Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. As a mental health counselor with over a decade of experience, I specialize in helping clients navigate through difficult life transitions, anxiety, and depression. My goal is to create a safe and non-judgmental space where my clients feel heard, supported, and empowered to make positive changes in their lives.

What can clients expect to take away from sessions with you?

In our first session we will start with introductions and answering questions you may have. I will explain the therapy process and then we will dive into the challenges you are facing and what you would like help with. I will ask questions to ensure clarity and create a tailored plan for us to work through in sessions to come.

Explain to clients what areas you feel are your biggest strengths.

I specialize in helping clients transition through difficult life periods with empathy and care. My focus is on treating depression, lack of motivation, feelings of hopelessness, anxiety, constant worry and catastrophic thinking. I also focus on women’s issues including psychological difficulties associated with hormonal changes and motherhood.

About Lourdes Canyamàs