Licensed to practice in 2 states and accepts 22 insurances. Specializes in Anxiety, Family Therapy, Mood Disorders and 4 more.
Sharryl Jackson
(she/her)
I have over 27 years of experience as a therapist. I’ve seen the incredible potential for healing and self-discovery that can emerge when young people feel understood and supported. My goal is to help each client find their voice, strengthen their sense of self, and move forward with confidence and clarity. My approach is warm, compassionate, collaborative, and nonjudgmental. I strive to create a safe space where clients can explore who they are, express their feelings freely, and develop practical tools for coping and growth.
Get to know me
In our first session together, here's what you can expect
Our first therapy session will be all about getting comfortable and getting to know each other. There’s no pressure to have everything figured out or to share more than you’re ready to. We’ll just talk about what’s been going on, what brings you to therapy, and what you’d like to get out of the process.
The biggest strengths that I bring into our sessions
What makes my work unique is my deep commitment to teens and young adults — and to truly connecting with each person I meet. I understand that these years can be full of pressure, uncertainty, and change, and my goal is to offer a space where you can feel seen, heard, understood, and supported.
The clients I'm best positioned to serve
I specialize in supporting teens and young adults as they navigate the challenges of growing up in today’s complex world. My work focuses on helping young people build confidence, emotional awareness, and resilience as they face issues such as anxiety, depression, identity development, academic or social stress, and transitions into adulthood.
Specialties
Top specialties
Anxiety
Family Therapy
Mood Disorders
Other specialties
Anger Management
Coping Skills
Depression
Life Transitions
I identify as
Black / African American
Woman
Serves ages
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
District of Columbia
Maryland
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
AvMed
Cash - $110 per session
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
My experience as a Cognitive Behavioral Therapy (CBT) therapist is to support clients as they challenge unhelpful thoughts and behaviors that contribute to emotional distress. I help clients work to recognize negative thinking patterns, develop more balanced perspectives, and practice coping strategies in real-life situations.
Dialectical Behavior (DBT)
My experience as a Dialectical Behavior Therapy (DBT) therapist is to support clients as they develop skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. I work with clients to manage intense emotions, reduce self-destructive behaviors, and improve relationships.
2 ratings with written reviews
December 19, 2025
Sharryl was incredible. The session really helped me understand how important communication is—not just speaking, but truly listening and understanding every meaningful aspect of a conversation. Sharryl created a safe and thoughtful space that allowed me to reflect and gain clarity. I left the session feeling more aware, empowered, and motivated to communicate in a healthier and more intentional way. Highly recommend.
Verified client, age 35-44
November 21, 2025
I appreciate the welcoming energy and allowing me to speak