Sara Newman is fully booked, but don't worry
We've found 95 other providers who could be a great match
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Sunnie Allen, LMHC, LCAC, BC-TMH, PMH-C, NCC
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Heather Cooper
I am a Licensed Independant Social Worker (LISW-S) with over 19 years of clinical experience in community mental health and private practice. I provide individual therapy to children, adolescents and adults, with specialty areas that include anxiety and depression issues, mindfulness, relaxation training, developmental disabilities and autism spectrum disorder. I have two undergraduate degrees in Music and Psychology from Baldwin Wallace College and a Master’s degree in Social Work (MSSA) from Case Western Reserve University. I have experience in using cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness interventions with clients. I also have completed training in yoga and incorporate mind body interventions into counseling.
What can clients expect to take away from sessions with you?
I use the first session to gather background information about the client. It is a chance to get to know each other and what the client's goals for counseling are. I also help the client understand my style of counseling and what treatment modalities would be appropriate for them. I try to make clients comfortable by providing a nonjudgmental atmosphere.
Explain to clients what areas you feel are your biggest strengths.
I have struggled with my own mental health issues and understand what many clients are experiencing. I am also passionate about helping others to better their lives.
About Sara Newman
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have training in CBT and help clients to reframe negative thought patterns using CBT techniques.
Dialectical Behavior (DBT)
I have completed training in DBT and help client's learn distress tolerance, emotional regulation, mindfulness, and interpersonal effectiveness skills.
Mind-body approach
I have completed yoga teacher training and training in massage and incorporate mind-body approaches into my practice.
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Sara Newman is fully booked, but don't worry
We've found 95 other providers who could be a great match
![Sunnie Allen, LMHC, LCAC, BC-TMH, PMH-C, NCC's profile image](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0a5e1db5-ad8b-422a-9de6-9eed242a3454-provider3643.jpeg)
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