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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 7 states and accepts 53 insurances. Specializes in Anxiety, Self Esteem, Women's Issues and 2 more.

Jamila Kase

(she/her)

LPC, 7 years of experience
Authentic
Open-minded
Empowering
VirtualAvailable

Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with getting to know each other by discussing your history and then dive into the specific challenges you're facing. This will help me create an individualized plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

My greatest strength as a provider is my ability to connect with people of all ages. I am passionate about rapport building and making therapy a safe space for all my clients. I like to get to know you to figure out what works best for you. I am flexible with therapeutic approaches including using spirituality to help you with having a greater understanding of yourself.

The clients I'm best positioned to serve

I love working with teenagers and adults of all ages. My clients usually have the desire to learn and grow as they are trying to navigate the stress that life can bring.

Specialties

Top specialties

Anxiety

Self Esteem

Women's Issues

Other specialties

Coping Skills

Spirituality

I identify as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Teenagers (13 to 17)

Licensed in

Connecticut

Delaware

Florida

New Hampshire

New Jersey

Pennsylvania

Rhode Island

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Anthem

Blue Cross Blue Shield

Independence Administrators

Independence Blue Cross

Arlo

AvMed

Horizon

Cash - $80 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Geisinger - Commercial

Golden Rule

Harvard Pilgrim

Harvard Pilgrim/UnitedHealthcare

Highmark

Highmark - Medicare

Horizon - Medicare

Blue Cross Blue Shield - Medicare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Amerihealth

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health

Tufts Health/Cigna

UPMC Health Plan

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use Cognitive Behavioral therapy to help patients learn skills to help with debilitating behaviors.

Person-centered (Rogerian)

I like to meet patients where they are and provide a safe space for patients to evolve and grow.

Strength-Based

I use strength based therapy as a way to help clients learn their strengths and explore how their strengths can help in other areas of their life.

, 14 ratings

1 rating with written reviews

March 10, 2025

Connection was such that I know that i want to continue to work with Jamila. I felt better even after our first session

Verified client, age 55-64
Review shared after session 1 with Jamila