Hello, my name is Greg Harmeling, Psy.D., LMFT, and I am a Marriage and Family Therapist passionate about helping individuals navigate and overcome life's challenges. With over a decade of experience, I specialize in men's issues and trauma, providing a compassionate and evidence-based approach to therapy. My practice focuses on helping clients heal from trauma and develop practical strategies for a healthier and more fulfilling future. I utilize trauma-informed therapy, Cognitive Behavioral Therapy (CBT), solution-focused practices, and EMDR to tailor our sessions to your unique needs. My practice is exclusively telehealth, allowing you to receive support from the comfort and privacy of your own home. I have extensive experience working with children, adolescents, and adults, including those who are justice-impacted. My goal is to create a supportive and safe environment where you can feel heard, understood, and empowered.
What can clients expect to take away from sessions with you?
In your first session with me, clients can expect a warm, empathetic environment where we will discuss your goals, history, and current challenges. We'll collaboratively develop a tailored plan to address your unique needs and begin your journey toward healing and personal growth. I prioritize creating a safe space where you feel heard and understood, ensuring you are comfortable sharing your experiences. Together, we'll set the foundation for our therapeutic work, focusing on empowering you to achieve your desired outcomes.
Explain to clients what areas you feel are your biggest strengths.
My greatest strength, I believe, lies in my deep empathy and commitment to my client's well-being. I excel at creating a non-judgmental space where clients feel truly understood and supported. Clients often tell me how easy I am to talk to and how comfortable they feel opening up with me.
About Greg Harmeling
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have extensive experience using Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns, enabling them to develop healthier coping mechanisms and achieve lasting positive change. In my practice, I incorporate CBT techniques to collaboratively work with clients in setting practical goals, monitoring progress, and reinforcing new, adaptive behaviors.
Humanistic
With a strong foundation in humanistic therapy, I focus on fostering a compassionate and non-judgmental environment where clients feel empowered to explore their authentic selves. In my practice, I use humanistic methods to promote self-awareness and personal growth, helping clients realize their full potential and achieve a deeper sense of fulfillment.
Trauma Informed Care
I have extensive experience in Trauma-Informed Care, which emphasizes understanding and recognizing the effects of trauma on individuals' lives. In my practice, I integrate Trauma-Informed principles to create a safe and supportive environment, ensuring clients feel validated and empowered throughout their healing journey.
On average, UnitedHealthcare/Optum clients pay $0-$75
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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