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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Florida and accepts 51 insurances. Specializes in Anxiety, Couples Counseling, Depression

Velma Stevens

(she/her)

LCSW, 28 years of experience
Warm
Solution oriented
Authentic
VirtualAvailable

Hi, My name is Velma Penermon Stevens, therapist with Soulistic Counseling and Therapeutic Services, LLC.. I am a licensed therapist (LCSW-QS) in the state of Florida. I attended Florida A&M University for undergraduate school then I went on to obtain my MSW degree from Florida State University. I have over 25 years working in the not for profit sector and 10 years in pastoral care. It is these work experiences where I gained my passion to help others, leading me to open my own private practice agency.

Get to know me

In our first session together, here's what you can expect

In our first session, my goal is to make you feel heard. We'll start with a brief introduction, then move into the specific challenges you're facing. This not only helps with the rapport building process, it also aids us with developing an appropriate plan of care for achieving your desired outcome thus restoring harmony and balance back into your life.

The biggest strengths that I bring into our sessions

Having worked in this field for so many years, I have developed a style of therapy that promotes a safe, judgement free atmosphere for open dialogue which can lead to clarity, effective coping skills, feelings of empowerment and balanced & centered life.

The clients I'm best positioned to serve

I love working with people experiencing disharmony which can manifest itself with depression, anxiety, anger, mood swings, triggering traumatic events and conflict (both personal and relationship). Throughout my career, I have developed knowledge and skills that have afforded me the opportunity to assist people with achieving their highest potential. The people I work begin to report change and/or improvement as early as their third of fourth session, who go on to lead productive, healthy and harmonious lifestyles.

Specialties

Top specialties

Anxiety

Couples Counseling

Depression

I identify as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

Florida

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter Health

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Cross Blue Shield

Florida Blue

Anthem

Independence Administrators

Independence Blue Cross

Cash - $125 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

Florida Blue - Medicare

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Medicare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Offers in-person in 267 John Knox Rd, Tallahassee, FL 32303, Suite 113

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT is an evidenced based approach I've been using successfully with relationship issues, depression, bipolar disorder, anxiety disorders, anger and aggression, and stress management.

Solution Focused Brief Treatment

Solution focused therapy is an evidenced based approach I've been using successfully with depression, bipolar disorder, anxiety disorders, anger and aggression, and stress management.

Person-centered (Rogerian)

Person Centered has been successfully used in my practice. It is one of the most common treatment modalities as it affords the client the opportunity to become more self-aware while achieving their goals for therapy. I have used this modality with a good degree of success with depression, anxiety, anger and stress management.

, 58 ratings

10 ratings with written reviews

May 18, 2026

What brought me to provider Velma Stevens, was suggested to me by a nurse from Human Insurance. Velma Stevens is qualified therapist. Grow therapy. I accept her as my provider. Velma approaches to me with care, and with encouraging words, a very warm personality. In my first session.I felt comfortable speaking with her about my situation. In response everything I have experienced. I think Velma is very understanding about my feelings about my situation. I am confident that my provider Velma.

Verified client, age 65+
Review shared after session 1 with Velma

August 4, 2025

I really enjoyed my time with Dr. Stephens

Verified client, age 25-34
Review shared after session 1 with Velma

July 3, 2025

I specifically chose Velma out of many therapists because something told me she was the right fit. I am beyond happy that I chose to do that. I have been through a lot of traumas in my life that I never faced before. This is the first time in my life that I am working through it all, and Velma is the reason. She challenges my thoughts and provides me with great feedback. She has helped me through one of the most challenging times of my life. She is amazing & God sent. I will forever be grateful

Verified client, age 35-44
Review shared after session 26 with Velma