Hi there, I am Avia and I am so proud of you for making it this far. If you've mastered the first challenge - you can beat them all! Are you here because you are feeling stuck, defeated by your own feelings, going through some challenges, or wanting to feel like yourself again? Either way - you are in the right place! Here we'll work together to identify what doesn't work and explore creative ways to finding your balance. We'll look for strengths and qualities you may have not known you had and get some practice of skills that can help you get closer to where you want to be. I will be sure to create a safe space for all that to happen and will utilize a variety of approaches to therapy to bring about a successful outcome. Similarly, I will be sure to be in tune with what speaks to you in an effort to promote progress and optimize your experience all around. Thank you so much for considering me as your counselor! I am looking forward to getting to know you and to becoming a part of your amazing self-improvement journey!

What can clients expect to take away from sessions with you?

Our first session is a "get to know each other" session, where both you and myself get a sense and a feel of the space we share. One of my main goals for us is to empower you by helping you see that you have everything you need to overcome any challenge that comes your way within yourself.

Explain to clients what areas you feel are your biggest strengths.

In a world that's ever changing, our society has been constantly bombarded with abundance of stimuli, perceived expectations, distractions, etc. This has left many of us feeling anxious, stressed and confused. It is mainly for this reality that I have felt as though making anxiety treatment the focus of my practice was a "calling", so to speak. Anxiety treatment has long been a passion of mine and an area I feel very comfortable in and wish I could help other individuals successfully cope with. I consider anxiety treatment a mission and a goal that I strive to achieve day-to-day in my effort to support more and more individuals take back control and power up.

About Avia James

Appointments