Phyllis Siebern
See if this provider is a fit
- Licensed in Arizona
- Accepts Aetna, Aetna - ASR Health Benefits, Aetna - Allied Benefits, + 29 more
- Helps with Anxiety, Depression, + 3 more
About
My goal is to help adults struggling with anxiety, depression and borderline personality disorder, to help them create a life worth living.My goal is to help adults struggling with anxiety, depression and borderline personality disorder, to help them create a life worth living. In addition, I also have experience with anger management
First session
Our first session begins with introductions as well as a brief history of the specific needs. From this point, we can create a plan as to how to move forward with your goals in mind.
Strengths
My biggest strength that I can draw from is working in several different areas of the mental health sector. I have been working in the field for 20 years. I enjoy learning new things and using these new skills to continually help people achieve their goals of wellness.
Ideal clients
The clients that I am best with are adult who have personality disorder and are seeking new skills. I use a combination of humor and DBT to help with change. I have also used EMDR to help overcome trauma. I do understand that not every skill is a skill that works and I do work to find a solution that fits.
Treatment methods
Cognitive Behavioral (CBT)
I have been using Cognitive Behavioral Therapy as primary treatment for the past 20 year. While each person is not the same, the concept starts easy, finding out what is the thought process behind the event that is causing the repeated cycle.
EMDR
Eye Movement Desensitization and Reprocessing is a good technique to help people who have been dealing with trauma. This is a series of stimulations, either eye movements or taps on the knees, while working thought the trauma.
Location
Virtual sessions
In-person sessions2101 N Country Club Rd, Tucson, AZ 85716, Suite 102
Identifies as
White
Woman
Top specialties
Anxiety
Depression
Personality Disorders
Other specialties
Anger Management
Trauma and PTSD
Serves
Adults (18 to 64)
Elders (65 and above)
Individual Therapy
Doesn't specialize in
Couples Counseling
Family Therapy
Licensed in
Arizona