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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 6 states and accepts 66 insurances. Specializes in Anxiety, Coping Skills, Depression and 10 more.

Hannah Lerner

(she/her)

LICSW, 3 years of experience
Direct
Solution oriented
Warm
VirtualAvailable

I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvania, Massachusetts, Connecticut, New Mexico, Washington, and New Jersey. My passion is working with people to navigate life’s challenges and transitions, whether that’s changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies that help you feel more grounded, empowered, and able to create meaningful change in your life.

Get to know me

In our first session together, here's what you can expect

In the introductory session, we'll start by addressing housekeeping matters, ensuring a smooth and comfortable therapeutic experience. We'll then delve into your expectations and motivations for seeking therapy, exploring what you are looking for in a therapist and the factors that brought you to therapy. Finally, we'll discuss the next steps in your therapeutic journey, creating a roadmap for the support and exploration that lies ahead.

The biggest strengths that I bring into our sessions

My strengths as a therapist include creating a safe and supportive environment with a compassionate and honest approach for individuals and families dealing with mental health challenges. I excel in providing immediate support during crucial moments and employ stress reduction techniques to enhance well-being. Additionally, my ability to build coping mechanisms, facilitate problem-solving, and improve distress tolerance contributes to an effective therapeutic experience tailored to each client's unique needs.

The clients I'm best positioned to serve

I work best with clients who are navigating life transitions, managing stress, or facing challenges in relationships, work, or other areas of life. I provide a supportive, non-judgmental space where you can explore your feelings, build coping skills, and gain clarity around your goals. I also bring a direct, yet compassionate and therapeutic approach in our conversations when it’s helpful, so we can tackle challenges openly while staying focused on meaningful growth and positive change.

Specialties

Top specialties

Anxiety

Coping Skills

Depression

Other specialties

ADHD

Anger Management

Career Counseling

Child or Adolescent

Crisis Intervention

Family Conflict

Life Transitions

Peer Relationships

Self Esteem

Suicidal Ideation

I identify as

Hispanic / Latinx

Jewish

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

Connecticut

Massachusetts

New Jersey

New Mexico

Pennsylvania

Washington

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Benefit Administrators of Massachusetts (BBA)

Blue Cross Blue Shield

Anthem

Independence Administrators

Independence Blue Cross

Horizon

Braven Health - Medicare

Capital Blue Cross

Capital Blue Cross - Medicare

Cash - $120 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Geisinger - Commercial

Geisinger - Medicare

Geisinger – Dual (Geisinger Gold HMO D-SNP)

Golden Rule

Harvard Pilgrim

Harvard Pilgrim/UnitedHealthcare

Highmark

Highmark - Medicare

Horizon - Medicare

Blue Cross Blue Shield - Medicare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Amerihealth

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Kaiser Northwest

Kaiser Northwest - Medicare

Kaiser Washington

Kaiser Washington - Medicare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health

Tufts Health/Cigna

UPMC Health Plan

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Supportive

I aim to create a non-judgmental space where you can feel relaxed, comfortable, and truly heard. My approach is compassionate and supportive, focused on understanding your experiences and helping you navigate challenges at your own pace. Together, we can work toward healing, growth, and positive change in a way that feels safe and meaningful for you.

Dialectical Behavior (DBT)

I incorporate elements of Dialectical Behavior Therapy (DBT) to support your goals when they’re a good fit. Skills like mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness can be helpful along the way, but they’re just one part of a broader, personalized approach we’ll shape around what works best for you.

Cognitive Behavioral (CBT)

I sometimes use elements of Cognitive Behavioral Therapy (CBT) to help you notice patterns between your thoughts, feelings, and behaviors. Gaining this awareness can open the door to trying out new ways of thinking and responding. These strategies can be helpful when working toward your goals, but they’re just one of many tools we can draw from as we shape an approach that fits you best.

Solution Focused Brief Treatment

I may draw on elements of Solution-Focused Therapy to help you identify your strengths and the steps that can move you toward your goals. This approach centers on what’s already working and builds on those successes to create meaningful change. It can be a helpful part of our work together, while still being just one piece of a personalized approach that fits your needs.

, 19 ratings

1 rating with written reviews

January 17, 2026

While on the meeting it felt like she was glad that I was there and was able to talk to her.

Verified client, age 18-24
Review shared after session 1 with Hannah