Licensed to practice in New York and accepts 37 insurances. Specializes in ADHD, Anxiety, Mood Disorders and 10 more.
(she/her)
Hello, I am a License Mental Health Counselor (LMHC, NCC), based in New York. I earned my Masters degree at CUNY Queens College. I have been practicing for 6 years assisting children, teens and adult navigating daily life stressors for a more functional day. I am authentic, with a genuine approach in building a therapeutic relationship with clients for a successful and positive therapeutic experience.
In our initial session we'll start with brief introductions where I will provide verbal credentialing, informing client privacy parameters and expectations from therapy, and work on building a therapeutic relationship in order to explore specific challenges you are facing. In this way, we can work together to develop an individual treatment with achievable goals in future sessions.
Having worked with young adults, teens, children and older adults for the past 6 years, I am very passionate in assisting individuals in recognizing the underlying sources of their difficulties developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and create a personalized treatment plan leading to measurable progress.
I enjoy working with young adults facing daily life challenges and are eager to try new tools and coping skills to over come their challenges.
Top specialties
ADHD
Anxiety
Mood Disorders
Other specialties
Anger Management
Bipolar Disorder
Coping Skills
Depression
Family Conflict
Grief
Insomnia/Sleep Issues
Peer Relationships
Racism
School Issues
I identify as
Woman
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
New York
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Anthem
Independence Blue Cross
Independence Administrators
Cash - $225 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Integrative
I introduce techniques from other modalities which can be beneficial to clients depending where they are at the arrival of their appointment time and emotional well being. Some techniques includes rephrasing, psychoeducation, empty chair technique etc.
Multicultural
I have work with clients who have a challenging time adopting to a new environment, clients who struggle with gender dysphoria/identity, racial discrimination, generational abuse
Cognitive Behavioral (CBT)
Validating, rephrasing and psychoeducation are important for a client struggling daily issues.