Sometimes life becomes unmanageable on our own and we have to reach out for help. I am here to help normalize therapy and the discomfort that comes along with it. I am trained in EMDR, a modality used to help process traumatic memories and the cognitions associated with them. I specialize in working with individuals suffering from chronic anxiety, depression, complex trauma, emotional dysregulation, identity issues, addiction, LGBTQ+ issues, and everyday life stressors that can be difficult to manage. I provide a holistic approach in my practice utilizing methods from multiple modalities that include helping regulate emotions, manage anxiety and panic, and learning to heal from past trauma. I believe that it is crucial to look at things from a trauma-informed and cultural perspective in all aspects while working with individuals.
What can clients expect to take away from sessions with you?
In the first session I like to better understand you. This will include questions about your upbringing, your family, identity, cultural norms, and how these things are presently with or not with you. I also will ask more about your current stressors, past experiences with therapy, and how we can best work together to ensure we accomplish your therapeutic goals.
Explain to clients what areas you feel are your biggest strengths.
Having worked with a diverse set of people over the years, I believe that I am truly willing and desire to meet you where you are at in your life. Therapy is about what goals you want to achieve based on your timeline and desires. I will always empower my clients to make the decisions and choices they feel ready and safe to do. With a combination of directness, challenging, and warmness, I believe I am able to help clients understand themselves better and build skillsets that will help them heal and live a more fulfilling life.
About Drake Schoeppl
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
EMDR
Acceptance and commitment (ACT)
Narrative
Internal Family Systems (IFS)
On average, Evernorth clients pay $0-$20
For a personalized estimate, verify your insurance when you book a session.
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