My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and satisfaction with life. I believe that I can help you build self-confidence and self-esteem while developing healthy coping skills to better handle stress. As a licensed therapist and social worker, my values drive my work. I respect, understand and compassionately treat all individuals. I create a safe, welcoming space for all clients and value their experiences through active listening and empathy.
I have a strong belief in the healing power of a supportive therapeutic relationship and I strive to create an environment where my clients feel heard, accepted, and understood. I work collaboratively with my clients to identify their strengths and challenges, and to set goals for treatment that align with their values and aspirations. My approach to therapy is personalized and integrative, drawing on a variety of evidence-based techniques and modalities to meet the unique needs of each individual.
As a licensed therapist and social worker, my values are at the forefront of everything I do. I believe in treating all individuals with respect, compassion, and understanding, and I am committed to creating a safe and welcoming space for everyone who comes to me for help. I believe in the power of empathy and the importance of actively listening to and valuing the experiences of my clients. I am dedicated to working collaboratively with my clients to develop personalized treatment plans that meet their unique needs and goals. I am also committed to ongoing learning and self-improvement, as I believe it is essential to providing the highest quality care. Above all, I am committed to helping my clients lead fulfilling and meaningful lives.
Cognitive Behavioral Therapy is a structured, goal-oriented therapeutic approach that focuses on identifying and changing negative thought patterns and behaviors. During therapy sessions, I employ several key techniques and strategies to guide clients through challenges.