I'm a licensed professional counselor and positive psychology coach who is passionate about helping individuals discover their strengths, overcome challenges, and lead more fulfilling lives. I use a blend of Cognitive Behavioral Therapy (CBT), humanistic approaches, and positive psychology to create a supportive, client-centered environment where you can explore your thoughts and feelings, build resilience, and find meaning and purpose. My goal is to guide you on a path of personal growth and well-being, empowering you to thrive in all aspects of your life.

Hi! I'm a Licensed Mental Health Counselor who has been in practice for over 20 years. Before becoming a therapist I was an executive in Tech, and have experience in Corporate America as well as being a mental health professional. I know how hard it can be to balance a career with family life and still have time for yourself. I have specialized experience in trauma, abuse, and anxiety and and am also a hypnotherapist. I specialize in rapid results giving you tools to change your situation quickly in an emotionally painless way.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Arizona . I received my Masters from the University of Ottawa. I help individuals struggling with trauma related and mental health issues. I have over 10 years of experience and believe that all people have the capacity to heal and grow. I utilize several types of modalities in treating various issues and have broad experience working with diverse populations. I also am a brain health coach with AMEN clinics. I utilize my understanding of neurophysiology in treating trauma and other anxiety related issues.

Hello! I am a Licensed Psychologist based in Arizona. I have been providing therapy for over 10 years to individuals ranging from teens to late adulthood. I have worked with a wide variety of individuals with unique concerns, ranging from lifestyle transitions to dealing with chronic, lifelong mental health issues. I provide a supportive and encouraging environment to help overcome stressful situations.

Hi I’m Crystal! I have been working in the field of mental health for over 15 years! I specialize in working with women to improve their overall mental health, mindset and learning how to truly love and understand yourself! My areas of specialty are: anxiety, health anxiety, self-esteem, health issues, breakups, life transitions, toxic relationships, feeling stuck in life, feeling stuck in unhealthy thought loops, unhealthy patterns you want to break, career exploration, stress management I could go on and on: if you struggle with it lets fix it! Overall, I’m here to support you in exploring all the areas of yourself that are just not working and keeping you from being the best version of yourself! I’m here to empower you, support you in learning tangible skills and help you retrain those unhealthy patterns and thoughts that just don’t serve you anymore. If you are looking for a therapist who is authentic and real, I’m your girl! My style is filled with compassion, authenticity, occasional laughs and a straight shooter approach. I’m truly here to help you empower yourself and gain perspective into your own life. I also have been down my own road of anxiety, health anxiety, major life transitions and chronic illness so my passion in this area is personal and I made it my mission to become an expert in it! I’m also passionate on holistic approaches and healing the mind body connection: nervous system healing, limbic system retraining, brain retraining etc. I have a suitcase full of techniques and skills that will be tailored to each individual client and your treatment will be unique to your healing needs! I can’t wait to meet you!!

I am a Licensed Professional Counselor in Arizona. I worked in the Non-Profit sector for several years and have been in private practice since 2012. I have extra education in Grief Counseling, Health and Lifestyle Coaching and Personal Training. I meet clients where they are at and help them leverage the synergy between mind and body to access the strength and momentum needed to move through Life.

Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!

Hi! I am a Licensed Professional Counselor based in Arizona. I received my degrees from Arizona State University and Northern Arizona University. I have been working as a high school counselor in mental health for the past twenty years. I help people of all ages with neurodivergent and mental health-related challenges including ADHD, anxiety, depression, self-esteem, and life transitions. Ico-authored the book Sticky Note Mantras: The Art & Science of Choosing Your Thoughts.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Tucson, Arizona. I received my Doctorate in Counseling Psychology from Brigham Young University and have been practicing for 25 years. While my focus has been working with adolescents, I also have extensive experience with all ages of adults. I bring a conservative and compassionate approach to the therapy session. Clients consistently give me excellent ratings and see marked improvement in their lives.

I have been a mental health counselor for over 20 years. In my journey I learned not only to listen to my clients but to visualize what they say is as important. I was a behavioral coach for several years prior to acquiring my licensure and I believe it has given me a profound understanding to picture what a client is painting more efficiently. I am able to connect sooner and provide techniques quicker to help my client.

My name is Elizabeth and I am a licensed professional counselor (LPC) in the states of Texas and Arizona. I am also a certified school counselor and transitioned to full-time mental health counseling after working as a high school counselor. I have been working as a counselor for 9 years, primarily in the school setting. I have helped my students with issues such as family problems, academic struggles, relationship issues, trauma/abuse, ADHD, autism, LGBT-issues, depression, anxiety, perfectionism, grief, and suicidal ideation. Before working as a counselor, I was an elementary teacher for 6 years. I have experience working with adults and adolescents. I love seeing my clients understand themselves better and improve their mental health. I feel comfortable counseling people from a variety of backgrounds, especially those whose backgrounds are different than my own. My entire professional career has been spent with a primarily Hispanic population, but I am comfortable with other cultures, as well. I am a big fan of CBT (Cognitive Behavioral Therapy) and Solutions-focused therapy, but I try to cater my counseling to each client, so I often incorporate different counseling philosophies as needed. I believe my clients are the experts on their own lives and I want to work with them to improve their contentment, coping skills, and mental health. I believe it is important and beneficial to have a nonjudgmental, unbiased person to talk to. This is one of the best parts of counseling. I often use humor to lighten the mood when counseling. I find this helps grow my relationships with my clients. Congratulations on making the first step towards getting help. I would love to work with you.

I am a Licensed Marriage & Family Therapist (LMFT) based in Arizona. I received my Masters from Arizona State University and have been practicing for 5 years. I also specialize in communication skills and have a background in couple's therapy. I help clients to identify emotions and aspects of personal identity. My goal is to assist clients in discovering healthier coping skills and realistic ways to navigate stressful situations.

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello, my name is LaShunda. I am an independently licensed counselor. I have been in the helping field for over 20 years and a therapist for almost 10 of those years. I currently have started my own practice with a specialty of helping the "Wounded Healer", meaning that the ones of us, who are always there for others, but we do not take the time to heal for ourselves. I am called to help you.

Hi! I'm Sherry. Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have you forgotten who you are and how to be kind to yourself? Let's work together to create a way for you to find joy and purpose. My goal is to provide an environment where you feel safe to explore and express your thoughts and feelings. Let's create a room for you to heal and grow. In our sessions together, I'll meet you with compassion, warmth, and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in working with patients, include training in Dialectical Behavior Therapy (DBT), Mindfulness techniques, meditation, relaxation, bibliotherapy, music therapy, spiritual counseling, and many more eclectic techniques. Treatment plans are developed with flexibility and care towards a patient’s individual needs and expectations for therapeutic services.

Hi there! I’m Lucy Koerner, and I’m so glad you’ve taken a moment to explore what I offer at Humble Angel Counseling. It takes tremendous courage to reach out for support, and I want you to know that this step marks the beginning of a meaningful journey toward healing. Life can feel overwhelming, and you might find yourself navigating the discomfort of social situations, where the weight of expectation feels heavier than the joy of connection. Perhaps you've experienced the familiar letdown of hoping that your next cup of coffee will finally ignite the energy you've been searching for. These feelings are valid, and you’re not alone in this. In our time together, we’ll focus on the heart of your experiences—the emotions and patterns that may have become obstacles to your joy and peace.

My name is Sheika and I'm happy that you've made it this far. I'm here to be a sounding board, offer a fresh perspective, and provide non-intrusive techniques to improve your overall wellbeing. You are approached as an individual and the expert regarding your life. I'm simply here to assist along the way. You may be seeking therapy due to a major life event. Are you balancing parental, caregiver, relationship, or even familial stresses? You may simply want someone to listen without judgement while offering a voice of reason. I'm here to walk alongside you and to assist through whatever is causing discomfort at this time. With patience, consistency and, sometimes, just you showing up we will work toward you looking in the mirror with more confidence. It's not always a simple journey but I will be here to provide tools that will empower you in multiple areas of mental health, emotional and professional functioning.

I believe in collaboration and I don't have a set agenda for each session. My specialties are religious trauma and relationships. I use a solution focused approach to help you identify the steps needed for wellness and growth. I believe that therapy should be a space to have hard conversations and my clients always have my full attention. Life is tough and sometimes you just need a space where you can talk freely without being judged or talked down to. I don't have any set agenda and I want clients to feel comfortable sharing what they're thinking.

Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 13 years. I believe that change is possible, and that therapy can be a very positive, healing, and rewarding experience for anyone. I work collaboratively with clients to identify goals and treatment options for a variety of presenting problems. The work I do with clients is important to me, and I provide only evidence-based practices, techniques, and interventions. Specialties Include anxiety, self esteem, coping skills, depression, and grief issues. I've worked with adults, children, and adolescents, but my primary focus is on adults. I've performed assessments, conducted intake evaluations, overseen substance abuse groups, cognitive skills groups, and conducted parenting skills groups. I've also been involved in a residential treatment center, therapeutic group homes, 30-day intensive substance abuse programs, family drug court, intensive outpatient programs, and outpatient counseling. So you can see from my credentials and experience, I have a varied background and therefore I am quite knowledgeable about the issues that concern you, my valued client. I am totally committed to provide my expertise and support to those people struggling with many difficulties and obstacles. So I hope you allow me to help you with your personal growth as we take this journey of renewed conviction and positive change, together. Carpe diem!

Martin Cuevas, LCSW Founder, Mindful Dimensions As a Licensed Clinical Social Worker, I am driven by a deep passion for helping individuals navigate their inner landscapes, overcome challenges, and discover their true potential for growth and healing. I firmly believe that every person has the innate capacity to lead a fulfilling and meaningful life, and I am committed to providing a safe and supportive environment where my clients can explore their emotions, thoughts, and experiences. My therapeutic approach is holistic, drawing upon evidence-based techniques from psychodynamic, cognitive-behavioral, and humanistic therapies. I recognize the importance of tailoring my approach to meet the specific needs and goals of each client, as we are all unique beings with our own stories and experiences.

Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and Christian Counseling, I bring over 20 years of experience helping adults, teens, and families cope with anxiety, depression, caregiver stress, and life transitions such as death, divorce, and job loss. My goal is to foster a brave space where all thoughts and feelings are valued, allowing clients to embrace vulnerability. Together, we will work on creating meaningful personal goals to support your overall well-being. I look forward to supporting you on your healing journey.

Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.

I have been a behavioral health counselor for over 20 years. My start in this profession came from my career as an educator in middle and high schools. The need for therapeutic counseling was great and I extended my education to earn an MA in Educational Counseling and then completed supervised therapy to get my Licensed Professional Counselor license. My experience is therapy and in raising our family, is that individuals generally know what they need to do to make significant behavior changes. What we almost always need is accurate information and supportive relationships. Relationships does not always mean family members. The circle of support comes from counselors, teachers, neighbors and friends. I try to be a part of the positive support system for all of my clients. A bit about my life in Arizona: Raising our children in a rural community has been one of the best decisions we have made as parents. All of our children were involved in 4H and sports. They have gone on to raise amazing children and we are proud of their accomplishments. My husband and I are enjoying our retirement and I work hard to manage my counseling practice so that we have time for coffee on the back porch and travel to visit our family.

I am a solution focused professional. I like for us to take care of the current issue at hand and then go backwards into what might be some of the thinking patterns that brought you to the current situation. I believe we all have the answer within, and I am here to help you find it. I believe we are all made up of mind, body and spirit. The goal is to get these 3 aligned for optimum results. As people, we should be working on one of these at all times, improving and growing who we are as people.

Hi there! I'm Abbey. Do you feel like the weight of the world is on your shoulders? Maybe it feels like everything falls on you, or you need to have everything figured out. Or maybe you have no idea what you want, but you just know something is missing. That pressure alone can feel debilitating. If you're overwhelmed with responsibility, at a crossroads in your life, or you feel ready for a change (even if you don't know what that is), then I'm here to tell you that you're exactly where you're supposed to be. I’m passionate about helping women and highly sensitive individuals overcome anxiety to show up as their most confident and authentic selves. Whether you're struggling with relationship challenges, low self-worth, or processing trauma, I'm committed to supporting my clients on their journey to health, healing and happiness. My goal as a therapist is to make my clients feel seen, heard and understood so they can connect more deeply to their truth, find peace, and create the life they want.

Selethia Mitchell, DBH,LCSW is a Doctor of Behavioral Health and a licensed clinical social worker. She has been working in this area of study since 2001 and has experience along the entire lifespan. She started as a case manager in child and family services, in patient and out patient behavioral health, hospital and community health clinics as well as within correctional health arena, to name a few. Selethia is passionate about women's issues, diversity and inclusion as well as trauma. She has spent lots of time working in career development and assisting with transitional services.

Lady Esther is a dedicated therapist whose integrative approach helps individuals transform themselves into their most authentic and satisfied selves. She is a Licensed Clinical Social Worker with over two decades of experience in psychotherapy. Her unconditional positive regard and integrative approach empower individuals to overcome challenges and transform into their most authentic and satisfied selves. Call today to schedule your first appointment and receive the support you need to find your inner strengths and transform yourself into your desired well-being.

Welcome! With over twenty years of experience in clinical practice, I specialize in treating Obsessive-Compulsive Disorder (OCD) and Anxiety, supported by advanced studies in neuroscience. As a clinician who personally experiences OCD and anxiety, I am uniquely positioned to blend professional knowledge with personal understanding, fostering a therapeutic environment that empowers and inspires. I aim to provide compassionate and effective therapy to adolescents and adults, transforming our sessions into a pivotal journey towards healing and self-discovery. Let's get started!