Esli B. Gonzalez is fully booked, but don't worry
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Dinesh Shrestha
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Tracey Johnson
For most of us, life has not been easy and dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can greatly affect our mental well-being and as a result, affect our physical health in the process. Having the necessary and proper tools to work through those issues are essential to better one's life. By providing you with a compassionate and nonjudgmental space, I can help you feel safe and provide the support you need as you explore your inner self and work toward healing and growth. I utilize cognitive behavioral therapy models to help individuals change the view of their struggles to obtain favorable changes. Changing your thought process can help you realize and understand you have power in your hands to make great changes and in turn obtain more desirable results.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then we will dive into the specifics challenges you are currently facing. This will help me create a tailored plan for us to work during your journey in therapy.
Explain to clients what areas you feel are your biggest strengths.
I primarily work with clients experiencing grief, anxiety, trauma, and PTSD. While I often use and believe in the effectiveness of the cognitive behavioral interventions I also utilize a holistic and eclectic approach; meaning I draw from a variety of skills and techniques of different models to best meet your needs.
About Esli B. Gonzalez
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Person-centered (Rogerian)
Trauma-Focused CBT
Psychoeducation
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Esli B. Gonzalez is fully booked, but don't worry
We've found 1239 other providers who could be a great match
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