Licensed to practice in 2 states and accepts 28 insurances. Specializes in Anxiety and 19 more.
Alissa Sladek
About me
Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.
Get to know me
In our first session together, here's what you can expect
In our first session we will fill out the intake form and walk through it together with the main focus being to get to know each other and start to build a relationship.
The biggest strengths that I bring into our sessions
I feel my biggest strengths are helping individuals to see things from a different perspective allowing them to decrease their emotional reactions and have more clarity when they make decisions.
The clients I'm best positioned to serve
I really enjoy working with women, age 18-65 the most
Specialties
Top specialties
Anxiety
Other specialties
Addiction
Anger Management
Bipolar Disorder
Coping Skills
Depression
Family Conflict
Grief
LGBTQ
Mood Disorders
Parenting
Peer Relationships
Personality Disorders
Self Esteem
Sexual Abuse
Spirituality
Suicidal Ideation
Trauma and PTSD
Women's Issues
Identifies as
Christian
White
Woman
Serves ages
Adults (18 to 64)
Licensed in
Minnesota
Texas
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
AvMed
Blue Cross Blue Shield
Independence Blue Cross
Independence Administrators
Cash - $150 per session
Golden Rule
Harvard Pilgrim/UnitedHealthcare
HealthPartners
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Daialectical Behavior (DBT)
I ran a DBT group for a few years. I love to use DBT skills in my own life and helping other to learn how to change their pattern of thinking.
12 ratings with written reviews
June 25, 2026
Alissa is great at asking the questions to get to the root of the issue. Very warm and helpful.
Verified client, age 35-44
May 16, 2026
She was nice but asked me the same question multiple times. Within just a few minutes. It was very strange. She jumped to conclusions and went off on tangents. It was a very odd experience.
Verified client, age 35-44
May 6, 2026
Alissa was very kind, understanding and caring. I have only met with her one time but felt completely at ease talking to her.