Book 100+ of the best White therapists in Massachusetts

Hi, I'm Daniel. I am a licensed mental health therapist working with adults who experience anxiety, depression, grief and loss, life transitions, relationship problems, meaninglessness, and the residual impacts of past traumas. My main approach to therapy is psychodynamic, which means I'll be interested in the past, the present, and the "here and now" of the counseling session. Together we'll work to find patterns across these areas and find ways to better manage hardship. I also offer EMDR, a therapy that helps people heal from traumatic or distressing memories.

I have a history of working with clients in community and university mental health clinical settings. I have an interest in complex trauma and how that has shaped a person's sense of self. My goal is to work with clients to improve quality of life, reduce shame and guilt and provide a senes of overall self compassion and self worth.

From a young age I've wanted to help others. For over 20 years I have worked as an LICSW in a variety of healthcare settings with people across the lifespan, helping to inspire change and promote quality of life. In addition to my independent licensure, I hold a diploma in Natural Health Consulting, and certifications in spiritual and energy healing practices. My education, trainings, professional and personal experience make me a well-rounded practitioner equipped to help you reach your goals. Working with me you will be in a safe "space" where you would be heard and not judged. My approach is integrative, tailored to your individual needs. My style is patient, empathic, compassionate and kind. I will treat you as a unique individual, meet you where you are at, and work collaboratively with you to help you move to where you want to be. Together, we can effect change.

Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degree from Johnson State College (now Northern Vermont University - Johnson Campus) and have been practicing in a variety of settings for 11 years, including inpatient psychiatric hospitals, community mental health agencies, and private practice settings. I help adults struggling with various addictions, anxiety/depression, and/or LGBTQ+ issues to become the best version of yourself.

Hello and welcome! My name is Malachy. Are you struggling in your relationships, work life and mental health? Is it difficult to show self-compassion to yourself? I’m so happy that you have taken on this journey of growth and healing. I’m a licensed professional clinical counselor and love working with people from different walks of life, backgrounds and cultures. As a counselor, I’m here to help empower you to find and unlock the answers that are within you.

Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years. I serve very young children(3-10yrs.)and young families with learning Play Therapy increase bonding and communication skills.Additionally, I work with older adults ( 75+ ) who are in grief and depression searching for purpose and processing their life experience. My strength is an expertise in listening and quickly getting to the issues and encourage movement to change clients circumstances.

It is within my belief that each of us has the ability to “EMBRACE CHANGE” set new goals and create a life of happiness within. We all have hopes and dreams and with gentle guidance and education, we can set small goals and accomplish anything we set our minds to. My focus in working with each patient is to help manifest positive emotions and to move toward a rich meaningful, successful lifestyle. I have been in practice since 2009 serving adults, children, teens, couples and families. My focus is on enhancing the well-being of those with Addiction, disabilities, Anxiety and depression as well as trauma. My work is based on mindfulness practice, cognitive behavioral therapies, Acceptance and Commitment Therapy as well as Emotion Focused therapy and changing the “Self Dialogue”. I believe that as a society we need to “EMBRACE CHANGE” instead of running in “FEAR” as fear is FALSE EVIDENCE APPEARING REAL

*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action on their goals which require behavioral change. Change becomes natural once a person understands their unintentional programming from childhood. I'm a Licensed Mental Health Counselor in the state of Massachusetts and I love helping people reach their maximum potential! I spent 23 years in the military travelling the world before I retired and decided to commit the rest of my life toward helping others. I have been providing therapy successfully for over seven years with many successes for clients who are looking to do the work necessary to live their best life. You can read my reviews on healthgrades.com that have been posted by former clients. If you are ready to put in the effort, you will make progress!

Coco Wellington is a Licensed Mental Health Clinician living and working in Scituate, MA. Coco enjoys working with individuals 18 and older manage anxiety, depression, life transitions, performance psychology, substance use challenges and recovery. Thru the integration CBT, Mindfulness, Motivational Interviewing and the development of DBT skills clients have found great success in their careers, academically and in relationships. Coco helps clients manage life transitions My approach is to meet clients where they are. Thru evidence based practices she helps clients understand the how intertwined thoughts and feelings are and how to manage uncomfortable emotions She and her clients work together to manage the process of change thru learning mindfulness, distress tolerance, interpersonal effectiveness and emotional regulation skills.

My dream client is someone who is seeking to live more of an authentic life that involves greater self-love and happiness. If you are ready to take accountability, stay open-minded and truly move forward in your life, I would love to be your guide. By working with me, we will go on a journey within to understand your emotions, validate them, process them and get to a place where you're better able to manage them. I am a holistic mindfulness-based therapist who specializes in helping motivated adults manage their emotions, heal their inner child wounds, increase their self-esteem, improve their relationships, navigate their career and ultimately create a life they love. I am an empathetic, compassionate listener and will take the time to truly be present with you. While being present during our sessions, I will utilize several therapeutic modalities that are evidenced-based and widely used, including Cognitive Behavioral Therapy, Mindfulness Based Therapy, Acceptance & Commitment Therapy, Solution-Based Therapy and Client-Centered Therapy. I am a strong believer in the mind-body connection and take a holistic approach to therapy. Each session will be tailored to you and what we decide together will help you best.

Hi! I’m a Licensed Independent Clinical Social Worker based in Massachusetts. I received my MSW degree from Simmons University and have been practicing since 2021. My clinical interests include harm reduction, PWUD, queer and transgender communities, justice-centered practice, peer mentorship, anti-capitalism, narrative therapy, and solution-focused brief treatment. My goal is to support individuals in practicing reflection, accessing lasting self empowerment, and transforming their conditions.

I am a licensed mental health counselor (LMHC) licensed in Massachusetts and have been in the field for 14 years. I am a member of the LGBTQ community. I have worked in various therapeutic settings in the past 14 years from residential treatment facilities to outpatient counseling. I strive to create a therapeutic space where we can work on your individual goals and specialize in patients experiencing anxiety & depression. I would describe myself as observant, an active listener and compassionate. I maintain an environment free of judgement.

Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 15 years of experience in the mental health and human services field. Jason utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.

My name is Teresa Maguire, and I have been a psychotherapist (LCSW-R) for 27 years. I am licensed in NY and MA. I work primarily with adults dealing with depression, anxiety, trauma, life transitions, gender identity concerns, relationship problems, and LGBTQ issues. I work mainly from a psychodynamic and relational model, utilizing Attachment-based, Psychodynamic, Person-Centered, and Trauma Focused therapies. I believe those therapeutic relationships are the most important vehicle for facilitating positive change and growth.

I am 36 yo with complex mental health history of my own. I use my life experiences and what has worked for me and former clients to help whatever situation you are stuck in. Therapy to me is a joint effort between client and therapist that is constantly re-evaluated to make sure we are on track to the desired result.

I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a Clinical Social Worker. I have worked with clients with a wide range of concerns including depression, social anxiety, childhood trauma, relationship issues, parenting problems, career challenges, and emotional abuse. I provide telehealth therapy and am flexible with the time needed to meet the clients individual schedule

My name is Kelsey I am an LMHC based in Boston. I offer a wide range of therapeutic services. I have a background in trauma therapy and have worked closely with DBT and CBT skills. I also believe in medication management and will work to see all aspects of the therapeutic process for the client. As a therapist, I believe that every individual deserves to be heard and understood with empathy and compassion. I will create a safe and non-judgmental space for my clients to explore their thoughts, emotions, and experiences. With a warm and caring approach, I work collaboratively with each person to help them navigate their challenges and achieve their goals. My practice is grounded evidence-based therapies, and I tailor my approach to meet the unique needs of each individual. I am passionate about empowering my clients to tap into their inner strength and resilience. I am committed to walking alongside you in your journey towards healing and growth.

I hold a Master’s degree in Clinical Social Work from Boston University and am a licensed therapist in the state of Massachusetts. Over the past 7 years, I’ve had the privilege of working with diverse populations, including adolescents and adults, in both private practice and community settings. As a compassionate and dedicated therapist, I work with individuals who are navigating life’s challenges and seeking to make meaningful changes in their lives. Whether you’re dealing with anxiety, depression, trauma, relationship issues, or stress, I offer a safe and non-judgmental space to explore your feelings and experiences. I take a client-centered, integrative approach to therapy, which means that I tailor my methods to meet your unique needs and goals. I draw from several therapeutic modalities, including but not limited to: CBT, DBT, Mindfulness-Based Therapy, Cognitive Processing Therapy, and Solutions Focused Therapy. My goal is to work collaboratively with you, creating a space where you feel heard, understood, and empowered. Together, we will identify your goals, explore any obstacles in your way, and create a clear path forward to help you achieve a sense of well-being and personal growth. I look forward to supporting you! I uses a variety of therapeutic approaches such as solution focused therapy, cbt, and strengths-based. I will work with you to recover the parts of your life that bring you peace, connection, meaning, and purpose.

Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier College for my BA and University of New Hampshire for my MSW. I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.

I'm a Licensed Independent Clinical Social Worker for Rhode Island and Massachusetts. I work with people in individual teletherapy sessions over video. I help people to feel better about themselves and their situations and to identify what changes may be possible and help them to work through the steps to make those changes, as well as the feelings that go along with it.

Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my bunny Boots. But, I wanted to join this platform to make therapy more accessible to people who need it. One of the best compliments I have ever received is from a client who told me that I made them feel "so special". That brings me joy. I am very compassionate and love making people feel comforted and supported while they are struggling with various issues. I am here to listen in a non-judgmental way and support you. My specific experience is with adults and older adults experiencing depression, anxiety, mood disorders, addiction, stress and more. You are not alone. I am here and I look forward to meeting you.

Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives. For the past 30 years, I have been in the business of helping people of all ages through tough spots in their lives, with a variety of circumstances and problems, and I have seen a lot, but I am always interested in meeting new people and finding new challenges to work through.

I'm Lia, a therapist with over 14 years of experience. I'm dedicated to helping clients understand the connections between their thoughts, feelings, and actions, guiding them to navigate life's challenges with clarity and confidence. My therapeutic approach combines Cognitive Behavioral Therapy (CBT) with mindfulness to promote awareness and well-being. I am bicultural and bilingual and speak Brazilian Portuguese. I am currently licensed to provide therapy in MA and in FL.

Welcome to my practice. I am a Licensed Mental Health Counselor with extensive experience in individual therapy with adults. My therapeutic approach is strength based and solution focused, underscored by an emphasis on the therapeutic relationship. The approach is collaborative and benefits individuals with a wide array of aspirations and desired personal changes. My experience and on-going training includes self care practices, life transitions, intergenerational living challenges, women's issues, and loss and grief. It is my hope that at the close of a client's therapy experience, they will feel more confident and trust in their own ability to navigate life's never ending challenges.

Hello! My name is Alane and it is a pleasure to meet you! I have been a Licensed Mental Health Clinician since 2004 and started out my career in 2002 working as a Court Clinician. In this role, I began working with individuals who were placed on probation for some type of substance use or anger-management/domestic-related offense. Through the past 22 plus years, I have held roles in direct patient care (working with patients both individually and in group settings), clinical supervision of staff members, and program management for community-based outpatient mental health and substance use clinics. I have also worked in organizations that assist with MAT (Methadone, Suboxone/Buprenorphine, Vivitrol) for those seeking recovery from opioid and/or alcohol dependency. I am highly knowledgeable about court ordered programs, such as 1st, 2nd, or multiple DUI offenses and am highly skilled in conducting substance use and mental health assessments. I specialize in working with adults that present with mental/emotional health, substance use/addiction, and/or life’s basic challenges. I am highly skilled in working with individuals with anxiety disorders and other mood-related disorders, and those with co-occurring disorders.

I’m a licensed mental counselor with 8 years of experience helping people regain connection with themselves and others. Helping people overcome self-doubt and overthinking. Empowering people to be confident in their decisions and navigate change. My approach to therapy is person-centered and collaborative to support people within their focus of treatment and to achieve their individualized goals. I believe in partnering with clients to build self-confidence and enhance satisfaction in areas like relationships, work, and personal interests.

Hello! My name is Molly Thomas (she/her) and I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts, currently offering telehealth services to clients statewide. I completed my Masters of Clinical Social Work at Smith College in 2008, I have spent the majority of my career working as a therapist, clinical supervisor and leader in residential, outreach, community mental health and healthcare settings. My specific areas of focus include young adults and adults, those in the LGBTQIA+ communities, as well as those experiencing difficulties or discomfort with change, anxiety, grief/loss, depression and feeling "stuck." As a long-time clinical supervisor, I also love working with other professionals, particularly those in helping professions. If you're motivated to seek therapy and ready to do the work, then I'd love to work with you!

If you're a young woman who’s feeling stuck in self-doubt and overwhelmed with career uncertainty, I totally get it. I’m a therapist who specializes in helping young women build unshakeable self-esteem and find career clarity. If you’re tired of second-guessing yourself, struggling with imposter syndrome, or feeling like your career path is all over the place, let’s work together to transform that. It’s time to break through those blocks, so you can confidently step into the career you deserve—and feel GOOD doing it. We’ll dive into everything from building career confidence to shifting how you see yourself, so you can feel empowered in both your personal and professional life.

Hello and Welcome! I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough to work with a psychiatrist who believed there was more to treating mental health than medication. I participated in a training with him and I was transformed as a therapist. I was trained in the relaxation response and mindfulness meditation and using the body to help heal people who have had significant trauma and mental health challenges. From there, I went on to get my yoga teaching certification from Kripalu Center for Yoga and Health. Since then, I have been helping children, adolescents and adults learn more about themselves and help them connect with the truest part of themselves. I believe part of my purpose is to help people learn to love themselves. I lived in CA for a long time and still hold my LCSW license. I was fortunate enough to study with a number of teachers at Spirit Rock Meditation Center who have influenced my work. I blend a number of different frameworks into my practice including trauma-informed CBT, DBT, somatic psychotherapy and self-compassion. I am mindful and respectful of all differences (racial, ethnic, cultural, religious, economic, gender, sexual orientation, ability etc.) and strive to understand each person within the context of their life history. Every person who seeks treatment has unique needs and goals. I strive to work collaboratively with you to keep your goals at the center of our work together. I stand in solidarity with the BIPOC community and all those impacted by systemic racism and oppression. I will uphold my own values and ethics and support all those who are speaking out against injustice of any kind. As a therapist, I am committed to creating a safe space for all.

I am a Licensed Independent Clinical Social Worker with over 20 years of experience. I graduated from Boston College with my master's in social work. I help adults who have been struggling with trauma (past or present) as well as adults and elders who are struggling with life transitions. I also have a lot of experience with young adults who are struggling with eating disorders.

Hello! I am an LICSW based in Massachusetts. I received my Master's from Salem State University with a focus in Child Welfare. I have 7 years of experience working with adolescents and families in child protection services and worked with emergency domestic violence services. I have been in the social work field for 12 years. I have a deep understanding of Trauma Informed Care, work collaboratively with clients and use an eclectic approach when working with clients. One size does not fit all and it is my passion to work with clients and find the right approach for them. My dog Dakota loves to hang out with me during sessions. I love to be outside hiking, going for walks with Dakota, and being in nature. Reading and baking are other activities I enjoy doing in my spare time.

I am a licensed professional counselor possessing empathy, compassion and support to all my clients. I provide a non judgemental environment for clients to get well mentally. I have been a therapist for the past 15 years. My approach to mental wellness is eccletic at times, as I meet a client "where they are" for treatment. I have the best job in the world.

My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and satisfaction with life. I believe that I can help you build self-confidence and self-esteem while developing healthy coping skills to better handle stress. As a licensed therapist and social worker, my values drive my work. I respect, understand and compassionately treat all individuals. I create a safe, welcoming space for all clients and value their experiences through active listening and empathy.

Soon to be offering KAP - Ketamine Assisted Therapy Are you feeling overwhelmed by anxiety, panic, or stress that’s taking a toll on your well-being? Perhaps you're navigating the painful aftermath of a toxic relationship, whether with a partner, boss, friend, or family member. You deserve to reclaim your sense of self and control over your life. As a licensed clinical social worker in MA and VT, I specialize in helping people like you heal from the effects of narcissistic abuse and toxic relationships, while also supporting those struggling with anxiety and stress. I work with professional women in mid-life to help you find balance, prioritize your well-being, and rediscover your peace and happiness. It's possible to regain control and start living the life you deserve. If you're ready to take the next step, I’m here to guide and support you. Let’s connect—schedule an appointment today and start your journey to healing.

I have 10 years experience working with very hard family situations. I am a therapist that has worked with the hardest parts of the family situations: child welfare, children in foster care, parents who are trying to get their children back from foster care, heightened family conflict preceding divorce, parental alienation, reunification therapy, working with both perpetrators and victims. My experience extends also to some of the alternative relationship structures such as polyamory and kink communities.

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.

As a therapist, I take an integrative and compassionate approach, helping clients navigate life's challenges by developing healthy coping skills. While we can't prevent stressful situations, we can prepare for them by understanding our emotional responses and building resilience. I work with individuals to explore the deeper roots of their struggles, whether it's anxiety, ADHD, or other emotional difficulties, and help them break free from avoidance behaviors that may hold them back from a fulfilling life. My goal is to help clients embrace their unique strengths, manage limitations, and create a safe, non-judgmental space where they can grow, make sense of their thoughts and emotions, and become the best version of themselves.

Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach their goals and lead a more healthy productive life. I look forward to working with you to achieve those dreams in the most mindful way possible

*Currently NOT accepting couples* Hello, my name is William. I have been in the field for nearly 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and the standard individual sessions. I am a sex-positive therapist who works with a wide range of issues. I work using a combination of short and long-term goals. However, I only work with 18+ year old clients. I'm not sure what exactly brought you here, but I can guess it has something to do with seeking a positive change. Perhaps this is your first-time trying therapy or you are well versed in the process. No matter the reason or experience level I would like to offer you a safe space to let those feelings out and share them in a nonjudgmental space.

+ I have been practicing clinical social work since I received my Masters in 1986. Settings I have worked in include: community mental health agencies, youth residential programs, schools (elementary, middle and high school), remote therapy platforms. I love my work and easily connect with all types of clients, placing importance on building trusting therapeutic alliances. I believe that patients exhibit courage to engage in the therapeutic process. I view the therapeutic alliance between myself and client as a partnership. Throughout the process I make sure to check in with the client about how they are perceiving things such as the development of the relationship and the pace of the process for the client. I am always open to feedback.

Welcome, my name is Teresa and I am a licensed mental health clinician. I have worked in a community setting seeing many different types of clients, and for the past 10 years I have worked in schools as a school counselor. I have worked with clients as young as 10 and as old as 80. I love being able to connect with many different types of people while they are on their healing journey.

I am an LICSW and I work with adults who are seeking an improved quality of life. I am judgment free and very open-minded, and I believe strongly in human capacity for change. My main goal is your progress, and I may challenge you a bit along the way but I will always treat you with warmth and compassion and I will always be honest and transparent with you. My approach is geared toward an individual's personal motivation, whether they are beginning to contemplate change, they are open to learning new coping strategies, or they are ready to understand and shift patterns of behavior that are no longer serving them in a positive way. We will work together to explore what approach(es) are effective for you and your personality. I try to use humor at times to bring some levity to the process of uncovering feelings and self discovery in a way that feels comfortable and approachable to you.

Hey there, I’m Beth Paronich. Do you find yourself taking care of everyone else, but have a hard time being kind to yourself? Are you high-functioning at work and wish you could apply those same skills to your relationship issues or struggles with recent life changes? Do you wish you could find that same level of motivation and confidence you experience professionally when it comes to making changes in your personal life? Together, you and I will figure out what you’re willing to change to find peace and balance. We’ll collaborate to build solutions for issues occurring in the here and now and discover the strengths you have to move forward. It takes courage to seek out your desired future and to take the first concrete steps toward realizing your goals. If you are ready, I am here to help you discover your strengths and resources for that journey!

If you are looking for a warm, welcoming place to discuss any issue, thought, or problem you've been dealing with without judgment or closed-mindedness, then I could be a great fit for you! I have a Masters degree in Clinical Psychology, and I'm licensed as a mental health counselor in Massachusetts. I have a very friendly, laid-back personality and am always eager to help. I use a lot of humor in my general approach; however, I am also very comfortable working through serious and difficult subjects in a calm, supportive way. I'm a very happy, positive person and can always find a silver lining in almost any situation! I’ve been in the human services field since 2011, and my experience is very diverse. I have a lot of experience with substance abuse, depressive and anxiety disorders, PTSD, and ADHD, both through inpatient, outpatient, and community-based treatment. Additionally, I have experience with domestic violence, the Department of Children and Families (DCF), foster care regulations, and the Massachusetts legal system. I’ve also worked with clients of all ages from all kinds of ethnicities, religions, and backgrounds. Once we build a positive relationship with open and honest communication, I am confident I can help and support you in reaching your goals! A promise to you, as my client: I will always work at your pace, so you'll never feel rushed, and we'll always focus on whatever issue you feel is most important or urgent. Remember, you know yourself better than anyone else ever could, so I will never assume that I know what's best. My job is to listen, support, and provide you with the tools to be able to manage your feelings and your life, so you can accomplish the things you hope to achieve!

I am a Licensed Mental Health Counselor with a specialization in Expressive Arts Therapy. I have 8+ years working with trauma, anxiety, depression, grief, and experiences relating to LGBTQA+ and BIPOC communities. My practice is centered on helping people feel more connected to their inner emotional experiences, as well as their external environments with a sense of belonging, trust, and agency. Not everything can be expressed with words. Imagery, movement, and sound are tools I use, alongside talk-therapy to explore past the limitations of the mind and into the intuitive wisdom of the body and imagination. I am also trained in yoga facilitation and meditation, which allows for the option of incorporating body-oriented techniques within session. I approach each therapeutic relationship as a collaborative one. My style is warm, patient-led, and holistic, with focus on building a trusting bond.

Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree from Florida International University. I have been practicing for 4 years and I provide my services in both English and Spanish. I specialize in providing comprehensive support and Psychoeducation. I focus on assisting individuals grappling with anxiety, depression, self-doubt, relational challenges, and low self-esteem. Through a holistic framework, I collaborate with clients to enhance their overall well-being and mental health in a safe and non-judgmental space.

People seeking improvement or understanding in their lives can almost always benefit from talking things through. Whether you want to explore childhood issues, heal from trauma, deal with work stress, address anxiety and depression symptoms, or something else, I can help you accomplish your goals. Do you feel un-help-able? Having spent ten years in community mental health, I have worked with people from all walks of life, with all different needs, and feel comfortable talking with most people about most things. I often work with people experiencing trauma symptoms, or mood-related issues like depression and anxiety. We will explore the areas of your life causing the most stress or difficulties and together, develop a roadmap for your healing journey. Using your own strengths, I will help you find your way to your goals. I hope to cultivate a safe, open space to examine whatever aspect(s) of your life you seek clarity and/or change. Talking about trauma, stress, relationships, or other unhappy circumstances is difficult, and I do my best to make it easy and comfortable. If you have been looking for someone to help you navigate life, please don't hesitate to message or call!

Hi there! I have been a licensed therapist for 7 years and work in an outpatient hospital system as well as with a psychiatric crisis team. I have worked with just about every type of condition but have concentrated on people with anxiety, ADHD, career decisions and interpersonal relationship struggles. My niche age groups are females/males aged 20-30, whom I see in a very transitional and challenging period in life. Women ages 40-65 are my second demographic. My own lived experiences give me insight and help me to guide my clients through challenging times.

Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working in Homelessness/Transitional housing for Women and the unification of their children, Partial and Inpatient Psychiatric Hospitalization (individual and group therapy and case management ), Crisis Intervention, Palliative and Hospice Care, and providing individual and couples counseling with a virtual behavioral health organization as well as in private practice.

Do you feel you've been living just to get through the days? Or that your past experiences in life are holding you back from what you'd really like to be doing? I may be able to help. Coming to therapy can be one of the most difficult decisions one chooses to make. Whether it's your first time, fifth time, or transitioning from a long history with a previous therapist, change can be very hard. Feeling the right connection is an important building block of treatment success. I have worked in community mental health for over 10 years and have experience with a myriad of stressors including (not limited to) life transitions, relational problems, trauma (complex trauma), depression/anxiety, and grief. I believe in the power of change and healing at any age. Our early life experiences can shape how we view the world and how we see (or don't see) ourselves being able to move forward. Please consider contacting me for a free 15 minute consultation to ask any questions you may have.