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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 33 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 9 more.

Jennifer Bernard

(she/her)

LPC, 16 years of experience
Solution oriented
Authentic
Intelligent
VirtualAvailable

About me

I have provided counseling services to clients since 2008 and have experience with a wide range of mental health and behavioral disorders in a variety of treatment settings to include crisis stabilization units, inpatient psychiatric hospitals, inpatient substance abuse treatment centers, outpatient community mental health, and both inpatient and outpatient mental health treatment in correctional settings. As such, I have gained extensive experience working with individuals with complex issues.

Get to know me

In our first session together, here's what you can expect

The initial session typically involves an introduction between participants, the completion of an intake questionnaire, and a discussion to identify the client's reasons for seeking therapy. Additionally, it allows the client to express their preferences and expectations regarding treatment.

The biggest strengths that I bring into our sessions

I am an inclusive therapist dedicated to working with individuals from diverse backgrounds and addressing a variety of presenting issues. I prioritize the development of a strong therapeutic alliance with my clients, as I believe it is essential for facilitating meaningful change. Additionally, I often incorporate humor and creativity into my sessions to enhance the therapeutic experience.

The clients I'm best positioned to serve

While my expertise lies in working with clients who have experienced trauma, I am also proficient in supporting individuals with a diverse array of mental health and behavioral disorders.

Specialties

Top specialties

Anxiety

Depression

Trauma and PTSD

Other specialties

Bipolar Disorder

Grief

LGBTQ

Life Transitions

Men's Issues

Mood Disorders

Self Esteem

Sexual Abuse

Women's Issues

Identifies as

Woman

Serves ages

Adults (18 to 64)

Licensed in

Arizona

Washington

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

AvMed

Blue Cross Blue Shield

Regence BlueShield of Washington

Independence Blue Cross

Independence Administrators

Cash - $150 per session

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Regence BlueShield of Washington (Medicare Advantage)

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Regence Group Administrators

Surest (formerly Bind)

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

EMDR

I have utilized EMDR as my primary approach since 2018. I have specialized software which allows me to conduct EMDR sessions remotely.

, 28 ratings

3 ratings with written reviews

November 5, 2025

Wonderful first impression! Jennifer made me feel heard and optimistic about my healing journey.

Verified client, age 25-34
Review shared after session 1 with Jennifer

September 24, 2025

Jennifer is great. Attentive and caring. Direct and no nonsense.

Verified client, age 65+
Review shared after session 12 with Jennifer

March 17, 2025

Excellent therapy with Jennifer Bernard, she is professional in her work.

Verified client, age 65+
Review shared after session 5 with Jennifer