Licensed to practice in 4 states and accepts 46 insurances. Specializes in Bipolar Disorder, Couples Counseling, Depression and 5 more.
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges
In our first session we will start by getting to know each other. We will then discuss the specific challenges you are facing so that we can create a plan that fits your needs.
I utilize several treatment methods including CBT, DBT, Trauma informed therapy, and couples counseling.
As a seasoned therapist, I feel my biggest strength is my ability to provide my clients with a welcoming and safe environment. I truly care for my clients and the outcome of their treatment and I believe it is evident in how I treat my clients. I want each person to feel heard and to truly take ownership of their treatment.
Top specialties
Bipolar Disorder
Couples Counseling
Depression
Other specialties
ADHD
Anger Management
Anxiety
Coping Skills
Grief
I identify as
Christian
Woman
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
Arizona
Nebraska
Texas
Utah
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Medica
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Regence
Blue Cross Blue Shield
Independence Administrators
Independence Blue Cross
Regence Group Administrators
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
WellCare
12 ratings with written reviews
February 16, 2026
Our first session was both wife and husband together seeking couples counseling. Sondra was very good at listening, asking for clarification, and confirming statements said without being judgemental or taking sides.
October 29, 2025
Sondra has been nothing but amazing for me! She is very understanding and caring about what she says. I have been struggling with things and she is gentle with what she says and how she says it. I really do appreciate her help!
October 1, 2025
After first session I can definitely tell that she will be an amazing Therapist! Very excited to move forward with Sondra!