Licensed to practice in Texas and accepts 45 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 10 more.
Retta Williams
(she/her)
In my 12 years of practicing psychotherapy, my focus has always been on the client—their struggles and their triumphs. I create a space where individuals dealing with anxiety, depression, trauma, and various challenges feel heard and understood. Each session is a collaborative journey, tailored to your unique needs, as we work together to navigate the path towards healing and improved well-being.
Get to know me
In our first session together, here's what you can expect
Beginning therapy with me means embarking on a collaborative journey where your experiences and goals are a priority. In our sessions, we'll work together to find practical solutions and coping strategies tailored just for you. Expect a safe and supportive space for personal growth and positive change.
The biggest strengths that I bring into our sessions
My greatest strength as a therapist lies in my empathetic and nonjudgmental approach. Additionally, my niche in therapy revolves around helping individuals manage emotions, work on attachment issues, navigate life transitions, and heal trauma.
The clients I'm best positioned to serve
I have worked with individuals of all ages. The clients that I am best positioned to serve are adults who are struggling with anxiety, depression, and/or trauma.
Specialties
Top specialties
Anxiety
Depression
Trauma and PTSD
Other specialties
ADHD
Anger Management
Bipolar Disorder
Chronic Illness
Coping Skills
Dissociative Disorders
Domestic Violence
Grief
Older Adults
Spirituality
I identify as
Black / African American
Woman
Serves ages
Adults (18 to 64)
Children (6 to 12)
Elders (65 and above)
Teenagers (13 to 17)
Licensed in
Texas
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Cross Blue Shield
Anthem
Independence Administrators
Independence Blue Cross
Cash - $80 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Location
Virtual
My treatment methods
Integrative
In my integrative psychotherapy practice, I employ a client-centered, trauma-informed, and attachment-based approach, incorporating evidence-based modalities such as CBT, DBT, ACT, EMDR, IFS, and schema therapy. By seamlessly integrating these therapeutic models, I strive to offer a professional, comprehensive, and individualized treatment experience. This method encompasses addressing thoughts, emotions, behaviors, processing memories, and exploring inner feelings, ensuring a holistic and adaptive approach to meet the unique needs of each client.
4 ratings with written reviews
September 8, 2025
I really appreciate that she listens and remembers things we talk about. She Shows empathy and compassion. She allows you to vent, but also puts you back on track to not stay stuck there. She gives positive feedback,and coping skills so you don't stay stuck in your negative thoughts. She helps to help you focus. I definitely world recommend her.
Verified client, age 45-54
July 3, 2025
I have difficulty opening up, but Retta encourages me to speak and makes me feel safe.
Verified client, age 25-34
April 25, 2025
With Retta i feel i can confide with her unlike how i have tried with anyone else in my circle or even outside my circle.