Book 50+ of the best Anger Management therapists in Arizona

Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 13 years. I believe that change is possible, and that therapy can be a very positive, healing, and rewarding experience for anyone. I work collaboratively with clients to identify goals and treatment options for a variety of presenting problems. The work I do with clients is important to me, and I provide only evidence-based practices, techniques, and interventions. Specialties Include anxiety, self esteem, coping skills, depression, and grief issues. I've worked with adults, children, and adolescents, but my primary focus is on adults. I've performed assessments, conducted intake evaluations, overseen substance abuse groups, cognitive skills groups, and conducted parenting skills groups. I've also been involved in a residential treatment center, therapeutic group homes, 30-day intensive substance abuse programs, family drug court, intensive outpatient programs, and outpatient counseling. So you can see from my credentials and experience, I have a varied background and therefore I am quite knowledgeable about the issues that concern you, my valued client. I am totally committed to provide my expertise and support to those people struggling with many difficulties and obstacles. So I hope you allow me to help you with your personal growth as we take this journey of renewed conviction and positive change, together. Carpe diem!

I am an experienced LCSW with whose been working with clients for 28 years. This experience has led me to meet and work with thousands of clients throughout the country and world to expand my understanding of the complexities and struggles which are part of the growth process. I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools those I work with experience effective and sustainable growth. My experiences have taught me the power of change and what occurs when clients choose to actively engage in their lives and the process it takes to work through many of the hurdles we all face. I've had multiple roles throughout my career which has given me great insight into the treatment process. I've served as a clinician, clinical director, consultant, program owner, and CEO. I've had a great deal of experience working with addiction, anxiety, depression, chronic pain, and dual-diagnosis issues. My depth of experience has given me great insight and allows me to effectively engage and address and provide positive outcomes for clinically complex issues.

Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!

My name is Edwin Sanchez. I am a bilingual Hispanic counselor and have 15 years experience working in the counseling setting. I have counseled children and adults with a variety of mental health issues. I have worked with clients in crisis, clients in prison, and group and couples therapy. I am compassionate and authentic in my approach. I have also worked with a variety of ethnic groups and am very culturally sensitive in my sessions.

Welcome! I'm am independently Licensed Clinical Social Worker (LCSW) treating clients in AZ. I grew up in Chicago and have been practicing for 17 years. I specialize in relationship problems, addictions of all kind, and the depression that makes life difficult. I aim to give you the skills necessary to live your best life and no longer try to escape through unhealthy means!

I am a seasoned, supportive, and well experienced licensed mental health therapist, having worked in private practice for many years in AZ. I am an expert listener, and enjoy working with adults 18-older ages who are experiencing difficult symptoms associated with past or present life challenges that require intervention and processing in ways that may restore a greater life balance and well being.

I am a Licensed Clinical Social Worker (LCSW) living in Arizona and licensed in Arizona and Utah. More than two decades ago, I wrote one of the first books attempting to apply the insights of Stoicism to modern life (Don’t Worry, Be Stoic: Ancient Wisdom for Troubled Times). The ensuing years have witnessed a veritable Stoic renaissance, with best-selling books such as How to Think Like a Roman Emperor and Ryan Holiday’s mega-popular Daily Stoic website. But reading alone will not make you a Stoic, nor wishing it to be so. By integrating modern psychotherapeutic techniques with ancient wisdom, I help clients apply the insights of Stoicism to the problems they are facing.

Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University and a bachelor’s degree from the University of Paris VII. I am a licensed professional Counselor (LPC) in the states of Arizona and South Carolina. I am also an independent licensed addiction counselor (LAC) in the State of South Carolina. I have been licensed for over 15 years and have worked with many people and populations to feel better and live their best life! The pressures of being everything to everyone can be overwhelming. I have worked with individuals, couples, and families in residential and outpatient settings. I have provided treatment for individuals of all ages with a variety of conditions such as anxiety, depression, and PTSD. I have had successful experience in addressing Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression, Relationship issues, Addictions, Parenting issues, Adjustment issues/Coping with life changes, self-esteem, and Anger management. I have also worked with adolescents to prevent out of home placement or a run with the Department of Juvenile Justice. Maybe you feel as if the weight of the world is upon your shoulders. Perhaps you feel as if friends and family don't understand, or don't have time in their own lives to hear your problems. Life can be full of feelings of depression, anxiety and all the in-between. You want to find peace and relief from the things that are holding you back and I am here for you. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment. You do not need to be fixed; you just need to rediscover the tools that you already have within you.

Hello! I'm Vicky Snyder. I have 12 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-based counseling, specializing in anxiety, depression, trauma, grief, addictions, and relationship issues. I work from a non-judgmental approach, and can bring in faith-based components if you express a desire for such. I believe there is hope for living the life you want. You can start your new life now.

Dear clients, I am here to walk alongside you on your journey towards emotional well-being. This profession didn't just choose me; it found me during a time of profound loss and despair. I understand firsthand the depths of pain, loneliness, and feeling lost. Through my own experiences, I have rebuilt myself from shattered pieces and discovered reasons to embrace life with quality and fulfillment. Whether you are navigating personal challenges or seeking to strengthen your relationships, I offer you my guidance with professionalism and empathy. My goal is to help you achieve meaningful personal growth and cultivate deeper, more fulfilling connections. You are not alone on this path, and I am here to support you every step of the way. With best regards, Iryna

Hello! I am a Licensed Clinical Social Worker (LCSW) working with clients in Nevada and Arizona. I have been practicing as an LCSW since 2009. I am trained in EMDR and CBT and have seen great success in my clients. I am passionate about the work I do and strive to develop a strong working relationship with my clients and work hard to make you feel comfortable. I specialize in trauma, depression and anxiety. I tailor my approach based off of each clients personal needs. I look forward to working with you!

Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 14-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.

Hello, my name is Nenci. I’m a dedicated professional committed to helping my clients navigate challenges and achieve their personal goals. I specialize in anxiety, depression, trauma, life transitions, grief, and various other areas. I hold a Master’s degree in Rehabilitation Counseling and have over 11 years of experience in the mental health field. Over the course of my career, I’ve worked with individuals, families, and groups on a variety of issues.

Hi, I am a licensed counselor (LPC) based in Arizona. I received my Masters from Grand Canyon University. I have been in the Mental Health field for 20+ years. I specialize in working with people struggling with issues like anxiety, depression, trauma, or other mental health disorders who seek out counseling as a way to understand and cope with their feelings and behaviors

Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has credentials as a Certified Clinical Trauma Professional (CCTP) and Certified Clinical Anxiety Treatment Professional (CCATP). Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, and emotional burnout to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery and also supports one's sexual health goals. Mr. Hernandez often uses a mental-spiritual empowerment approach to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 30 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.

Hello! I am a Licensed Professional Counselor in the state of Arizona, with a Master's degree in clinical health counseling. I have been practicing since 2020 in both agency and private practice settings. Each method I use in therapy is grief and trauma-informed, and sessions are designed to meet the specific needs and strengths of my clients. I have experience working with both adults and adolescents to help them successfully use strategies that allow them to reconnect with themselves and regain their foothold in life.

I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.

I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

Hello, I warmly welcome you to your healing journey. I am Doris Schraner, a practicing Licensed Clinical Professional Counselor in Arizona and Nevada. My multifaceted, holistic approach to treatment has successfully helped my clients to find greater peace in their lives for 20 years. By collaboratively creating an action plan rooted in your goals and values, my aim is to not only address the emotional causes of your issue, but to target, and ultimately heal, the physical and spiritual aspects of the issue as well through systematically challenging and implementing positive behavioral change.

Hi my name is Denise Warren, I'm an LPC in the state of Colorado and licensed in Arizona. I have a Bachelors Degree in Social Work through New Mexico Highland’s University and a Master’s Degree in Community Counseling. I have over 20 years of clinical experience across a variety of settings including, crisis intervention, inpatient psychiatric and correctional behavioral health treatment. I also have a broad range of clinical experience helping individuals to overcome Depression and Anxiety Disorders, Self-Harm Behavior, Grief, Anger and Stress Management and Trauma.

Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.

Hi! I'm Osvaldo Gotay Ruiz, a Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Masters from the The Pontifical Catholic University of Puerto Rico and have been practicing for approximately 10 years. I help individuals struggling with emotional problems, to become the best versions of themselves. I bring a compassionate and holistic approach to my practice, aiming to empower individuals and communities facing various challenges. With a strong commitment to social justice and advocacy, I strive to create meaningful connections and provide support tailored to the unique needs of each client. My expertise spans from crisis intervention and counseling to navigating complex social systems, ensuring that individuals receive the resources and guidance necessary to enhance their well-being and achieve their goals. By fostering a collaborative and empathetic environment, I aim to make a positive impact and contribute to the resilience and empowerment of those I serve.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Arizona. I received my Masters from Northern Arizona University and have been working within the field of mental health for over 21 years. I help clients struggling with anxiety, low self esteem, depression, and other symptoms become the best versions of themselves. I believe in a safe non judgemental space for you to heal.

I am a dedicated neurodiverse-affirming therapist with a rich background and a passion for supporting individuals of all cognitive styles. As the daughter of immigrants, I bring a unique perspective to my practice, having spent over two decades navigating the diverse cultural landscape of the United States. Originally from New York City, I spent most of my life in a vibrant, fast-paced environment, honing my skills with a diverse range of clients. In 2018, I relocated to Arizona for a change of pace and to continue my therapeutic journey.

I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Arizona and Colorado. I resides in Florida. I help adults cope with various challenges impacting their lives. I help clients recognize their own strengths to make the changes they need.

Hi there, I am Brittany a Licensed Clinical Social Worker based in Arizona. I graduated in 2014 with my masters degree in social work. I enjoy working with adults and seniors who may be experiencing chronic illness/pain, trauma, anxiety, medical trauma, grief and OCD. I know that life can feel so hard at times and with that I know there are so many good moments we can create too in life. I am truly committed to help support and guide you toward the life that you want to live.

Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.

Welcome! I'm Maryann Martin Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, trauma and or more. I focus on helping clients develop awareness, boundaries, and new skills, that can help improve their quality of life. Counseling can foster self-awareness and personal growth. In addition, counseling empowers you to make informed decisions and achieve you goals If that's what you're looking for, I'm here when you're ready to share.

Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges

Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than seven years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Tucson, Arizona. I received my Doctorate in Counseling Psychology from Brigham Young University and have been practicing for 25 years. While my focus has been working with adolescents, I also have extensive experience with all ages of adults. I bring a conservative and compassionate approach to the therapy session. You and your time is valuable and I want to respect that. Clients consistently give me excellent ratings and see marked improvement in their lives.

Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and have been practicing for 18 years. I help individuals with trauma, depression or anxiety reduce symptoms through the community mental health system. I am currently working on my doctorate degree in order to assist patients with chronic medical conditions. I want to help my patients achieve their identified goals to improve their lives!

I have been a mental health counselor for over 20 years. In my journey I learned not only to listen to my clients but to visualize what they say is as important. I was a behavioral coach for several years prior to acquiring my licensure and I believe it has given me a profound understanding to picture what a client is painting more efficiently. I am able to connect sooner and provide techniques quicker to help my client.

I am a seasoned professional with over 25 years of experience. I have a holistic approach, facilitated by my Graduate studies in Spiritual Psychology. Combined with the tride & true CBT approach, this therapy can offer the insight & the tools that can add both depth and practicality to one's experience of themselves & their lives. I aim to help others understand themselves, others and their lives in ways that highlight compassion, patience, empathy & more.

HI. I have a Doctorate in Behavioral Health Management and am a Licensed Clinical Social Worker, both were obtained from Arizona State University. I have been practicing for about 5 years and have been in outpatient settings, prison setting, VA facilities, and am currently in a residential facility. I have also managed a private practice for over 4 years, helping people with a wide variety of concerns.

Welcome. My name is Rashel and I have over 20 years working in mental health and addictions. I use a variety of modalities to get you the best version of yourself that you can be. I am a short-term solution focused therapist, while using a variety of modalities and techniques to help make changes in your life. My specialty is working with those with addictions as well as mood disorders.

Are you feeling overwhelmed, anxious, or depressed? Are you struggling with relationships, work, or personal issues? I can help. I am a licensed therapist with 11 years of experience in helping individuals work through their challenges and achieve their goals. I offer a safe, non-judgmental space for you to explore your feelings and work towards lasting change. My approach is personalized and tailored to your individual needs. We will work together to identify the root causes of your struggles and develop strategies to overcome them. I use a variety of therapeutic techniques, including cognitive-behavioral therapy, psychodynamic therapy, and solution-focused therapy. Don't let your struggles control your life any longer. Take the first step towards healing and growth by reaching out to me. Together, we can work towards a brighter, more fulfilling future. Contact me today to schedule a consultation and learn more about how I can help you. I offer online therapy sessions to accommodate your needs.

The founder of Sandy Shore Family Counseling, Brenna Cash is a licensed therapist in Virginia, New Jersey, and Arizona. She specializes in individual, couples, and family therapy, providing virtual counseling for those seeking a healthier way of living. Before opening Sandy Shore Family Counseling in 2013, Brenna worked with Child Protective Services to offer therapy for families in need of reunification. She also worked in addiction outpatient treatment, providing counseling for people recovering from substance abuse. Later, Brenna was able to expand her knowledge by providing in home counseling services to couples/families, also known as intensive outpatient treatment. With a wide range of counseling experience and a Master’s Degree from Liberty University, Brenna opened Sandy Shore Family Counseling to provide remote therapy in Virginia, New Jersey, and more recently Arizona. She has a unique approach to counseling families through a journey of emotional healing, with a strong focus on self-care and rebuilding internal strength.

My name is Christine Hayes and I am a Licensed Professional Counselor and Expert Certified Laughter Leader. As a licensed therapist, I believe in empowering you as an individual and/or your family to be the best it can be and enjoy your journey along the way. I look forward to working with you and teaching you ways to increase your happiness. I want to empower you by assisting you in building your strengths, reframing thoughts, and accomplishing the dreams you have for yourself and others.

"There can be no transforming of darkness into light ... without emotion." -Jung Emotional Intelligence (EI) is the core of my training. It embraces the belief systems of the past that affect your present. It's a state-of-mind that defines thinking that affects emotional awareness. To become aware is not to change, but to understand and accept. Carrying guilt or shame of the past, triggers the conflict of now. I don't offer advice - I offer choices - a chance to choose your own method of healing that fits you - not something others feel 'should' be. Come. Sit. Talk. Let's wander your path together. Licensed in Ohio, South Carolina, Washington DC, Arizona, Virginia, and Florida

Hello! I'm an LPC with about nine years of experience and a focus in existential meaning-centered logotherapy, based in Tempe, AZ. I received my degrees from ASU and Argosy University, and since then, I've been dedicated to helping individuals navigate life's challenges and finding deeper meaning and purpose. In my private practice, I aim to provide support for clients on their journey towards self-discovery, growth, and creating a life worth living.

As a seasoned therapist with nearly 20 years of consecutive licensing across multiple states, I specialize in a diverse array of client issues, including men's issues, LGBTQ+ concerns, aging and chronic illness challenges, sexual addiction, trauma and PTSD, anger management, clinical depression, and anxiety. My approach is built on an affirming and caring nature, allowing clients to feel safe and understood in our collaborative work. I utilize various therapeutic modalities, including person-centered therapy, CBT, and ACT, alongside group therapy, to tailor my interventions to each individual’s unique needs. My strong listening and speaking skills facilitate deep connections with clients, empowering them to explore their struggles, find meaning, and ultimately create positive changes in their lives. The impact of my work is reflected in the growth and resilience of my clients, as they navigate their personal journeys toward healing and fulfillment.

My name is Dr. Mercy Mwangi a Licensed Professional Counselor ( LPC) in Arizona State. I have a Doctorate Degree in behavioral health from Grand Canyon University in Arizona and a Masters Degree in Mental Health Counseling from Marshall University, WV. I have worked as a mental health provider in different capacities in government, private agencies and in private practice for the past 13years.

We do not need to struggle any longer against our old conditioned patterns... we must only recognize them for what they are. Hello! My name Is Natalie Knight and I am an LCSW who is passionate about utilizing the strength of the therapeutic alliance as a support to enter into an exploration of what is beckoning for our attention at any given moment. I believe once we learn how to meet our emotions that we can clear ourselves of old past traumas or new ones. Together I begin to assist the client with untangling the knots of beliefs that have held them back from truly knowing the peace and contentment that underlying all of our distrations is what we all so badly long for. I have been doing this work for the past eight years professionally. I use a person-centered approach in my counseling practice which emphasizes that the client is the best authority for his/her own life and that the answers to his/her questions are inside of them. I serve as a mirror to reflect to the client the inherent wisdom that we uncover during our therapy sessions. I also rely strongly on EMDR as a modality to help client with the root of their trauma. This process has been quite effective for me in my search for understanding and I hope to be able to share it with others who feel called to this type of work with me as well.

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a licensed clinical social worker and a retired professor from Arizona State University where I taught counseling skills to graduate students for 23 years. I have provided counseling services to individuals, groups, couples and families for over 30 years. Throughout my journey some of my greatest inspiration and insights have come through my relationship with my wife and soul mate of over 40 years and our 3 now adult amazing children.

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence & depression. I am passionate about helping others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I was born and raised in Puerto Rico and 20 years ago I moved to Florida where I currently reside. I graduated in 2005 from Florida International University with a Masters in Mental Health Counseling. At the present time, I hold 8 state licenses that allows me to to provide Tele-health counseling in other states besides Florida; Texas, South Carolina, Georgia, Arizona, Missouri, Utah and Michigan. I am also bilingual (English and Spanish) and I have more than 10 years of experience in the mental health and social services arena.

Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help persons identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at their work. I have studied and used different therapeutic approaches to support persons at different stages of growth.

I create a safe and accepting space for you to openly share your thoughts, feelings and challenges as well as your hopes and dreams. Life can be extremely stressful and difficult to navigate your way through on your own, and I will assist you in letting go of the struggles, the holding onto past hurts and regrets, learning new skills to create the space for the present moment with more calm, balance and compassion I provide tools and strategies designed to unhook you from your busy mind, and all its stories it tells you that are upsetting, triggering and disempowering. When you learn how to unhook from disempowering thoughts and realign back into the present moment, you have just stepped into your power, as the present moment is where you can make conscious choices in how you want to be and show up in the world. I enjoy seeing my clients become their authentic selves, overcoming their past, their negative thinking, and their fears and deliberately create the life they want.