Licensed to practice in 2 states and accepts 42 insurances. Specializes in Anxiety, Obsessive-Compulsive (OCD), Self Esteem and 2 more.
Rebekah Wright
New to Grow
If you're looking for a partner in your treatment who will meet you where you are and make space for the messy parts, I may be a good fit for you! We'll focus on real-life, practical applications of struggles and breakthroughs. We'll always be working toward one of your identified goals so that therapy does not feel aimless or like a waste of resources. Perhaps you're seeking therapy services because you want more insight into relationships, circumstances, or your own mind. However you got here, there is space for you and all of your questions. My approach is to lead with compassion and curiosity. You'll sense my sincere care for my clients but you'll also learn that I won't shy away from tough subjects. For now, you've already taken the first step towards growth and that is something to celebrate!
Get to know me
In our first session together, here's what you can expect
In our first meeting, we'll start to get to know each other and I will explain what you can expect during our sessions. I'll ask you to share some of the circumstances that have brought you to therapy and what you're hoping to gain. You'll leave the session with a clear picture of where we're headed and the tone for future sessions.
The biggest strengths that I bring into our sessions
I bring a non-judgmental, relaxed attitude to the therapeutic relationship. I believe that progress is not linear and that you may need different things on different days. It is important that you feel understood and for us to explore growth and discovery of new ideas together.
The clients I'm best positioned to serve
We may be a good fit if you're new to therapy or are open to trying new concepts that you have not tried before. I believe in working towards specific therapeutic goals that are determined in the first few sessions. We'll periodically reference these goals and discuss how you feel you're progressing. Of course, we can always shift our focus or try a different technique, but that is why it is so important to start with a clear vision of where we're headed.
Specialties
Top specialties
Anxiety
Obsessive-Compulsive (OCD)
Self Esteem
Other specialties
Life Transitions
Older Adults
I identify as
Christian
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
Licensed in
Alaska
Pennsylvania
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Cash - $95 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Geisinger - Commercial
Geisinger - Medicare
Geisinger – Dual (Geisinger Gold HMO D-SNP)
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Amerihealth
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Internal Family Systems (IFS)
My therapeutic methods include a blend of various techniques including parts work, acceptance and commitment model of past traumatic experiences, and tenants of cognitive behavioral therapy. There is no one-size-fits-all here, so we'll explore a model that works well for you.