Licensed to practice in Florida and accepts 40 insurances. Specializes in Anxiety, Child or Adolescent, Coping Skills and 10 more.
Clients say this provider is
I worked as a school counselor for 17 years, and have been seeing clients of all ages via telehealth as an LMHC since 2023. I genuinely enjoy meeting people, hearing their stories, and helping them grow and reach their goals. I tailor each session to the unique needs of the client using a blend of CBT, solution focused, and humanistic therapies. I love being outdoors, yoga, IU sports, family/friends, sun, and books! I have a daughter who is a toddler. My family and I currently reside in Hawaii., and I see clients in Florida and Hawaii.
During the first session, I will gather information about your history and what has brought you to therapy. This information is used to create a plan for improvement. It is also an opportunity for you to ask me any questions.
I believe YOU are the expert on YOU! My job is to identify the skills you already possess and build on them to increase your successes. I am a great listener. It is not my job to judge. I form connections with children and teens quickly.
The bulk of my career has been working with children ages 5-18, though in the last few years I started working with adults in the telehealth setting and have enjoyed that as well. My goal is to empower my clients and build confidence in children and teenagers.
Anxiety
Child or Adolescent
Coping Skills
Career Counseling
Crisis Intervention
Depression
Family Conflict
Fertility & Reproduction Issues
Grief
Life Transitions
Parenting
Peer Relationships
School Issues
Woman
Adults (18 to 64)
Children (6 to 12)
Teenagers (13 to 17)
Florida
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Arlo
AvMed
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Blue Cross Blue Shield
Florida Blue
Anthem
Independence Administrators
Independence Blue Cross
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Cognitive behavioral therapy can help us identify the thoughts or beliefs that are keeping us stuck in anxiety, depression, or anger. Once those thoughts are identified, we can work together to change them!