Licensed to practice in Florida and accepts 10 insurances. Specializes in Anxiety, Coping Skills, Couples Counseling and 10 more.
Gina Torchon
New to Grow
About me
My passion is helping individuals navigate life’s challenges in a safe, supportive, and nonjudgmental environment. I utilize a client-centered approach, emphasizing collaboration, respect, and personalized care. By meeting clients where they are and integrating Cognitive Behavioral Therapy (CBT) with other evidence-based treatment modalities, I support individuals in developing effective coping strategies, building resilience, and creating meaningful, sustainable change. My goal is to empower clients to recognize their strengths, overcome obstacles, and achieve greater emotional well-being and personal fulfillment.
Get to know me
In our first session together, here's what you can expect
Your first session is an opportunity for us to get to know one another and begin building a strong therapeutic connection. During this appointment, we will discuss your personal history, current challenges, and what has led you to seek therapy at this time. We will also explore your goals for treatment and identify areas you would like to address. While the session includes gathering important background information, it is intended to be a comfortable and supportive conversation that helps lay the groundwork for a successful therapeutic partnership.
The biggest strengths that I bring into our sessions
My therapeutic philosophy is centered on meeting clients where they are in their journey, not where I believe they should be. I provide a compassionate and supportive environment that honors each individual's unique experiences, values, and goals. By fostering a collaborative and nonjudgmental therapeutic relationship, I help clients navigate challenges, develop new skills, and create meaningful, sustainable change at a pace that feels right for them.
The clients I'm best positioned to serve
My ideal client is someone who is motivated to engage in the therapeutic process and committed to making meaningful changes in their life. While I understand that growth can be challenging, I value working with individuals who are willing to be open, self-reflective, and actively participate in their journey toward healing and personal development. Therapy is a collaborative process, and the most meaningful progress often occurs when clients are willing to invest in themselves both during and between sessions. Together, we can build on your strengths, navigate obstacles, and work toward achieving your personal goals.
Specialties
Top specialties
Anxiety
Coping Skills
Couples Counseling
Other specialties
Depression
First Responders/Healthcare Workers
Health/Medical Issues
Life Transitions
Men's Issues
Military/Veterans
Parenting
Peer Relationships
Self Esteem
Trauma and PTSD
Identifies as
Black / African American
Christian
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
Florida
Accepts
Arlo
Cash - $90 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Tufts Health/Cigna
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
I incorporate Cognitive Behavioral Therapy (CBT) into my practice by helping clients identify and understand the connections between their thoughts, emotions, and behaviors. Together, we explore unhelpful thinking patterns, challenge negative beliefs, and develop practical coping strategies that support healthier perspectives and positive behavioral change. CBT is integrated within a client-centered framework, allowing interventions to be tailored to each individual's unique needs, goals, and readiness for change. My approach emphasizes collaboration, self-awareness, and skill-building to help clients navigate challenges and achieve meaningful, lasting growth.