Things can feel out of control and you don’t know how to slow it down. Life can feel like a whirlwind sometimes. Maybe thoughts are irrational, but can’t stop them. Maybe you are starting to realize you might not make the best choices. Maybe you have driven yourself into a state of panic. Maybe your child has hit a breaking point and you don’t know how to help. We can figure this out together. I want to help you achieve that balance you are looking for so you can start living the life you want. I have worked with children and adults for the past 13 years in community mental health, in schools, and in private practice.

Hi. I’m Christine. It might feel uncomfortable to think of yourself in counseling. Depression can tank motivation. Maybe you're up-in-my-face motivated like a Schnauzer I know with the mail guy. In any case, the change process can require more than shaking the Magic 8-Ball or Stevie Nicks’ tour schedule. If you are too young for those references, I still have your back. You've figured out social media, friends, and even your family don't have all the answers. I don't either, but my job is to help your thoughts not sound like bullies. I will help you authentically connect with improved relationship skills, and I will teach emotional regulation strategies, so your body doesn't feel like it’s being driven by, well, a Schnauzer. I am a Licensed Professional Counselor with a background in journalism, gardening, and photography. I am passionate about creating habitats for local wildlife and believe one's relationship with the natural world is impactful to their level of overall wellness. I have taken up kayaking recently and drawn to helping people live their most authentic lives.

I am Sandra Snyder, a licensed clinical social worker who has been doing counseling for 30 years. I have a Master's degree in Social work and experience in medical social work, case management and social service delivery, illness-related counseling, and individual and group counseling. I love working with the people I talk to, helping them improve their lives through the skills I can teach them.

Hello! I am so glad you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I'm Heather - a Licensed Professional Counselor (LPC) based in Georgia. I received my Masters from the University of North Georgia and I bring 5 years of dedicated practice to my work. My passion lies in creating a safe and welcoming environment that supports adolescents and young adults to navigate the complexities of trauma, life transitions, stress, depression, and anxiety, empowering them to meet these challenges with resilience and evolve into their most authentic selves.

My name is Tish and I am a licensed clinical social worker (LCSW) in the state of Georgia. I want to first thank you for taking this step in your journey to wellness. Seeking help though therapy is one of the bravest acts of courage you will experience. Many times as we move through life we may feel isolated and alone. You are not alone. I would love to walk the journey with you. Life is too heavy for you to carry and sort through all its challenges on your own. My goal is to encourage and empower my clients to be the best version of themselves.

Feeling Stuck? Grieving? Struggling with Change or Anxiety? Life can sometimes feel overwhelming, and you're not alone in feeling lost or uncertain. Whether you're dealing with the deep pain of loss, facing a major life transition, or struggling with anxiety, it's easy to feel like you’re caught in a cycle that you can't break. You deserve a life where you feel heard, understood, and empowered to move forward. Imagine waking up each day with a sense of clarity, relief, and strength. Through therapy, you can transform how you cope so you can experience peace and a renewed sense of purpose.

Hi! I'm a Licensed Professional Counselor (LPC) based in Georgia with 19 years of experience. I earned my Master’s degree from Argosy University and enjoy working with individuals of all ages, from children to adults. I specialize in helping people cope with various types of anxiety, including social and generalized anxiety, as well as supporting those dealing with depression. My goal is to empower my clients to become the best versions of themselves and lead more fulfilling lives.

I’m a licensed counselor in Georgia, with three years of experience working with adolescents, teens, young adults, and adults. My approach is eclectic, blending person-centered counseling, intuition, attachment-based therapy, emotion-focused therapy, Adlerian psychology, and expressive art therapies. This diverse toolkit allows me to adapt to your specific needs, helping you tackle issues like stress, anxiety, family conflicts, trauma, and parenting challenges. In our sessions, we’ll focus on creating a space where you feel understood and valued, just as you are. We'll explore your thoughts and feelings, understanding your past attachments, and using insights to shape your present and future. I’ll help you connect with your emotions in a healthy way, and we’ll use creative expressions as a powerful outlet for your experiences. Each step of our work together is tailored just for you. It's about your unique path, your feelings, your relationships, and your goals. Seeking a more fulfilling and happier life takes courage, and I'm here to support and empower you through every challenge and change. Let’s start this journey together, building a life that feels enriched and authentic to who you are.

I am so glad you’re here and taking the first step towards feeling in control of your life! I’ve lived in Georgia my entire life and love calling Atlanta my home. I received my Bachelor’s and Master’s degrees from the University of Georgia. As the lifelong “therapist of the friend group” I decided to turn my skill set into a career of mental health counseling. I'm so excited to see if we are the perfect fit!

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience. I believe that a strong relationship is an essential part of therapy and value each person’s expertise in their own life. My hope is that we can determine together your goals and that I can provide support for how to achieve them. My specializations include working with individuals who suffer from issues related to anxiety, depressive symptoms, self-esteem/self-worth, burnout, grief and loss, and navigating transitions (such as a career change, adjusting to a new medical diagnosis, or making health-related changes).

Hello, future client! I’m Kemesha Nickelson, a licensed professional counselor with over 15 years of experience in the mental health field. My background includes working as a recreation therapist and a therapist in various settings, from residential to outpatient care. I’m here to offer a compassionate, understanding approach as we navigate your unique challenges together. Let’s work through this journey with empathy and care.

I am a licensed clinical social worker (LCSW) in the state of Georgia with over 20 years of experience working with individuals, teens, and families. I have worked with clients on a wide range of issues. I started my career working in child welfare where I worked alongside parents to help them become the best versions of themselves as individuals and as parents. I am experienced in working with parents and teens and helping each person improve those familial relationships. For over a decade, I had the honor of working in medical settings with individuals coping with and adjusting to a new chronic and/or terminal disease diagnosis and with their families as they grapple with their new normal. I have facilitated grief support groups for those who have lost a loved one or experienced a different type of loss. Processing grief is very important and looks different for each individual. I enjoy partnering with clients in finding their way back to joy and purpose after a loss. It is a huge step to seek out therapy. I look forward to meeting you and helping you become the healthiest version of yourself.

I am a Licensed Clinical Social Worker with 5 years of professional work experience. I obtained a Bachelor of Science in Human Services with a Concentration in Family and Child Services from the University of Phoenix and a Master of Social Work from Capella University. I hold the Board Certified-TeleMental Health Provider and Human Services-Board Certified Practitioner credentials from the Center for Credentialing and Education. I am a certified specialist in anger management and grief/loss.

I provide individual psychotherapy, couples counseling, and workshops to women and their partners dealing with life transitions, career changes, self-esteem, parenting issues and life after breakups. Together we will address the mind body connection as we work towards healing so you can build your best self. I support people using a holistic and solution-focused approach. I support my clients using a Mind/Body perspective.

Life in general can be challenging, Let me meet you where you are on your life's journey.. Many of us endure distress that has resulted in mental, emotional, and physical anguish. Did you know changing the way you think can influence how you feel and in turn how you behave and react to life challenges? Let me equip you with the tools necessary to challenge automatic thoughts and relieve tension caused by stress. My passion is to help people facilitate change by teaching a new way to “think” of challenges as we go about life. My goal is to help you relieve tension brought upon by everyday stressors, through the use of effective communication skills, boundary setting, and identifying core issues that lead to destructive behaviors. My educational background includes a Master of Social Work from the University of Southern Mississippi. I am a Licensed Clinical Social Worker with certification as a Certified Clinical Trauma Professional. I have worked with various populations that include people living and affected by HIV, crisis, elderly and disabled, addictions, immigrants, and caregivers to people living with dementia. My treatment approach utilizes cognitive behavior therapy, trauma-informed care, problem-solving, and mindfulness practices. Let’s get started today and live life on purpose!

Sonya Coy is a Licensed Professional Counselor (LPC) and a and has been providing therapy for 19 years. She uses a technique called Rapid Resolution Therapy which is a technique that is used to help clients resolve challenges they are facing rapidly. Some clients have had challenges resolved in one session. Others have seen amazing results in 1 to 6 sessions. This process is painless, which helps the client eliminate the emotional pain without reliving the traumatic or stressful event by telling the therapist over and over again. Clients are able to eliminate negative thoughts, feelings, and behaviors which bring peace to the soul. Sonya is committed to helping facilitate change and growth in her clients and works diligently to truly understand their needs. She specializes in working with adult clients who struggle with anxiety and who are stuck because of a trauma in their lives. Sonya understands that one therapy technique will not work for everyone and that she must adapt to her client and the way they learn and take in information. She has appeared as a guest therapist on Praise 102.5FM, Love 860AM, blog radio on Women Warriors and Business Leaders of Today. Sonya provides individual, family, and group therapy to adolescents and adults. She specializes in working with adults who have experienced traumatic events as well as those having difficulties with: depression, anxiety, divorce, anger, sexual abuse, obsessive compulsive disorder, post-traumatic stress disorder, and stress management. To schedule call: 786-755-7863 or email at reception+Sonya17992@growtherapy.com

Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University and have been practicing for 5 years. I help young/older adults struggling with depression, anxiety, and grief. I enjoy working with clients to help them become the best versions of themselves. Being a support system for my clients and understanding they are the true experts.

Corri Brewer is a Licensed Professional Counselor with 14 years of extensive clinical experience specializing in crisis case management, assessments, and therapeutic interventions for children, adolescents, and families. With a deep commitment to fostering resilience and personal growth, Corri adeptly navigates complex family dynamics and conflicts, providing tailored support that empowers clients to achieve their goals. As a Certified Anger Management Specialist and Master Addictions Counselor, Corri employs evidence-based strategies to help individuals manage their emotions and overcome substance use challenges. In addition, her role as a Life Coach enables her to guide clients through personal transitions and goal-setting, ensuring a holistic approach to mental wellness.

I'm Tamara Newton a Licensed Professional Counselor (LPC) serving the State of Georgia, and founder of Newbridge Counseling & Consulting Services LLC. Feel free to explore our website and then make your appointment to begin your journey of healing, because you deserve to have mental, and emotional peace and joy. I am a native New Yorker who earned my Bachelor of Science in Human Services and my Master of Science in Counseling. I have extensive experience working in community mental health and currently work with individuals of diverse backgrounds, cultures, and demographics. My approach is person-centered because everyone has different situations they need to work through. You hold the power to stop hurting and start healing and once you reach out for help, I will help guide you on your path of change and recovery. I'll guide you toward reconnecting and reclaiming any loss of positive self-image through the realization of your strengths and we'll celebrate all your small and significant measures of progress. So ready, set, let's get started!

I am an LCSW licensed in NY and GA. I graduated from CUNY Hunter College School of Social Work and enjoy working with children/youth and adults. I have experience with play therapy techniques, CBT and solution focused techniques. I believe in clients becoming empowered and utilizing your skills to navigate life successfully. Please feel free to reach out for a free consultation call!

Hello! I'm a Licensed Professional Counsellor (LPC) based in the southeast United States. I received my Masters from Asbury Seminary and my Bachelors from the University of Georgia (Go Dawgs!) and have been practicing in the mental health world for 11 years. I have worked in several settings from crisis work with kids and adolescents to individual work with adults to couples counseling.

I am a native Spanish speaker originally from Colombia. I have had the privilege to work with English and Spanish-speaking adult clients for the past 14 years to effectively help them overcome issues caused by depression, anxiety, grief/loss, self-esteem, and abuse. Also, I can support clients maintain sobriety from all kinds of addictions. I completed my master’s degree in professional counseling in the state of Georgia where I also hold an active license to practice therapy.

Hello! I'm a licensed professional counselor based in Georgia. I received my Masters from Mercer University, Atlanta, and have been practicing for four years. I love helping adults who are experiencing emotional, physical, and spiritual burnout regain their sense of peace and autonomy. In our work together, we will create a safe space for healing and improve your overall self-compassion. I specialize in trauma, depression, anxiety, and mood disorders. During our sessions, I will provide a nonjudgmental space for you to explore what is keeping you stuck. I will guide you towards developing healthy coping skills, boundaries, and improved self-compassion. In sessions, I utilize mindful self-compassion, somatic integration, and expressive arts therapy. I'm also a certified yoga nidra practitioner. 

Hello. I would like to take a moment to introduce myself to you. My name is Alyce, and I am licensed as a clinical social worker in Georgia. I'm wondering if you have situations in your life that feel overwhelming and difficult to manage. Perhaps you are feeling down, anxious or just overloaded. It can be a challenge to cope effectively when you have numerous areas to balance in your life. Whatever you are experiencing, I am here to offer support, understanding and solution-focused skills to help you grow and move forward. It can be difficult to reach out to a therapist, and I believe it will help to know that I am motivated by my genuine love for people. I have a strong, personal commitment to provide a compassionate approach, taking time to truly get to know you and understand your situation. You are not alone as you work to improve your life. I will be with you and will join you in the important work of moving forward and improving your life!

Hi Im Christina, I truly believe in building a trusting relationship that leads to the empowerment and growth of the client. As a mother of three and a lover of nature, i get that life is not always what we want or expect it to be, there are times when one's path is unclear and finding one's way becomes quite difficult. If you keep on doing what you've always done, you will keep on getting what you have always gotten. If you are not living your best life it is time to make a commitment to yourself and dedicate the time and energy to increase the quality of your life. I understand how life can sometimes overwhelm us. Whether you’ve just experienced a loss, a major change in your life, or you’ve been living with this sense of struggle for years, I strive to provide a safe and nurturing environment in which positive change can occur, and can help you find your way. Making yourself a priority is absolutely a necessity. I have a bachelors in Psychology and a Masters in Clinical Mental Health Counseling from the University of West Georgia.

Are you a person who has lived through or is living through hard things? Is the use of alcohol or drugs getting in your way or in the way of someone you love? Do you despair about life at times? I am a caring person who listens really well and has more than 30 years' experience using research-proven skills to help you move freely and lightly into the future you want.

Hello! I am a Licensed Professional Counselor (LPC) in the state of Georgia. I hold a doctorate in counselor education and supervision (CES) and a master’s degree in professional counseling. I have been working in mental health for over 16 years as a counselor, educator, and supervisor in a broad range of settings including community-based clinics, non-profit organizations, and private practice. I have taught in master’s level courses, facilitated educational and professional development workshops, and presented at national conferences.

Hello! I'm a Licensed Clinical Social Worker currently residing in Alabama, but with a license to practice in Georgia. I received my Bachelor of Science in Clinical Psychology from Georgia Southern University in 2014 and my Masters in Social Work from Kennesaw State University in 2016. I've been practicing in the mental health field since 2017, largely treating severe and persistent mental illness, as well as crisis intervention. My goal in providing treatment is to help people shape their thoughts in a way that is conducive for the future they aspire to have.

I am a Licenses Professional Counselor that specialize in supporting adults, couples, and families through challenging times, offering a professional, compassionate approach to navigate life’s rough waters. My practice integrates faith and therapy, focusing on both mind and body for holistic healing. I believe that effective therapy should engage both the mind and body, rather than relying solely on conversation. I am trained in EMDR, Mindfulness, and Somatic Therapy, and I am dedicated to helping clients overcome trauma and achieve emotional well-being. Having faced the challenges of being a teen mom and a military wife in a blended family, I bring a wealth of personal and professional experience to my work. I help clients overcome their challenges and trauma by integrating faith and therapy, focusing on both mind and body for holistic healing.

I am a Licensed Clinical Social Worker with a Master’s degree in Social Work from the University of Southern California, bringing five years of diverse and dedicated experience to my practice. I hold certifications as a Certified Alcohol and Drug Counselor (CADCI), Certified Anger Management Specialist (CAMS), and Certified Domestic Violence Specialist (CDVS). My experience includes working with youth entangled in the justice system, guiding them to develop essential life skills. I offer specialized support to couples, families, and individuals living with HIV. The core of my work lies in serving the LGBTQ community, a population especially dear to my heart, where I have spent years providing tailored treatment and support.

I am a Licensed Clinical Social Worker based in Georgia, specializing in women's mental health and wellness. With over a decade of experience, I offer therapy services to adolescents, young adults, and families dealing with life transitions, anxiety, depression, and trauma. I employ a holistic approach, integrating evidence-based practices like Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to address the emotional, psychological, and physical aspects of well-being. I am also the Founder of Power Forward Outreach, Inc., a nonprofit organization dedicated to empowering young women by equipping them with essential life skills and educating them on the importance of mental health and wellness, to create a supportive community where they can share experiences, seek advice, and receive emotional support.

At some time in our lives, we will have experiences that will require some form of intervention. Together, let's explore healthy interventions. I am a Licensed Clinical Social Worker with over 18 years in trauma therapy. Trauma doesn't have to mean catastrophic. My goal is to provide a safe space. To assist the development or refinement of coping skills. That will assist with day-to-day functioning.

Hello and welcome! I'm Sierra. I'm a queer, anti-racist Licensed Clinical Social Worker (LCSW) in Atlanta, Georgia. I started my career as a therapist at the height of the COVID-19 pandemic in 2020 and if there is one thing I learned from that time it's that, more often than not, it's not you- it's the system. Since then I have been helping fellow women and members of the LGBTQ+ community rebuild self-esteem, manage anxiety, and heal unresolved trauma. I also help families of LGBTQ+ youth gain understanding about their child's experience and empower them to provide the best support they can. We all have certain narratives we tell ourselves about ourselves, some helpful some not, and some of those stories aren't even ours. My goal is to help clients identify the unhelpful stories, where they came from, and help them create a new story. I like to incorporate both CBT/DBT coping skills and Jungian concepts such as inner child work to ensure a holistic healing approach for my clients. Whatever your healing journey looks like, I would consider it an honor and a privilege to walk it with you.

Hi, I am Ivanda Postell, LPC(Licensed Professional Counselor), CPCS(Certified Professional Counseling Supervisor. I received my Master's Degree at Fort Valley State University. I have over 25 years experience. I assist clients who want to become the better version of themselves as they discover their talents and strengths while gaining self-worth through therapy in a safe space and place. I also invite clients to discuss what has worked in previous therapeutic interventions and why this should be utilized going forward.

Hi there, I’m Vanessa. A licensed mental health professional who focuses on meeting clients where they are and we work together to find meaningful evidence-based approaches to promote emotional well-being. Do you feel overwhelmed, stressed out, worried, fearful, or maybe you are trying to deal with anxiety or an addiction. I am here to help. I utilize a combination of therapeutic modalities but place an emphasis on Cognitive Behavior Therapy, Mindfulness-based techniques and Acceptance Therapy. These strategies are used in order to assist individuals in reducing limiting beliefs. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I have a passion for helping individuals, couples, and families, to cope with anxiety, addiction, depression, interpersonal conflict, relational problems, stressors, and trauma. I am committed to providing you with a safe and supportive space to explore and address life issues so that you become empowered to bring about positive life changes.

Are you struggling with substance abuse issues? Traumas that still impact your life? Many times, we are faced with challenges that seem unmanageable. I would like the opportunity to help you when facing these situations. Working together, we can identify the primary problem, develop a plan, and master coping skills to work through these barriers. I am a Licensed Clinical Social Worker, Certified Alcohol and Drug Counselor and a Certified Clinical Trauma Professional. Through holistic/mindfulness/somatic approaches we can identify areas in your life of which you want to improve on to help you reach your full potential.

Welcome, My name is Ariam Peña, I am a Licensed Professional Counselor in Georgia and Virginia. I received my Master’s degree from Argosy University and have been practicing for over a decade. I help adults with the different challenges of life and pressures that often take the form of anxiety, depression, stress, and substance abuse. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.

I love helping people and I am so excited for you that you are considering engaging in services! I believe in an integrative approach to therapy which means focusing on the whole person rather than one problematic behavior which is most often only a symptom of underlying issues. In order to most effectively address your emotional or mental well-being we must also address your physical, biological, social, and psychological functioning. If you are ready to make changes to allow you to more fully enjoy your life then I am eager to assist you towards your goals.

You will find me easy to talk to, compassionate, and warm. Working together in a collaborative effort, we will explore ways to help you identify and change thoughts and behavior patterns that keep you from feeling your best. I will tailor your therapeutic needs specifically designed to fit your circumstances to achieve optimal mental health. Searching for the 'right fit' with a therapist doesn't have to be a difficult task. It begins with our working together to empower you to be your own 'change-agent'! I will help you reflect, finding clarity and understanding, allowing you to achieve a more authentic, fulfilling and content life.

I was born and raised in Puerto Rico and 20 years ago I moved to Florida where I currently reside. I graduated in 2005 from Florida International University with a Masters in Mental Health Counseling. At the present time, I hold 8 state licenses that allows me to to provide Tele-health counseling in other states besides Florida; Texas, South Carolina, Georgia, Arizona, Missouri, Utah and Michigan. I am also bilingual (English and Spanish) and I have more than 10 years of experience in the mental health and social services arena.

I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going into the therapeutic process. Let me give you a glimpse of who I am! I'm Amy, a LMHC, who has been in the counseling world for over 15 years and love what I get to do. I started my career in the community health sector which I learned so much and worked with diverse groups of people with an array of various needs. I have worked in school settings as well as in homes. I have been deep within the community in many of my roles along the way. I have developed many techniques along the way as not one intervention will work for everyone. Some of the modalities I use are EMDR, CBT, Motivational interviewing, solution-focused techniques as well as a combination of these. I meet people where they are, maybe having to learn how they are even feeling let alone how to cope with that feeling. Maybe we have a tool, but if no one ever took the time to teach us, then what good is that tool?

I'm a Licensed Clinical Social Worker based in North Carolina. I received my Master of Social Work degree from Rutgers University in 2007 and have been practicing social work (a combination of behavioral health counseling and related services) since then. I help my clients feel heard, seen and understood. From our first session, I engage them in creating their own vision for therapy.

My name is NIchole Hood and I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist specializing in sex therapy for the past 13 years. Sex therapy is a form of counseling or “talk therapy” conducted in an open, relaxing, and therapeutic environment with the goal of helping clients deal with sexual concerns that may impede the path to optimal sexual health and satisfaction. I am also trained to conduct sex therapy with a spiritually-sensitive lens, if desired. One of my favorite words in the English language is “apricity”, meaning “the warmth of the sun in winter”. That is what I aim to help clients achieve in their lives and relationships. One’s intimate connections may have grown cold from hurt, betrayal, lack of intimacy, or maybe just the busyness or natural transitions of life, blocking out the warmth that had once been there. Because of the myriad of issues that can impact sexual concerns, I welcome each client as a unique individual—I will listen to your story to clarify the issues and develop a specialized treatment plan to help rekindle the fire and bring some warmth to those cold places.

I am a Licensed Professional Counselor and a National Board Certified Counselor practicing in the State of Georgia. I have over 15 years in the counseling field. I received a Doctor of Philosophy Degree in Counselor, Education and Supervision from Mercer University, a Master of Science Degree in Community Counseling from Mercer University, and a Bachelor of Science Degree in Criminology from Florida State University. I provide mental health counseling to adult integrating cognitive behavioral therapy, psychodynamic, person-centered, and brief solution focused therapy. My approach to therapy is holistic and client centered.

Do you constantly worry or struggle with always thinking what will happen next? Did you just have a baby and are feeling very overwhelmed, sad, or anxious? Did you experience a traumatic birth? Are you struggling with infertility and often feel you have nobody to talk to? Did you desperately want children and now feel overwhelmed by them? Did you just graduate college, get married, or experience another big life transition? You are not alone! So many people experience these same thoughts and struggles. My goal is to help you feel less anxious and more confident. I want you to feel less stress, but also validated in your feelings and experiences. I will work with you to process and work through these thoughts and emotions and come to a place where you can manage these various life stressors. I am a Licensed Clinical Social Worker (LCSW) and certified in perinatal mental health (PMH-C). I have been a social worker for 9 years. I specialize in perinatal mental health, anxiety, life transitions, and domestic violence. Are you ready to process some of your experiences, feel more at ease/less stressed, and more confident? You can contact me through my website! I look forward to working with you!

Hi! I'm Adelma Reyes and I live in Florida. I have been working with adults and young adults struggling with depression, anxiety, substance use, ADHD, and other significant areas of functioning. I am genuinely curios and interested in people's stories and I like to ask questions conducive to personal growth. I also like to teach you some skills so when you leave therapy you can manage your symptoms in a healthy way.

Hi, my name is Allison and I am a mental health therapist. I am licensed in Texas, Illinois, South Dakota, and Georgia. I received my Masters from Capella University and have been practicing for 6 years. I help adults with emotion dysregulation learn skills to gain more control over their thoughts, emotions, and behaviors so they can build successful lives.

With over 20 years of experience in counseling, I specialize in a range of issues including anxiety, depression, grief, and trauma. If you're facing challenges, know that you don't have to navigate them alone. I hold a Master's degree and am a Licensed Professional Counselor committed to supporting individuals in their journey towards mental wellness. Together, we can overcome obstacles, achieve personal growth, work towards positive change, and a brighter future.

Has everything looked like it’s going well on the outside, but inside you feel like you’re hanging on by a thread? Are you waking up tired regardless of how much sleep you get? Do you see yourself as “the fixer” or “the caretaker” with your loved ones, but feel as though you don’t have any energy left when it comes to taking care of yourself? Does it feel selfish to take care of yourself? Does the thought of disappointing others and telling a loved one “no” fill you with dread? Old belief patterns don’t have to keep you feeling powerless anymore. Reaching out is a big first step in prioritizing your needs. I am committed to supporting you with warmth and compassion every step along the way. Together we can examine ways your old narrative no longer serves you and help foster a more peaceful and purposeful way of living.

You are seeking a results-driven approach that empowers you to take meaningful action and achieve relief quickly. Together, we’ll develop strategies to help you transition from feeling stressed, overwhelmed, and hopeless to becoming calmer, organized, efficient, and self-aware. Having personally faced challenges such as divorce, high stress, and feeling overburdened, I bring a relatable and grounded perspective to my practice. This firsthand experience enables me to create a safe and supportive environment where women feel comfortable being vulnerable and, most importantly, authentic.