Hi there! Do you find yourself feeling "lost" by the various struggles of your life? Do you find yourself questioning your purpose? Let me help you! I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the community mental health arena. I have worked with a variety of concerns i.e. crisis management, depression/anxiety, grief/loss, relational issues and stress management. Often times, we can lose sight of what we need when we are pushing through our own emotional fog. I can help you navigate these experiences in real-time with solutions suited to your desired outcomes.
What can clients expect to take away from sessions with you?
I strive to provide a therapeutic environment that is open, empathetic, nonjudgemental and collaborative with my clients to empower them to achieve the best results for their recovery.
What treatment methods and tools do you utilize?
I am well-versed in Cognitive Behavioral Therapy and Solution Focused Therapy, Motivational Interviewing and Mindfulness techniques.
Explain to clients what areas you feel are your biggest strengths.
I am fascinated by how we relate to others and how our relationships and everyday stressors affect our overall sense of self/well-being.