Licensed to practice in 2 states and accepts 48 insurances. Specializes in Anxiety, Bipolar Disorder, Depression and 9 more.
Ashley Dlugokinski
Clients say this provider is
About me
Hi, I'm Ashley! I am a Licensed Professional Counselor (LPC/CPC) in the state of Georgia and Nevada. I earned my Bachelor of Arts degree in Psychology from Florida State University and my Master of Science degree in Mental Health Counseling/Marriage and Family Counseling from the University of Central Florida. I have over 10 years of counseling experience in multiple different settings working with adolescents and adults.
Get to know me
In our first session together, here's what you can expect
Starting your first therapy session can feel overwhelming, but it is a positive and courageous step towards a better YOU. Be proud of yourself! What to Expect: 1) Getting to know you: your personal history, relationships, any symptoms you are experiencing, and what you hope to get out of therapy. 2) Setting goals: start to discuss and define your goals - whether it is managing anxiety, healing from trauma, improving relationships, or gaining self - understanding. Tips for Preparing: 1) Reflect on why you're seeking therapy - a few bullet points or journal some thoughts can help you feel more grounded when talking. 2) Think about your goals - even if you are unsure that is okay - we can explore this together. 3) Be honest - therapy works best when you are open about your thoughts, even if they feel uncomfortable or unclear. 4) Bring questions.
The treatment methods and tools I utilize
I have training in cognitive behavior therapy (CBT), motivational interviewing, and solution focused approaches. I will tailor treatment around your needs, focusing on identifying your strengths and help you maximize them to overcome your obstacles.
The biggest strengths that I bring into our sessions
My areas of specialty include depression, anxiety, anger, self-esteem, relationship stress, parenting, trauma, and interpersonal difficulties.
The clients I'm best positioned to serve
I work best with clients who are open to self-reflection and curious about the "why" behind their thoughts, emotions, and behaviors. I always encourage my clients to dig a little deeper. You don't need to have it all figured out - just a desire to grow, heal, and move towards a more authentic version of themselves.
Specialties
Top specialties
Anxiety
Bipolar Disorder
Depression
Other specialties
ADHD
Anger Management
Coping Skills
Family Conflict
Grief
Mood Disorders
Parenting
Peer Relationships
Self Esteem
Identifies as
White
Woman
Serves ages
Adults (18 to 64)
Licensed in
Georgia
Nevada
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Blue Cross Blue Shield
Independence Blue Cross
Independence Administrators
Arlo
AvMed
Cash - $125 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Kaiser Permanente
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
WellCare of Georgia
Location
Virtual
1 rating with written reviews
August 7, 2026
Ashley feels so non judgmental. I appreciate how she asks the right questions and helps me get to what’s underneath what I’m going through