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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 37 insurances. Specializes in Anxiety, Child or Adolescent, Coping Skills and 10 more.

Ava Griffiths

LCSW, 24 years of experience
Authentic
Warm
Open-minded
VirtualAvailable

I am a Licensed Clinical Social Worker and have worked in the therapeutic field for over 20 years. People want to be heard, loved, and accepted without judgment for their thoughts and feelings. As a therapist, I provide that safe space for individuals to do so. I take pride in helping my clients look beyond the surface of personal challenges to identify and heal root issues. I have experience with children, adolescents, and adults with mental health conditions and other social stressors. I specialize in helping individuals dealing with depression, anxiety, low self-esteem, relationship with self, phase of life changes, parenting issues and others.

Get to know me

In our first session together, here's what you can expect

In our first session, consider it a fact-finding session where the goal is to learn more about you and your background and some of those experiences that contribute to why you are here today! It is more of an intake than it is a first therapy session! Looking forward to taking this journey with you!

The biggest strengths that I bring into our sessions

My biggest strengths are helping others find resilience in the parts of themselves they have been conditioned or convinced are not strengths. I believe that there is strength even in our weaknesses because it takes a level of courage to hold onto any belief system, positive or not so positive. If you struggle with decision making or problem solving, I will support you thru that process!

The clients I'm best positioned to serve

With over 20 hears of experience working with children and young adults, being a mom of two teenagers myself, being a woman, A Black woman, a mom, A career woman, I find working with women, children and young adults quite rewarding. I also enjoy being able to guide young people thru the challenges of existing in a world that poses a direct threat to self identify, with too much of a reliance on social media or external things to define them. I also fully enjoy working with single fathers, to provide support and feedback thru the process of parenting and coparenting. I welcome all, to teach and to learn!

Specialties

Top specialties

Anxiety

Child or Adolescent

Coping Skills

Other specialties

ADHD

Career Counseling

Life Transitions

Men's Issues

Mood Disorders

Older Adults

Parenting

School Issues

Self Esteem

Women's Issues

I identify as

Person of Color (POC)

Woman

Serves ages

Adults (18 to 64)

Teenagers (13 to 17)

Licensed in

Georgia

Washington

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Anthem

Blue Cross Blue Shield

Independence Blue Cross

Independence Administrators

Arlo

AvMed

Cash - $125 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Kaiser Permanente

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

The goal is to assist clients in identifying current coping ski!!s and enhancing them. That could simply be thru a process of challenging thoughts, reframing them to ones that can aid in facilitating change.

, 25 ratings

1 rating with written reviews

March 24, 2026

Ava is awesome. She is a great listener and has a lot of ideas. She has you think outside the box and offers homework and things to better manage your life.

Verified client, age 25-34
Review shared after session 2 with Ava