renewed conviction and positive change, together. Carpe diem!

I beleive that each stage of life is a transition and that each human struggles in this process. I beleive this can show itself through anxiety , depression , confusion and more. This is why I choose an integrated approach in treatment. My love for treating the whole self, led me to using a multitude of sensory interventions, art , play, horticulture and experiential therapies in my practice. I believe there is no one intervention or modality that is best suited for one population but that each session is tailored to specific needs. I use a positive Psychology approach that allows me to focus on the flourishing of human nature. I beleive each person has an abundance of strengths and I want to help you identify them. I love working with substance use and offender populations and love to see people expand their minds and come back to life and start really living. However my experience is with high acuity clientele. therefore, I I have knowledge and skills in almost every area.

I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical illness, caregiver stress and burnout, and life transitions. My client are inviting me to walk alongside them and my goal is to enhance my client's ability to navigate the path of life in a way that serves their future self best! I assist my clients in removing the boulders and rocks which get in the way and help them gain skills so the path they walk becomes easier to navigate.

Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University and a bachelor’s degree from the University of Paris VII. I am a licensed professional Counselor (LPC) in the states of Arizona and South Carolina. I am also an independent licensed addiction counselor (LAC) in the State of South Carolina. I have been licensed for over 15 years and have worked with many people and populations to feel better and live their best life! The pressures of being everything to everyone can be overwhelming. I have worked with individuals, couples, and families in residential and outpatient settings. I have provided treatment for individuals of all ages with a variety of conditions such as anxiety, depression, and PTSD. I have had successful experience in addressing Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression, Relationship issues, Addictions, Parenting issues, Adjustment issues/Coping with life changes, self-esteem, and Anger management. I have also worked with adolescents to prevent out of home placement or a run with the Department of Juvenile Justice. Maybe you feel as if the weight of the world is upon your shoulders. Perhaps you feel as if friends and family don't understand, or don't have time in their own lives to hear your problems. Life can be full of feelings of depression, anxiety and all the in-between. You want to find peace and relief from the things that are holding you back and I am here for you. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment. You do not need to be fixed; you just need to rediscover the tools that you already have within you.

Tracey is a masters-level licensed professional counselor licensed in Arizona and New Mexico. She is a graduate from Ottawa University specializing in Trauma, Abuse, and Deprivation. She specializes in treatment services for trauma, sexual behaviors, relationships, addictions, mental health, and LGBTQIA2+. Tracey has completed training to be a CSAT, RACS, CSOPT. Modalities incorporated into her services are The Meadows Model, Post Inductive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems. It is important to assess an individual's needs and meet them where they are at. The goal of work done in therapy is not just to look at the current situation, but to concurrently explore the origin of problems. This form of examination helps relieve current stressors while developing understanding and resilience for the future.

My name is Daniel and I am an LCSW who provides therapy services. I value getting to know my clients' by formulating a healthy rapport and building a therapeutic alliance. I've been a dedicated therapist and worked in supportive services for a long time to help others. My goal is to assist client's work towards self-improvement and realizing their potential.

I still love what I do after 26 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, PTSD, Trauma, Sex-Offenders, and Obsessive-Compulsive behaviors. I have worked with a variety of clients ranging from ages 7 to 89, but currently am only working with adults. I am independently licensed in 3 different states as a Marriage and Family Therapist and independently licensed in 2 states as an Addiction Counselor. I believe everyone has a "gift," something that they are called to do, and Counseling is mine. I care about my clients and have the innate ability to "zone" in on what is going on with them. I use Emotional Focus Therapy, Strength-Based, Trauma-Informed, Therapy, and Cognitive Behavioral Therapy, but it really depends on the clients I am seeing. I admire anyone who wants to make a change and is willing to reach out and ask for help. I am here for you if you are that person. **** It's very important to remember to provide a 24 hour notice or a minimum of 2 hours (if an emergency comes up) notice if you are not going to make your session so that you are not charged a no-show fee. Although the appointment planner may allow it, please do not schedule appointments more than 2 weeks out. My later times are limited and I would like all my clients to have a chance to one of these slots, plus it cuts back on no-shows since we do not know if we will be able to make an appointment that far in advance. Thank you for your understanding.

I am a Licensed Professional Counselor (LPC) based in Arizona, holding degrees from Arizona State University and Northern Arizona University. With over twenty years of experience as a high school counselor specializing in mental health, I have had the privilege of supporting individuals across all age groups. My expertise encompasses assisting those with neurodivergent conditions and mental health challenges, including ADHD, anxiety, depression, self-esteem issues, and navigating life transitions. Additionally, I co-authored the book Sticky Note Mantras: The Art & Science of Choosing Your Thoughts.

Hello, I have been a clinical social worker for almost 45 years and although retired, I continue to love helping kids, teenagers, adults and couples. I also am very interested in working with seniors since I am now a member of that group. The wisdom acquired over the years has given me grace to know myself: where I end and you begin. How I can help, how I cannot. How lucky am I to get to wake up every morning feeling excited, curious and ready for whatever life throws at me. (within reason!.) I look forward to working with you and hope to earn your trust and confidence.

I have provided counseling services to clients since 2008 and have experience with a wide range of mental health and behavioral disorders in a variety of treatment settings to include crisis stabilization units, inpatient psychiatric hospitals, inpatient substance abuse treatment centers, outpatient community mental health, and both inpatient and outpatient mental health treatment in correctional settings. As such, I have gained extensive experience working with individuals with complex issues.

Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.

Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!

Hello! I am a Licensed Professional Counselor in the state of Arizona, with a Master's degree in clinical health counseling. I have been practicing since 2020 in both agency and private practice settings. Each method I use in therapy is grief and trauma-informed, and sessions are designed to meet the specific needs and strengths of my clients. I have experience working with both adults and adolescents to help them successfully use strategies that allow them to reconnect with themselves and regain their foothold in life.

My name is Andie Snyder and I’m a licensed clinical social worker with 20+ years of counseling experience and 30+ years of experience as a life coach in the areas of health, wealth, business, dating and relationships. My specialties include stress management, goal achievement, self-love, self-esteem, relationship issues, life transitions, aging, anxiety, disappointment, trauma and grief and loss. If you are facing challenges in any of these areas, I'd like to help you work through the struggles and offer you a safe place to explore your thoughts and feelings, without fear of judgment. I will help you to stretch your comfort zone, increase your resilience to stress and create new patterns that produce healthier outcomes and more life satisfaction. My services are available to new clients in Arizona and Colorado, whether you’re paying privately or through insurance.

My mission is to help my clients cope with various challenges and improve their well-being, using the biopsychosocial model that examines the interconnection between biology, psychology, and socio-environmental factors. I employ evidence-based treatment modalities, such as dialectical behavior therapy (DBT) skills, cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), motivational interviewing (MI), and solution focused brief therapy (SFBT). I am also working on certification for Mind Body Medicine through the Center for Mind Body Medicine and frequently use these techniques in therapy. I also have extensive training in geriatric assessment of cognitive and physical functioning, and I especially enjoy working with older adults. Additionally, I am a certified clinical supervisor with the Arizona Board of Behavioral Health Examiners, and I mentor and support other social workers in their professional development. Clients must be physically located in Alabama, Arizona, or Utah at the time of appointment in order to avoid a no-show/late cancellation fee if they are not physically located in these states for our appointment as I am only licensed to see patients who are physically in these states.

I am a Licensed Professional Counselor (LPC) practicing for 10 years and have life experience, in the transitions we all sustain, such as dating, marriage, careers, having children, family issues, trauma, illness, chronic pain etc. I specialize in managing the stressors of life, past traumas, and how this effects relationships. My passion is the support and management of great mental health for adults of all ages.

In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for connection with others, whether it come from a teacher, friend, coworker, spouse, or family member. My goal in therapy is to provide a safe comfortable space for YOU to process your story and its challenges, and then work together to improve your mental health and relationships. I specialize in working with adults and children/ teens to address struggles at school or home. I work with couples on marital issues and everyday life challenges with balancing work and family. I use an eclectic variety of therapeutic models like Family Systems, Attachment Theory, Cognitive Behavior Therapy, Emotionally Focused Therapy, and In-Person Play Therapy.

Welcome! I'm am independently Licensed Clinical Social Worker (LCSW) treating clients in AZ. I grew up in Chicago and have been practicing for 17 years. I specialize in relationship problems, addictions of all kind, and the depression that makes life difficult. I aim to give you the skills necessary to live your best life and no longer try to escape through unhealthy means!

I am a LPC licensed therapist in the states of Arizona, Colorado, Nevada and Wisconsin. I have been practicing for 17 years and received my PhD in marriage and family therapy with specialization in couples therapy. Although I work with a variety of issues, I specialize in working with trauma (I use EMDR therapy), personality disorders, couples therapy and eating disorders.

A psychotherapist, life coach, and consultant specializes in helping individuals become their best selves through a person-centered holistic approach via telehealth. Individuals address traumas, faulty thinking, addictions, and self-sabotaging behaviors, addressing issues like anxiety, depression, relationship conflict, emotional problems, and sleep disorders to name a few. There is so much more to me than meets the eye! Just like you! I'm human and will treat you as a human!

I am a Licensed Professional Counselor in the state of Arizona with professional experience in public agencies and private practice. I consider myself a Generalist with a specialty in Substance Use Disorders (SUDs). My couch as hosted teens, adults, couples, and families with wide-ranging clinical presentations. While my approach to treatment is eclectic based on individual needs, I generally employ interventions from CBT, DBT and Motivational Interviewing. I received my BA in Literature from the State University of New York in 1995 and my MS in Clinical Mental Health Counseling from University of Phoenix in 2021.

Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, down, overwhelmed or frustrated. Together, we can identify any blocks along your pathway toward your goals and potential. I will support you in developing insight and coping skills so that you can meet each challenge with success.

I am a bilingual Clinician (English and Spanish) with 15+ years experience providing mental health services to a wide range of populations. Licensed as a Marriage and Family Therapist in AZ, FL, and NY, I have significant experience in clinical services for mood disorders (e.g., depression, anxiety), trauma-related difficulties, couples distress, and parent training among other aspects of clinical concern. Furthermore, I am experienced in addressing various aspects of human development (e.g., ethnic, cultural, sexual, gender identity, and spirituality) in psychotherapy to support whole human growth. I am a staunch advocate for dispelling myths surrounding mental health and helping my clients gain empowerment over their lives. In my leadership roles, I provide supervision to other clinicians in the process of attaining their independent licenses and am the Program Coordinator for the AAMFT-Arizona Interest Network.

Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, trauma, abuse, anger management, PTSD, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

I am a licensed professional counselor, licensed in Texas, with over 12 years of experience helping clients through PTSD/anxiety/adjustment disorder, depression, ADHD, marriage counseling, Christian/spiritual counseling, and many other mental health issues. I focus on solution-based and empirically supported treatments such as EMDR, CBT, and EFT to provide my clients with relief from the presenting problem and tools to help them live a healthier life today and moving forward.

I am a Licensed Marriage and Family Therapist who is licensed in California and Arizona; I have been working with clients since 2006. I enjoying working with all sorts of populations including people struggling with anxiety, mood disorders (depression and bipolar disorder), men's issues and eating disorders. I believe we all have the capacity to change and grow, and we each have times in our life where we need a little bit of extra help. I hope to help you to reconnect with yourself and with others in your life.

I believe one of the bravest things you can do is begin to understand your own story. Whatever your problem, I will help you find a solution. Therapy is enriching and life changing as you raise your awareness and learn new ways to handle your life and emotions. There is no reason to stay in bad relationships, a job you hate, being stuck in anxiety/anger/depression or trauma. I will guide you to emotional freedom full of meaning and purpose. My specialties include working with adults with relationship, depression, anxiety, LGBTQ issues, PTSD/Trauma healing, and substance abuse. I use Somatic Experiencing which provides healing on a deeper level. I am trained in a new therapy called Revisioning which helps heal issues from the inside out. In the last 14 years, I have helped individuals, couples and groups find a healing path and understanding to leave unproductive issues and parts of your life behind.

We live in a world where it’s easy to get so caught up in the doing that we lose touch with the being. We struggle with defining our values, deciding how we want to fit into the world, and finding the qualities and attitudes that we resonate with. But therapy can help us rediscover our authentic self, our best self, and find internal consistency with who we want to be and how we show up in our lives. I focus on helping adults navigate the complexities of life, particularly those impacted by trauma, anxiety, and unhealthy boundaries. I believe that true healing begins with understanding your values, honoring your experiences, and cultivating self-compassion.

Hello! I'm an LPC with about nine years of experience and a focus in existential meaning-centered logotherapy, based in Tempe, AZ. I received my degrees from ASU and Argosy University, and since then, I've been dedicated to helping individuals navigate life's challenges and finding deeper meaning and purpose. In my private practice, I aim to provide support for clients on their journey towards self-discovery, growth, and creating a life worth living.

I am a Licensed Professional Counselor based in AZ. I also hold licenses in MI, PA and TX. I graduated from Messiah University with a Master’s in Clinical Mental Health Counseling and have been working in the field for 8 years. I really enjoy working with couples and families, but am always humbled and honored to walk through a challenging time with any client(s).

I am a LPC with a PhD in psychology from Walden University. I have been counseling for almost 20 years. Before that, I was a teacher working with students with emotional concerns and their families. I know that it can be very difficult to take the first step to seek counseling. My intent the moment you “walk through the door” is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. I grew up in a Christian family riddled with dysfunction; alcoholism, addiction, anxiety, chronic pain, depression, suicidal ideation, and chronic medical issues. I have also worked in the educational sector with children with behavior issues, ADHD, ODD, OCD, attachment disorder, autism, as well as anxiety and depression. I am a people person. I am empathetic, I listen, I am real, and I can help.

Hello! I am a Licensed Marriage and Family Therapist. I work with adult couples and individuals who have come across some blocks on their path to happiness and fulfillment. Whether it be a painful past, a troublesome present, or a fearful future, I can help you create the relationships, with others and yourself, that you desire to have. I have 5+ years of professional practice and 50+ years of personal experience!

Rob Koehl invites adults to embark on journeys of healing and transformation. Through building awareness, focus, and emotional regulation skills, clients build confidence to start facing the stumbling blocks of their pasts. Balancing acceptance and change with gentle compassion, people's relationships with their painful experiences start to shift, helping them find new joy in life. Finding growth through learning DBT skills and EMDR.

Welcome! It takes courage to reach out for help and I would be honored to work with you. I have over 25 years of counseling experience and enjoy working with people of varying age groups, backgrounds and cultures. My career started with working with child and adult victims of violence. I utilized play therapy and EMDR techniques to help individuals process and heal from trauma. I transitioned into working with the elderly population, helping the individual and their families work towards accepting their current physical abilities, and at times, processing end of life issues. Currently, I am working with adults to understand and utilize Cognitive Behavioral tools to help develop and accomplish their goals.

Hi! I am a Licensed Professional Counselor in Arizona. I have been providing therapy since 2006. I am certified in Trauma Focused Cognitive Behavioral Therapy (TF CBT). I work with a variety of mental health areas, including mood, grief and loss, self-harm, and more. My primary experience has been with adolescents while working in Residential Treatment. I provide telehealth and in person sessions. For in person sessions, I do pet assisted therapy with Bean, my chocolate labrador retriever, as a Certified Pet Therapy Team. I enjoy using therapeutic art when applicable, integrating humor when appropriate, and believe in letting you lead the session.

Hey there! I’m Thomas, and I’m thrilled to share that I've been on this amazing journey of therapy for about 5 years now! I truly love what I do and am passionate about connecting with my clients right where they are. Since starting my adventure as a therapist, I’ve pursued numerous trainings that excite me. Among my proudest accomplishments are is being trained in DBT and Gottman therapy!

Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your identity, my approach is about understanding you as you are—there’s nothing inherently wrong with you! Together, we'll focus on retraining thought patterns and building new neural pathways to help you move through life’s stressors with greater ease. I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings. Our work together will involve a variety of exercises, techniques, and assignments tailored to your unique needs, helping you feel better and more grounded faster. My specialties include depression, anxiety, life transitions, gender identity, stress, trauma, and grief, among others. Think of our sessions as a partnership where you have the space to explore, heal, and grow, with my support. I'm committed to helping you find clarity and direction and Invite you to reach out and book a session through my website. I look forward to the possibility of working together!

Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges

HI. I have a Doctorate in Behavioral Health Management and am a Licensed Clinical Social Worker, both were obtained from Arizona State University. I have been practicing for about 5 years and have been in outpatient settings, prison setting, VA facilities, and am currently in a residential facility. I have also managed a private practice for over 4 years, helping people with a wide variety of concerns.

I was born and raised in Puerto Rico and 20 years ago I moved to Florida where I currently reside. I graduated in 2005 from Florida International University with a Masters in Mental Health Counseling. At the present time, I hold 8 state licenses that allows me to to provide Tele-health counseling in other states besides Florida; Texas, South Carolina, Georgia, Arizona, Missouri, Utah and Michigan. I am also bilingual (English and Spanish) and I have more than 10 years of experience in the mental health and social services arena.

I have been a therapist for over 30 years, working with children and adults in various capacities. I have found that therapy is individualized and my process is integrated based on your needs. My goal is to first help you identify what works and what doesn't work in your life, then identify the skills to use when negative thoughts arise.

Hello, I warmly welcome you to your healing journey. I am Doris Schraner, a practicing Licensed Clinical Professional Counselor in Arizona and Nevada. My multifaceted, holistic approach to treatment has successfully helped my clients to find greater peace in their lives for 20 years. By collaboratively creating an action plan rooted in your goals and values, my aim is to not only address the emotional causes of your issue, but to target, and ultimately heal, the physical and spiritual aspects of the issue as well through systematically challenging and implementing positive behavioral change.

Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSAC-WI) and Independent Clinical Supervisor (ICS) based in the state of Arizona. I received my Masters from the University of Milwaukee and have been practicing for 17 years. I help individuals struggling with a variety of stressors to become the best versions of themselves.

Each person's journey is unique, and I believe therapy should reflect that. I draw from various therapeutic techniques and adapt my approach to best support your individual needs, personality, and goals. Whether you're seeking coping skills, emotional healing, or personal growth, our work together will be tailored to meet you where you are, creating a supportive and personalized path forward.

As a therapist, I aim to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I am here to listen and collaborate with you on your healing and personal growth journey. My practice is dedicated to working with you to identify your goals and develop effective strategies, empowering you to live a more fulfilling life.

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello, my name is Elahe and I am a multi-cultural therapist and specialist in trauma and offer therapy to support adults with depression, anxiety, interpersonal relationship issues, transitions in life and healing from trauma. I include psychoeducation, coping skills, and development of mood monitoring/noticing patterns/triggers to support clients in achieving thier health goals. I look forward to meeting you and supporting you with your health goals.

My name is Elizabeth and I am a licensed professional counselor (LPC) in the states of Texas and Arizona. I am also a certified school counselor and transitioned to full-time mental health counseling after working as a high school counselor. I have been working as a counselor for 9 years, primarily in the school setting. I have helped my students with issues such as family problems, academic struggles, relationship issues, trauma/abuse, ADHD, autism, LGBT-issues, depression, anxiety, perfectionism, grief, and suicidal ideation. Before working as a counselor, I was an elementary teacher for 6 years. I have experience working with adults and adolescents. I love seeing my clients understand themselves better and improve their mental health. I feel comfortable counseling people from a variety of backgrounds, especially those whose backgrounds are different than my own. My entire professional career has been spent with a primarily Hispanic population, but I am comfortable with other cultures, as well. I am a big fan of CBT (Cognitive Behavioral Therapy) and Solutions-focused therapy, but I try to cater my counseling to each client, so I often incorporate different counseling philosophies as needed. I believe my clients are the experts on their own lives and I want to work with them to improve their contentment, coping skills, and mental health. I believe it is important and beneficial to have a nonjudgmental, unbiased person to talk to. This is one of the best parts of counseling. I often use humor to lighten the mood when counseling. I find this helps grow my relationships with my clients. Congratulations on making the first step towards getting help. I would love to work with you.

Hello! I'm Robert, and I want to commend you for taking the courageous step towards bettering yourself through therapy. As a licensed therapist in Arizona and Virginia with 6 years of professional experience, I have had the privilege of working with individuals facing a variety of challenges, including anxiety, depression, mood disorders, complex trauma, PTSD, and life changes. My approach is rooted in respect, sensitivity, and compassion, ensuring that every client feels valued and understood.