Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
No reviews yet

Amanda Makio

LMHC, 5 years of experience

New to Grow

Virtual
Next available on

About me

Aloha, my name is Amanda Makio, I have been a resident on Hawaii Island since 2014 serving the community in a variety of counseling and advocacy positions. I have worked with teens who struggled with traditional school and justice involvement as well as their families. My experience is with underserved populations including foster youth, incarcerated women, sexual assault survivors and victims of crime. I am currently getting back into individual counseling after years of support group facilitation and victim offender conferencing. I have a wide range of experience and passion that I hope can assist clients navigate their counseling journey.

Get to know me

In our first session together, here's what you can expect

First session will likely be a "talk story", getting to know you as a whole person. Having opportunities to ask me questions and see if it's the right fit for you. However, if you are motivated to jump in I never mind a goal oriented session focused on a specific issue.

The biggest strengths that I bring into our sessions

My passion. I have been told that my passion to help others and my community keeps me focused up to date with current approaches and therapeutic interventions. I am a data nerd! I love being able to track progress and show clients how methods are working or what methods we know we can leave behind.

The clients I'm best positioned to serve

I am best suited for clients that are seeking help. I find that taking the step to speak to someone already is half the battle of finding solutions. However I feel that I have a wide array of experience to help with folks who are struggling to find motivation to help themselves as well.

Specialties

Top specialties

Sexual Abuse
Trauma and PTSD
Women's Issues

Other specialties

Anxiety
Child or Adolescent
Coping Skills
Domestic Violence
First Responders/Healthcare Workers
Foster Care/Adoption
Grief
Older Adults
Parenting
Substance Misuse

I identify as

Hispanic / Latinx
White
Woman

Serves ages

Adults (18 to 64)
Children (6 to 12)
Elders (65 and above)
Teenagers (13 to 17)

My treatment methods

Trauma-Focused CBT

My experience with this modality, is working with victims of sexual assault and human trafficking. Narrative therapy and exposure therapy are just some of the tools I have experience with in this field. I also used Parent Child Interaction therapy for preschoolers who had been exposed to trauma at home.

Couples Counseling

I have had a few years of experience in couples counseling utilizing Gottman and strength based practices.

Group Therapy

I have facilitated group therapy in a variety of settings and populations including Anger Management, Greif, and Sexual Assault Survivors

Integrative

Throughout my experience I have utilized multiple modalities to serve each individual client's needs.

Mind-body approach

I have experience as a licensed MHC and yoga instructor; Facilitating Mind Body support groups with female inmates in prison settings.

Location

Virtual

Licensed in

Hawaii

Accepts

Cash - $125 per session
Cigna
EAP:Cigna
EAP:Evernorth
Evernorth
Tufts Health/Cigna
New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.