I have been a mental health counselor for over 20 years. In my journey I learned not only to listen to my clients but to visualize what they say is as important. I was a behavioral coach for several years prior to acquiring my licensure and I believe it has given me a profound understanding to picture what a client is painting more efficiently. I am able to connect sooner and provide techniques quicker to help my client.
What can clients expect to take away from sessions with you?
I will do my utmost to listen, gather information and bond with you as much as possible in our initial session. My goal during the first session is to impart, you are no longer alone.
Explain to clients what areas you feel are your biggest strengths.
I will be your greatest cheerleader make no mistake, but I will call you out on your problematic behavior in a professional manner.
About Cathy Sanchez
Identifies as
Specializes in
Serves ages
Licensed in
Accepts cash
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have been in the counseling community for over 20 years. I began my career as a behavioral coach which means not only do I bring counseling experience but the behavioral portion as well. What does that mean for my clients I cannot only visualize what you are reporting and explaining to me, but I have experienced it firsthand when I went into my clients' homes. I believe this provided me with firsthand experience in seeing situations in-vivo. Which is invaluable and allows me to see things clearer, faster and provide you with behavioral interventions quicker. I look forward to assisting all of my future clients.
Christian Counseling
When someone is seeking counseling as a therapist take into account the need to heal the spirit as it is part of the total overall wellbeing of a person. It is up to the client to introduce this part of the healing process so that we can work on it together. As the client is the only one who knows if the spirit needs healing or not. I will always and only go where the client needs, wants and directs the session to go.
Grief Therapy
Grief therapy is not only for when a client has lost a loved one. Grief counseling is indicated when you have lost something dear, close or important to you and the only person that knows this is you my client.
Psychoeducation
I believe it is important for clients to know as much as possible about their diagnosis so that they can be their best advocate and one day no longer need a counselor.