Amy Zieman-Swart
LPC, 22 years of experience
About me
Hello! Congratulations on your decision to seek personal growth and support! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my master's degree in Psychological Counseling from Monmouth University and have been practicing for 22 years. I help adults struggling with anxiety, depression, life transitions, and relationship challenges. I provide a warm, safe, and encouraging space for adults to learn skills to negotiate challenging emotions and life situations.
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
Having provided counseling for the past 22 years, I've developed techniques for helping you identify the root cause of your challenges and create a tailored plan that leads to measurable progress.
The clients I'm best positioned to serve
I enjoy working with adults who are interested in improving their situations. My clients are eager to improve but need support to develop the tools to make this goal a reality. They often feel stuck, overwhelmed, and anxious about their situations.
Specialties
Top specialties
Other specialties
I identify as
Serves ages
My treatment methods
Cognitive Behavioral (CBT)
Cognitive-behavioral therapy (CBT) is an evidence-based talk therapy approach that I use to address a variety of concerns. CBT involves modifying thought patterns, our conscious and unconscious beliefs, our attitudes, and, ultimately, our behavior, to help us face difficulties and achieve our goals.
Dialectical Behavior (DBT)
Dialectical Behavior Therapy (DBT) is an evidence-based talk therapy approach that helps manage intense emotions using effective tools for success.
Location
VirtualLicensed in
Accepts
2 ratings with written reviews
March 12, 2025
She was great... She made me feel safe in a space where I can be vulnerable. Thank you!!! She was amazing and hope to keep seeing her again.
Verified client, age 35-44
February 21, 2025
I feel I hit every note I wanted to in this meeting as well as a couple of things I hadn't thought to talk about. This was an overall good meeting, and I look forward to my next one.