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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Massachusetts and accepts 33 insurances. Specializes in Anxiety, Men's Issues, Self Esteem and 9 more.

Adam Carmichael

LMHC, 4 years of experience
Warm
Open-minded
Intelligent
VirtualAvailable

As a clinician I am calm, kind, and reliable. I am passionate about supporting people in their journey towards self improvement in many areas including mentally, socially and emotionally. I strive to be consistent and communicative in my role to be a constant positive force in the lives of my clients, providing guidance for their growth. I believe in a holistic approach incorporating aspects of counseling, fitness and nutrition to support client goals.

Get to know me

In our first session together, here's what you can expect

In our first session we will review goals and expectations, then get into the conversation to begin developing the therapeutic alliance.

The biggest strengths that I bring into our sessions

My therapeutic approach is adaptable to meet the needs of my clients. I tailor treatment goals to each individual based on what they want to improve on and explore the best options on how to accomplish those goals.

The clients I'm best positioned to serve

I am motivated to help people who are motivated to help themselves improve and overcome challenges in life. My ideal client is consistent and committed to self development, maintaining a positive collaborative attitude to achieve their goals.

Specialties

Top specialties

Anxiety

Men's Issues

Self Esteem

Other specialties

ADHD

Career Counseling

Chronic Illness

Coping Skills

Eating Disorders

Grief

Health/Medical Issues

Insomnia/Sleep Issues

Life Transitions

I identify as

Man

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

Massachusetts

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Arlo

AvMed

Cash - $100 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Experienced in applying CBT to help people understand how thoughts, feelings and behaviors impact each other and can be adjusted to improve functioning.

Humanistic

Knowledgeable in using a person-centered, compassionate and non-judgemental approach to help people feel more free in life to become self-actualized.

Acceptance and commitment (ACT)

Effective in applying an mindfulness approach to better accept difficult emotions, identify core values, and commit to actions that align with most important values.

, 10 ratings

1 rating with written reviews

April 7, 2026

Adam is soft spoken and very warm. You can tell he is listening. He is kind and seems to have a true intention to help you understand yourself and to reconnect you to meaningful parts of your life.

Verified client, age 35-44
Review shared after session 5 with Adam