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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 51 insurances. Specializes in Addiction, Anxiety, Trauma and PTSD and 1 more.

Barb Gibbons

(she/her)

LCSW, 13 years of experience
Empowering
Authentic
Warm
VirtualAvailable

My name is Barbara Gibbons, and I am a Licensed Clinical Social Worker and Board-Certified Diplomate with over 40 years of experience working in the medical and mental health fields. I have been a licensed social worker since 2008 and a licensed clinical social worker since 2013. I also hold postgraduate certificates in the treatment of PTSD, addiction, Gestalt therapy, and dual diagnosis. My approach to therapy is warm, grounded, and collaborative. I believe meaningful change happens when clients feel safe, understood, and supported while gaining insight into emotional patterns and life experiences. Outside of therapy, I value mindfulness, meditation, and overall wellness, and I often integrate these principles into my work with clients to support balance and self-awareness. I offer evening and weekend appointments.

Get to know me

In our first session together, here's what you can expect

During our first session, my goal is to help you feel comfortable and supported in a judgment-free space. You never have to share more than what you’re ready for. We’ll talk about what brought you to therapy and what you would like to work on, knowing that many people begin therapy unsure of their goals—and that’s completely okay. Together, we’ll begin clarifying your goals over time and identify next steps at a pace that feels supportive and manageable.

The biggest strengths that I bring into our sessions

I integrate evidence-based approaches tailored to your individual needs. These may include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, mindfulness-based strategies, person-centered therapy, brief solution-focused therapy, and Cognitive Processing Therapy for trauma. I work collaboratively with clients to better understand patterns, triggers, and emotional responses. Together, we develop practical tools to manage anxiety and difficult emotions, build healthier relationships, strengthen communication and boundaries, and increase self-awareness. I believe therapy is not about perfection—it’s about progress, insight, and creating sustainable changes that enhance your quality of life.

The clients I'm best positioned to serve

I work with adults ages 18 and older who are navigating challenges such as anxiety, depression, relationship concerns, life transitions, self-esteem issues, or feeling stuck. My approach is compassionate, evidence-based, and tailored to each client’s unique needs. Together, we’ll identify patterns, build emotional resilience, and develop skills that support a more balanced, fulfilling life in a supportive and respectful therapeutic space.

Specialties

Top specialties

Addiction

Anxiety

Trauma and PTSD

Other specialties

LGBTQ

I identify as

White

Woman

Serves ages

Adults (18 to 64)

Licensed in

Delaware

Pennsylvania

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem

Highmark

Blue Cross Blue Shield

Arlo

AvMed

Capital Blue Cross

Capital Blue Cross - Medicare

Cash - $100 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Geisinger - Commercial

Geisinger - Medicare

Geisinger – Dual (Geisinger Gold HMO D-SNP)

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Independence Administrators

Independence Blue Cross

Amerihealth

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

WellCare

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I enjoy working with clients based on what they think and tell themselves about their life experiences. I take a deeper dive into core and intermediate beliefs and relate it to the clients current experiences.

, 13 ratings

4 ratings with written reviews

May 30, 2026

This is my first session and I feel like Barb is a great fit for me, she's understanding, open minded, cool, gives great feed back, and a great listener. I can't wait for many more sessions with her.

Verified client, age 25-34
Review shared after session 1 with Barb

May 18, 2026

I’ve lucky enough to have been working with Barbara for almost 3 years. She’s understanding, warm and helps you work through the most difficult of things. I always look forward to our sessions.

Verified client, age 35-44
Review shared after session 1 with Barb

March 3, 2026

I chose to book with Barb because her profile really spoke to me, and I'm happy I did. My first session went well and I feel heard, validated, and supported. Barb gave me some tools to help slow my mind down and ground myself that I will be putting into practice this week and I'm excited to meet with her again to discuss my progress.

Verified client, age 25-34
Review shared after session 1 with Barb