Christina Pallotta
As a results driven psychotherapist, specializing in helping individuals overcome challenges, achieve clarity and understand how they relate to the world around them. Christina does this by helping clients cope with and decrease symptamology to unlock their full potential.
As a results driven psychotherapist, specializing in helping individuals overcome challenges, achieve clarity and understand how they relate to the world around them.
Christina uses a kind approach in sessions while encouraging interaction and is not just a "tell me how you feel" therapist.
First session
Christina uses evidence-based techniques and an eclectic style approach, pulling from multiple theoretical practices. It is this approach combined with a feeling of being cared for that delivers real, lasting transformation. Discover a new path forward in a safe, supportive environment. Let’s work together to create the change you deserve.
Strengths
My instincts and understanding what is happening in the therapeutic room.
Ideal clients
Years of experience in helping those struggling with anxiety, depression, trauma, parenting, post-partum support and relationship issues, Christina Pallotta is dedicated to guiding you toward meaningful growth and a more fulfilling life.
Treatment methods
Psychodynamic
I use the therapeutic relationship and what is occurring within the therapy room to help client evolve and grow outside of the therapeutic environment.
Cognitive Behavioral (CBT)
Along with a psychodynamic work which has a focus on earlier childhood experiences, I use a here and now approach with provides tools to help cope with symptomatology.
Interpersonal
I utilize interpersonal therapy to help improve client's interpersonal experiences and relationships. This helps to reduce psychological stress, particularly depression.
Location
Virtual sessions
Identifies as
Woman
Top specialties
Anxiety
Postpartum
Trauma and PTSD
Other specialties
Career Counseling
Fertility & Reproduction Issues
Life Transitions
Older Adults
Parenting
Peer Relationships
Perinatal Mental Health
Self Esteem
Women's Issues
Serves
Adults (18 to 64)
Elders (65 and above)
Licensed in
New JerseyLicense 44SC06437000