Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you struggling to find the balance between work, relationships, parenthood, and the ability to be and care for yourself? I believe the work we do on ourselves is the hardest work we'll ever do, but it's also the most rewarding. I empower my clients to deepen their understanding of themselves and their connections with their world. Together we will carefully navigate the complexities of your emotions, guiding you toward a place of healing, self-discovery and wellness. I'm honored to embark on this journey with you, one step at a time. Your needs are unique to you and I'm prepared to utilize my strengths in empathy, compassion, non-judgment, and evidence-based practices to provide a safe space for you to explore those. Together, we will uncover the tools and strategies that best suit your individual needs, allowing you to overcome challenges, break free from self-limiting beliefs, and pursue a life of wellness that is fulfilling and authentic.

What can clients expect to take away from sessions with you?

In our first session I'll take the time to explain my role and what you can expect from me for the duration of our professional relationship. Then we'll spend most of our time uncovering your history, road blocks, strengths and what you hope to accomplish with our time together. Goal setting is an integral part of our process so we'll collaborate each and every session to identify the next steps you to which you'll be pointing your efforts.

Explain to clients what areas you feel are your biggest strengths.

Gottman Method interventions aren't just for couples counseling! These interventions can be used to foster growth in setting healthy boundaries, and communicating better at work; the applications are nearly endless. I love combining these interventions with the others mentioned to help both individuals and couples experience the growth they're craving.

About Brittany Wilson