Licensed to practice in 4 states and accepts 52 insurances. Specializes in Anxiety, Depression, Self Esteem and 4 more.
Chris Seluk
(she/her)
Hi, I'm Chris! I've been practicing since 2016 and have worked with a variety of clients such as domestic violence survivors, human trafficking survivors, people with anger issues, individuals in difficult relationships, people who are depressed, people who have anxiety, individuals with PTSD, individuals in jails and prisons, and people who just aren't sure of where to turn to for help. I earned my Master's Degree in Clinical Mental Health Counseling from Hodges University, and my BS in Criminal Justice from Florida Gulf Coast University. I started my private practice in 2022 after working for a national public mental health agency, which specializes in serious mental illness.
Get to know me
In our first session together, here's what you can expect
In our first session, we will explore in depth why you've come to me for help. You'll tell me your story and I'll ask some questions along the way- however i really like to allow my client to go where they need to. Often times this includes a lot of diversions into things that the client may not feel are relevant... but relax- it's ALL relevant! I'll sum everything up and give you my best thoughts and one intervention for you to practice. I'll also ask you if there is anything specific you would like to try to hold you accountable for. Then we'll meet up in a week or two and chat about your experience.
The biggest strengths that I bring into our sessions
My biggest strength is that I have unconditional positive regard for my clients. I believe in you, and I believe that you have the answers to what is happening and why. Sometimes you just need validation, and an educated opinion on what is appropriate and what is not. On the other hand, I'm not just going to "rah rah" you through therapy and tell you that some behaviors are ok. I'm not going to observe you performing the same behaviors and not comment on it. My job is to help you figure out a better way to do things that create stressful patterns. I take that job very seriously.
The clients I'm best positioned to serve
Individuals with anxiety, depression, substance use disorders, trauma. Men, and women of all ages.
Specialties
Top specialties
Anxiety
Depression
Self Esteem
Other specialties
Addiction
Anger Management
Sexual Abuse
Women's Issues
I identify as
Christian
White
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
Florida
Missouri
South Carolina
Vermont
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Cross Blue Shield
Florida Blue
Anthem
Independence Administrators
Independence Blue Cross
Cash - $125 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue - Medicare
Blue Cross Blue Shield - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Medica
Medicare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
My primary training is in CBT- your thoughts control your behaviors and everything about your beliefs. With this therapy I work with clients to reframe their thoughts help them change their behaviors as well.
EMDR
I use EMDR to help clients process distressing thoughts in order to be able to face past traumas or current anxieties in order to live a more balanced life. If you are interested in this specific type of therapy, please visit my website https://chrisselukcounseling.net/?page_id=393 for specific information. I do not offer this therapy on this platform, but it is available online.
Motivational Interviewing
Motivational Interviewing is a type of therapy that I use with clients who aren't quite ready for change. We discuss why the client has come to therapy along with what their specific goals are. We then take baby steps together to help the client make incremental changes for a positive outcome.
2 ratings with written reviews
October 7, 2025
I was really nervous, but Chris kept me on task and moving forward in a friendly and warm conversation.
Verified client, age 35-44
May 16, 2025
Meeting with a new provider can be daunting and I was definitely nervous at the start of our appointment. Chris was very clear on how the session would go, asked insightful questions, and just generally put me at ease. She was super personable and I was able to get comfortable very quickly. I really enjoyed meeting with her and have high hopes for whatever treatment plan we lean into.