Licensed to practice in Texas and accepts 38 insurances. Specializes in Anxiety, Child or Adolescent, Depression and 6 more.
Rocio Perez
About me
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas with a Master’s degree in Counseling from Texas A&M University–Kingsville. I have over four years of experience supporting individuals through a wide range of life challenges, including stress, anxiety, depression, and major life transitions. My goal is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. I believe in a collaborative approach to therapy, tailoring each session to your unique needs, goals, and pace. Whether you're seeking clarity, healing, or personal growth, I'm here to walk alongside you on your journey toward emotional wellness. Let’s work together to help you feel more empowered, balanced, and connected to your true self.
Get to know me
In our first session together, here's what you can expect
In our first session, my goal is to get to know you — not just your challenges, but also your strengths, values, and goals. We'll talk about what brings you to therapy, what you're hoping to get out of our work together, and any questions or concerns you may have about the process. This session is all about creating a safe, supportive space where you feel comfortable and heard. There’s no pressure to share everything right away — we’ll go at your pace. I’ll also share a bit about how I work, and together we’ll start to outline a plan that fits your needs. By the end of our first meeting, you’ll have a clearer sense of what therapy with me will look like, and hopefully, feel a little more supported and a little less alone in whatever you’re going through.
The biggest strengths that I bring into our sessions
As a Licensed Professional Counselor, one of my greatest strengths is building a safe, supportive space where clients feel genuinely seen and heard. I bring a warm, compassionate presence to every session and strive to create a relationship built on trust, respect, and authenticity. I take a culturally sensitive and trauma-informed approach, recognizing that your background, identity, and life experiences shape the way you view the world and yourself. I honor those experiences and work to ensure our time together feels empowering and inclusive. My work is collaborative and tailored — I meet you where you are, whether you're dealing with anxiety, low self-esteem, life transitions, or emotional overwhelm. I’m especially skilled at working with adolescents and young adults, helping them navigate identity, school pressures, relationships, and the often confusing journey into adulthood. Clients often share that they feel more confident, grounded, and emotionally balanced after our work together. My goal is to help you connect with your inner strength, find clarity, and move forward with resilience and purpose.
The clients I'm best positioned to serve
I work best with adolescents and adults who are motivated to understand themselves better and take positive steps toward emotional well-being. My ideal clients are often thoughtful, creative, or high-achieving individuals who may struggle with anxiety, stress, or feelings of being overwhelmed by life’s demands. You might be facing challenges related to identity development, academic or career pressures, relationship dynamics, or self-esteem. Perhaps you find yourself caught in cycles of negative thinking or self-doubt, or you’re navigating transitions that feel uncertain or overwhelming. If you’re someone who values a compassionate, non-judgmental space to explore your thoughts and emotions, and you’re ready to work collaboratively to build healthier coping skills and greater resilience, I’m here to support you. Together, we’ll focus on your unique goals and strengths to help you move toward a more balanced and fulfilling life.
Specialties
Top specialties
Anxiety
Child or Adolescent
Depression
Other specialties
ADHD
Career Counseling
Coping Skills
Domestic Violence
Grief
Parenting
Identifies as
Hispanic / Latinx
Woman
Serves ages
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
Texas
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Anthem
Independence Administrators
Independence Blue Cross
Cash - $120 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicaid
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
Client’s learn to recognize distortions in their thinking that are creating problems, and then to reevaluate them in light of reality. Gaining a better understanding of the behavior and motivation of others.
11 ratings with written reviews
July 13, 2026
I really liked talking to her it was like a breath of fresh air. I'm excited to be working with her.
Verified client, age 25-34
July 12, 2026
Rocio did a great job of providing a warm but also direct approach to our conversations. She also challenged me in my thoughts which are very helpful.
Verified client, age 25-34
June 25, 2026
It was my first session, and I really enjoyed my conversation with her. I think I will continue to see her..