Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems to go out the window? I help people during difficult periods of life whether it's caused by relationships with loved ones, illness, loss and grief, lifestyle changes caused by transitioning and being able to get to the reasons and ways to manage health issues and other issues that would affect your mental health well-being. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a Licensed Mental Health Counselor and have been licensed since 1996. I work with clients experiencing a wide range of concerns including depression, anxiety, attachment related issues, and a wide variety of trauma related situations, particularly with military personnel and first responders. I also have extensive post graduate training in areas related to neuropsychology, adoption, custody, child abuse, and forensics. I am qualified as an expert in these areas in several court jurisdictions in Florida and have worked internationally as well (Japan and Europe) in context with the military and internationals from Japan, Italy, and England. My doctoral research areas were Case Conceptualization and Attachment/Adult Psychopathology and I have served as an adjunct professor in clinical mental health My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I consider our therapeutic relationship as one as "an exchange of ideas". My approach combines cognitive-behavioral, solution focused, psychodynamic and developmental based counseling. I am well trained in other modalities as well. I understand that it takes courage to seek help, and it's not easy to face fear. I do not believe that "you are your diagnosis". Rather, I will view you "as a a unique individual facing some challenges". My background and training is unique, and I think you will find that I see things very differently than most clinicians. I look forward to working with you!

I have a Master's degree in clinical psychology, and am passionate about what I do. Helping clients reinvent, re signify and solve their own life problems is the best reward to my practice. I believe that the power of a good psychotherapy process lies in its ability to help my clients understand themselves better, address their emotional psychological challenges, and make meaningful changes in their lives. I also believe strongly in the transformative power of connection and communication, and know that psychotherapy is the key to evolve and learn new skills that may be hidden inside someone. I am simply a facilitator of my client's own awareness, their emotional healing, and their growth.

Working with people and helping them through mental health issues is the nature of the work and there is no client that can not be worked with, unless they do not want to work on themselves. I work with clients to find the source of their symptoms or areas of stress. I teach coping skills and through the process of self reflection, patients learn to heal and find self acceptance. I practice with no judgment, compassion and as much empathy as I can provide. Ultimately, the goal is work with the mind, body and spirit, so that they are aligned with another and you are at peace.

(ANNOUNCEMENT: I currently have a few limited openings for new clients. If you’re interested in working together, I encourage you to reach out soon before spots fill up!) Welcome! You’re not alone anymore. Do you find yourself stuck in your head or feeling overwhelmed? Moody, anxious, or even depressed at times? Unsure how to feel better or how to fix things? Did you know that, with the right guidance, you can free yourself from the past and start feeling better? I can help you lift the emotional weight, enabling you to feel lighter and free from the burden of past experiences. Your unconscious mind holds the key to your individual health and healing. Let me help you tap into that power and learn to quiet the chaos. I’m here to help. I’m a Licensed Clinical Social Worker with over 30 years of experience practicing the art of social work in various settings and with a diverse range of clients. My goal is to help you navigate your journey of self-discovery and change. Throughout my career, I’ve been practicing psychotherapy and working with a wide array of issues and challenges. I specialize in understanding and treating mood disorders such as bipolar disorder, anxiety, and depression, as well as addressing concerns related to self-esteem, self-worth, and relationship issues. Additionally, I have over 20 years of experience in the addiction field. Clinically, I’m an object relations-oriented psychodynamic psychotherapist. I consider myself somewhat of an “old-school” therapist, bringing depth and insight to my work to support meaningful change.

I am a licensed mental health counselor in Florida and for over 13 years I have had the honor of helping individual and their families navigate through life's challenges. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. Everyone is unique and one technique or treatment modality will not work for everyone.

Are you feeling weighed down by traditional mental health counseling methods that leave you more perplexed than empowered? Well, prepare for a refreshing change! With over 22 years of experience in the field, I specialize in an unconventional approach to mental health counseling that’s tailored just for you. Here’s the deal: I believe that everyone deserves to be heard and understood—no exceptions. My client-centered philosophy means that we won’t just be going through the motions; we’ll embark on a collaborative journey to help you identify your goals and develop effective coping strategies that resonate with your unique life experiences. Think of me as your dedicated partner on this path to self-discovery! I prioritize active listening and genuine empathy because who doesn’t want to feel truly understood? Building a strong therapeutic relationship isn’t just a checkbox for me; it’s the cornerstone of our work together. My approach is all about compassion and connection, ensuring that you feel safe and supported at every turn. Throughout this journey, I’ll assist you in gaining greater self-awareness, cultivating new coping skills, and igniting your personal growth. So, if you’re ready to step away from the cookie-cutter counseling and dive into a dynamic and engaging process, you’re in the right place! Let’s embark on this transformative journey together, unlocking your emotional well-being and personal growth one insightful session at a time!

I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobriety and to live a life of happiness. I am eclectic in my orientation and offer a holistic, integrative approach to client centered therapy, using cognitive behavioral techniques, motivational interviewing, stress management, meditation and yoga practices which I learned growing up in the Himalayan mountains. I enjoy working with clients from multicultural backgrounds whether they are adults, teenagers, couples or families.

Reaching out for help takes courage, but rest assured, you've already demonstrated strength by being here. Hi, I’m Samantha. I'm an LMHC based in Florida and have over a decade of experience working with teens and adults who are often seeking help for anxiety, stress, or depression while others are looking for guidance on how to cope with everyday stressors, challenging relationships, or adjusting to major life transitions. I provide a safe, nonjudgmental space where you can be unapologetically you. Together, we will manage overwhelming stress, overcome unexpected changes, and dial down big emotions. My clients say they enjoy my sense of humor, down to earth attitude, and appreciate my understanding, open-mindedness, and being direct when needed.

Hello! I'm Ethan Sinccoff and I am a licensed mental health counselor here in Florida. For the past 7 years I have been working with a variety of populations to help people talk about their problems and gain a sense of power over their mental health issues . I've worked in community mental health, in drug and alcohol treatment centers as well as a maximum security prison.

I am a Licensed Mental Health Counselor, Substance Abuse Professional, and Masters Certified Addictions Professional. With over 30 years experience in the mental health field. I am empathetic, nonjudgmental, sarcastic, and have a tendency to curse too much. I am best known for my non-traditional approach to therapy. I thinks outside the box, and tailor my approach to therapy to meet each client’s unique needs. This is done by drawing from various modalities, to customize the right approach for each individual. This eclectic approach allows me to adapt to the diverse needs of my clients.

Jonathan Pintaluga, MS, LMHC began to study Psychology in 2001, at the University Of Central Florida. He has worked with adults in a variety of environments, ranging from local agencies, private practice, as well as colleges. Working with adults in different settings, led to his practice expanding to include working with children, families and couples. He works with a wide range of mental and behavioral issues including anxiety, depression, attention problems, substance abuse, anger and trauma. The life issues people face are also an important part of his practice: adolescence, death and dying, divorce, relocation immigration, addiction, assessment for surgery, social and diversity issues. Jonathan creates rapport with his patients by spending the time needed to build a supportive and comfortable therapeutic relationship. He is eclectic in his approach to psychotherapy in order to create the right treatment plan for his patients’ needs. The modalities he utilizes range from cognitive behavioral, client focused and supportive therapy. Jonathan is a member of The American Psychological Association. He is a graduate of Albizu University, class of 2003. Jonathan interned at Goodman Psychological Services Center (GPSC or Goodman Center) is an outpatient treatment facility for mental health and speech and language services, providing mental health services to over 15,000 members of the South Florida community, including children, adolescents, and adults. Jonathan employs a combination of cognitive behavioral, client focused and supportive therapy in the process of therapeutic change.

Hi! I am a Licensed Clincial Social Worker with 27 years of working with diverse clients who experienced depression, anxiety, trauma, grief and other life challenges. I offer my client's a non judgmental, safe space filled with compassion and understanding for their difficulties. I treat each client as an individual and create a unique treatment plan based on the client's current state, abilities and goals.

Hi there! I'm Lynn Gordon, a Licensed Clinical Social Worker based in sunny Florida, and I'm so glad you're here. Life can feel overwhelming at times, and it’s not always easy to ask for help—but that’s what I’m here for. With a master’s degree in social work from Florida Atlantic University and over five years of experience, I’ve had the honor of helping individuals navigate challenges like addiction, anxiety, depression, trauma, and grief.

Hi. I am Rachael. Seeking therapy can feel scary but you're making the right choice in finding help. I have availability morning, afternoon, and evening hours Monday - Thursday and morning hours on Friday to offer flexibility for my patients. I am a traveler, foodie, and animal lover who specializes in treating life transitions, stress/anger management, relationship problems, anxiety, depression, self-esteem issues, and substance abuse in adults. No matter what the concern, we can work together to find the right resolution for your life.

My name is Debra Futterman, and I have been practicing for over 26 years. I am a Licensed Clinical Social Worker (LCSW) committed to helping individuals navigate life's challenges and discover their inner strength. My approach is rooted in empathy, compassion, and a deep respect for each person’s unique journey. I know what it is like to sit in the client's chair. I graduated with a degree in hospitality management and worked for a few years in sales, but I was looking for more depth in my work. I went to see a therapist who specialized in career counseling, and within a month, I was enrolled in a graduate program for social work. My experience spans working with children and adults in various settings, including community mental health, the judicial court system, private for-profit and corporate organizations specializing in crisis intervention and stabilization, and individual and family counseling.

Congratulations on taking this forward step towards counseling. I understand how difficult it can be searching and finding a therapist that is a good fit. That's why in my practice I prioritize building a trustful and deep working relationship with my clients. From this foundation, we may explore your difficulties, target stressors, and dive into your psyche to untangle knots so you can be your best self. As Carl Jung said "the privilege of a lifetime is to become who you really are."

Hi there, I am Eliana Gassette. I am an LMHC for more than 13 years. I speak English and Spanish. I am specializing in anxiety, ADHD, depression, and panic attacks. I love mixing cognitive behavior and conversation to get to the root of your struggles. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling with your relationships, work, and health? Is it hard to be kind to yourself? I help high performers manage anxiety and increase self-confidence and self-esteem. Together, we can identify what's not working and get back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness to help you develop a stronger relationship with yourself. I'll meet you with compassion and evidence-based techniques so you can overcome your struggles. Let's work together! My website is https://www.focusmind.online

I am Craig Lampkin and a Native New Yorker. I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys, ultimately finding a resolution. I went to a Performing Arts High School in New York City. This experience empowered me to have a unique therapeutic approach. By providing therapy through visual cues and using various therapeutic methods and modalities, individuals can learn new coping, decision-making, and problem-solving skills. I received my BA from Binghamton University in Psychology and MS from Florida State University in Child, Family, and Consumer Sciences, emphasizing Family Relations. I am a Florida Licensed Marriage and Family Therapist. I am the owner of Rothschild Counseling and Consulting, LLC in Tallahassee, Florida. With over 30 years of experience working with children and families. My scope of practice in Marriage and Family Counseling, Domestic Violence and Batterer's Intervention, Child Welfare, Child-Parent Psychotherapy, Trauma Focused-Cognitive Behavior Therapy, Parenting, Anger Management, Child Development, Individual and Group Counseling. I enjoy going to the gym, movies, socializing with friends/family, and singing in my free time. As a Marriage and Family Therapist, I find this a unique challenge for couples and families. When two individuals enter a union, they bring a new relationship between their childhood experience and family life experiences. Marriage and Family Therapy's clinical journey brings together the unique qualities, challenges, and building a new foundation to create a new life together. I specialize in working with children and families in child welfare. I particularly enjoy working with young children and teens since these are some of the most challenging developmental years. Often, clients in this age group experience trauma and distress from systemic and familial patterns of behavior. Parenting is also a challenge. With all the daily stressors parents have in today's fast-paced life resulting In low parental capacities and protective factors. Working in trauma is challenging; when individuals experiencing domestic violence are batterers with low insight into their abuse, substance use has difficulty caring for themselves and others. I've worked with Human Trafficking victims and the LGBTQAI+ community. When individuals' basic needs, shelter, food, and clothing and not met, it's challenging to focus on their mental health challenges. Adolescents are a period of life with specific health and developmental needs and rights. It is also a time to develop knowledge and skills, learn to manage emotions and relationships, acquire attributes and abilities, and transition into adulthood. These are the years that mold our young population to blaze new trails and hand the torch to further our communities. I enjoy working with an individual with Developmental Disabilities. This unique population has an increase in resilience as they learn to understand the environment. I want to process with individuals through rehabilitation supports to ameliorate behavioral challenges. Collaboration with social and paid supports is pinnacle in this population's well-being to ensure stability while increasing coping, problem-solving, and decision-making skills. PLEASE NOTE: TO ENSURE APPOINTMENTS ARE STREAMLINED AND EASY TO MANAGE MY SCHEDULE, ALL APPOINTMENTS ARE ON THE HOUR. PLEASE BE MINDFUL THAT THE DAY AND TIME THAT YOU PICK FOR YOUR INTAKE WILL BE THE SAME DAY AND TIME FOR CONCURRENT THERAPY. IF ANY OTHER TIME SCHEDULED THE SESSION WILL BE CANCELLED. PLEASE TEXT ME FOR CLARIFICATION OR WE CAN DISCUSS THIS DURING THE FIRST SESSION.

I have 12 years of clinical experience working with teens, young adults and adults. In addition to working with common mental health conditions such as anxiety, depression, interpersonal challenges, etc., I have broader experience working with children of divorce, trauma, grief and LGBTQAI+ populations. We all have a fundamental need to feel known, cared for and understood and I am honored to have a career in which I can be that person for others. The therapeutic process is hard to explain and better to be experienced. As we feel known, cared for and understood by not only another but with time, ourselves, it’s a special kind of magic that can bring about deep healing and shifts. A little bit about me; I was born and raised in Miami, Florida and have also lived in Boston, Massachusetts and Boulder, Colorado. I am now back home, married and a mother of two wild and wonderful boys. Some things that I love are music, nature, hidden gems, good food, deep talks, movies, a good workout, and adventure!

I am a Licensed Clinical Social Worker and Reiki healer with over 20 years of experience working with parents and families who have benefited from learning ways to de-stress. I incorporate mindfulness techniques such ad deep breathing exercises, meditation, positive affirmations as well as art and movement therapy. I work with clients who feel overwhelmed, overstimulated or feel anxious. I provide support as well as pride myself in a client centered approach, meeting my client where they are and helping them to meet goals that they wish to achieve.

Hi! I'm Eliyahu, I'm a Licensed Mental Health Counselor with 5 years of experience practicing therapy for clients with a variety of different mental health related issues, including anxiety struggles, relationship conflict, child/adolescent issues, and more. I will utilize my combined background as a teacher, youth mentor, and therapist to develop a personal relationship with you while helping you build insight, as well as teaching you relevant skills to work through life's challenges.

Imagine breaking the chains of depression, insecurity, anxiety and/or job dissatisfaction. What would it feel like to face each day, relationship and circumstance with confidence and clarity? You’ve spent enough time worrying about the opinions of others; it’s time to stress less and start controlling your life. You don’t have to be broken; you just have to have the desire to “get better." With years of first-hand experience navigating the darkness, I’m able to utilize my counseling education, life-coaching skills and 25 years of yoga to help you heal and transform, to provide you with the tools and guidance needed to help you change your life. I believe in you and the power of transformation; my job is to support you, guide you and empower you with the tools and practices you need to take the leap and make the change towards a happy and more fulfilled life.

Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for many years. I work primarily with behavioral sleep medicine because sleep problems are so widespread and there are not enough specialists to meet the need. I continue working with people with anxiety, depression, and couples issues. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all people. I’ve practiced telehealth exclusively since early 2020. Most people like working this way because of convenience. Therapy is not adversely affected and I am even able to do hypnosis via telehealth.

I am Beth Cutler, I provide counseling to adults, and children, My experience affords me the ability to bond with children. My experience is that I was a Kindergarten teacher and a guidance counselor in the schools prior to counseling in private practice. I provide therapy to individuals, couples and families. For the courts I provide parent education to parents of separation or divorce with custodial age children, the pre-marital counseling prior to marriage, parent coordination, mediation. supervision of parents and children during supervised visits and anger management. My office is a safe place for you to share.

Hello, I'm Coralie Morin, a licensed clinical social worker (LCSW) with a passion for making a positive impact. My journey began at the University of Central Florida, where I earned my bachelor's degree in psychology. Following that, I pursued my master's in clinical social work at Florida Atlantic University. Throughout my career, I've dedicated myself to the middle school setting in Boca Raton, Florida, where I've found genuine joy in helping adolescents navigate the unique challenges of this crucial phase. Creating a safe and supportive space is at the core of my approach. I'm enthusiastic about what I do and find immense fulfillment in empowering young minds on their journey to well-being.

You've already succeeded, you took the first step, you reached out to find solutions to the unsettling emotions/ issues you've been experiencing. As a Marriage/Family therapist, EMDR and SE trauma specialist, I work with you collaboratively, advocating and supporting you to strengthen your voice and become more assertive in your life. I often work with clients that feel stuck, helping them create a life that is vibrant and alive. Imagine being present without needing to numb the pain when triggers or challenges arise. Let me guide you whether as an individual a couple or family. In sessions we'll decode emotional patterns, clarify systems that developed and strengthen the family's communication skills to enhance unity by enbracing eachother's differences. Somaticlly trained, I work with spectrum/bipolar/PTSD disorders; increasing awareness of the nervous system/sensory integration/social skills that need boosting for connection. When advocating for survivors of abuse I often see survivors in the most distant places becoming alive again. I have supported them in rebuilding their identity and trust while relearning to connect in a grounded way. Sessions always incorporate the mind and body.

I am a Licensed Mental Health Counselor with over 30 years of professional experience providing psychotherapy services. I speak English and Spanish. I provide my clients with a unique approach helping them to identify and achieve specific therapy goals in a confidential, empathetic, and trusting atmosphere I help individuals understand their current circumstances in order to make changes that will have lasting positive effects. I use an Insight approach, where I help, a better understanding of my patients that leads to “individualized solutions”. My treatment approach is short-term, problem-oriented therapy sustained by my psychoanalytic background i. I use a combination of cognitive-behavioral, psycho-educational, and humanistic modalities, as well as evidence-based techniques. I strive to create a balance within my therapeutic approach based on my client’s particular needs and preferences. I have had the honor to serve a diversity of individuals and their families in a variety of settings, such as community mental health, crisis helplines, and outpatient programs (in a hospital setting). This was the first step. This is a safe space where you can create a vision for your life along with an action plan and strategies for how to achieve your goals once you have identified them. I will support you and encourage you to find your ambition and desire and ways to realize your possibilities.

I am a Licensed Clinical Social Worker, Certified Clinical Tele- mental health professional, Master’s Level Certified Addiction Professional, Certified Clinical Anxiety Treatment Professional and qualified supervisor for registered interns. I use cognitive behavior based therapies. Recovery is not one size fits all and I provide various tools and options to develop a healthy lifestyle, with appropriate coping mechanisms and lifestyle changes. As a Master’s level certified addiction professional with 10 years experience in mental health and addiction counseling, I offer a completely nonjudgmental environment, where you can feel accepted and encouraged. I would very much appreciate the opportunity to help you. Call me today for a free consultation.

Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That's how we become empowered . That's how we grow. Whether you're dealing with overwhelming anxiety, relationship issues or depression. In our sessions together, I'll meet you with compassion, understanding and respect. And I will use the latest evidence-based techniques to support you in your journey Helping you find that inner strength and resolve is what makes me uniquely qualified to help.

Hi there! I’m so glad that we found each other! My name is Lisa Rubenstein and 2024 is my 27th year in the behavioral health field providing therapeutic services for children and adults of all ages and their families. I am a Florida Licensed Mental Health Counselor (LMHC), and a Certified Florida Professional School Counselor (PSC: PreK-12th). My lifelong passion has been committed to helping others. If you are here, you have made the courageous decision to seek help on your healing journey! Ultimately, our goal is positive change, personal growth, empowerment, resilience, symptom management, and happiness all leading to a more stable and content life…WELCOME!

The most important relationship in your life is with yourself. I believe you have the resources within you to achieve your goals. I offer my clients unconditional support and am committed to understanding them for who they are as unique individuals. My clients and I collaborate to foster insight and awareness about areas of concern in order to develop a plan to manage daily challenges.

My Ideal client is one that has been to therapy before, maybe even a few therapists and feels like "It just hasn't worked". I have a strong track record for breaking through barriers that previously haven't resonated for clients before. Because I have highly specialized additional trainings that focus on other approaches to access subconscious or suppressed material, I use versatile ways to explore thins that often we are unaware of, yet are the driving force behind many of the things we do.

As a seasoned therapist with over a decade of experience, I bring a unique perspective as a Marine Corps officer veteran. Specializing in trauma and substance abuse therapy, I am dedicated to helping clients overcome negative thoughts, behaviors, and emotions. My approach integrates mindfulness and motivation enhancement, creating a space for healing and personal growth. With a foundation of strength, love, and humor, I am committed to supporting individuals, couples, and families on their journey to lead meaningful and fulfilling lives. I am a Licensed Mental Health Counselor (LMHC) in Florida.

I am a Licensed Clinical Social Worker with over 16 years of experience. I have worked in a variety of settings, including a youth village for at-risk teens, home health care agencies, hospitals, hospices, foster care, and schools. I provided social services support and therapy to the senior population, children and families, and individuals struggling with addiction and trauma.

Welcome, I'm Wilson Flanders, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helping clients improve their mental health and their lives. I find joy in seeing clients achieving their goals, and feeling that I made a difference in their lives. I am a digital nomad, and meeting people from diverse backgrounds and cultures.

Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. Let's find simple solutions so you can live a happier life. I provide clients a safe place to speak with truth and authenticity. I have a personable, laid back approach and believe your time should be geared toward self exploration. My approach is collaborative and non-judgmental. Together, we can activate your potential to bring happiness back into your life.

If you are reading this right now, you are probably feeling alone or in crisis. Time does not heal all wounds; it just gives them space to sink into the subconscious, where they continue to impact your emotions and behavior. “What heals is going inward, loving yourself, accepting yourself, listening to your needs, addressing your attachments and emotional history and following your intuition" (Yung Pueblo). I aim to create an alliance with you to help you find your voice, tell your story, re-engage your strengths and cultivate new ways to stay mindful and grounded—no matter what life throws at you. I work with adults suffering from childhood trauma, sibling violence, emotional abuse, narcissistic parents, emotional neglect, relationship issues, and PTSD. I also work with clients that have experienced some kind of traumatic event(s) currently and/or in their past and are struggling with functioning in their daily lives because of the impacts of the event(s) on their mind, body, and relationships. I work with adults who are experiencing stress, emotional stuntness, strained relationships, the trans community, and poor self-esteem. These individuals want to stop their negative moods and experiences but feel powerless to change them.

Is something inside of you saying that it’s time for a change? Personal growth and development start with a desire and a willingness to try something new. I often tell my clients that the most important part of therapy is the relationship between them and their therapist. Sometimes it takes a few tries but don’t give up before the magic happens; the best investment you can make is in yourself. I survived childhood cancer and have overcome many obstacles in my life which left me with a unique perspective that emphasizes post-traumatic growth. As a second-generation meditation practitioner, with a Bachelor’s degree in Contemplative psychology, a Master’s degree in social work, and an almost 20-year background as a licensed nurse, I emphasize a holistic approach and understand the importance of the mind-body connection. I bring a deep sense of presence to my work and I will hold a safe and sacred space for you to be fully seen, heard, accepted, and supported just as you are. My philosophy is that people are the experts in their own lives and that therapy is not so much about giving advice, but more so about acting as a mirror to gently guide individuals to find what they are seeking from within. Together we will identify your dreams and goals and work through any blockages so that you can learn how to take care of yourself and thrive. I invite you to experience this state of being by beginning the journey of self-worth, healing, and exponential growth.

Are you looking to improve your emotional experience or going through a life transition? Do you feel over whelmed or anxious because you are stagnant and not gaining the results in life you desire? Perhaps you feel you are banging your head against the wall trying to recover, set boundaries or get through a dramatic change or transition in your life? I get it, overcoming the hurdles life throws at you can be challenging, I look forward to working together to find clarity and facilitate change! I focus on your individual strengths and help guide you to find solutions that work best for you.

I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured approach than traditional talk therapy. Here's my process: 1) An assessment to know our starting point. 2) A comprehensive 90-minute intake session to dive deeper into your history & concerns. 3) 2-3 Goals based on steps 1 and 2. 4) 12-session cycles to work deeply on your healing and take action in your life.

I am a warm and caring therapist. The therapeutic relationship is what makes the magic happen. It is very important that my clients in therapy experience feeling heard and understood. Speaking with a therapist provides space for new insights into tackling life’s problems. I specialize in helping individuals heal from childhood trauma. I also specialize in treating depression and anxiety. I work with individuals, couples, and families in providing therapy. I hold a master's degree in Clinical Social Work and a doctorate in Marriage and Family Therapy. I wrote my Ph.D. Dissertation on resilience from Adverse Childhood Experiences. Furthermore, I have advanced training in Narrative Family Therapy, Solution Focused Therapy, and Emotionally Focused Therapy.

Hello! I am a Licensed Clinical Psychologist in Florida and I have been practicing for 25 years. I work with children, adults, couples and families. Together we can identify what issues you are struggling with and make effective changes so that you can reach your potential and truly live your best life. I specialize in helping identify what behaviors and thoughts are not working for you and introduce new ones that help you create a better way to live. I help you strengthen your relationships through better communication, conflict resolution and a safe place to process your feelings while guiding you to feel more confident about your relationships and yourself.