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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 4 states and accepts 45 insurances. Specializes in Anxiety, Trauma and PTSD and 6 more.

Emily Keenum

(she/her)

LMFT, 10 years of experience
Warm
Authentic
Open-minded
VirtualAvailable

About me

Hello, I'm Emily! I'm a licensed marriage and family therapist and I have 10 years experience in the therapy field. I enjoy working with individuals coping with a range of challenges, including substance use, anxiety and related disorders and trauma. I have a wide range of experience with various mental health challenges as well as working with those of multiple different backgrounds.

Get to know me

In our first session together, here's what you can expect

I provide an open and accepting environment for my first session. I want you to feel confident and secure during our meetings.

The biggest strengths that I bring into our sessions

I don't want you to feel like "just another client" when you meet with me. I aim to establish genuine rapport to make progress towards therapeutic goals.

Specialties

Top specialties

Anxiety

Trauma and PTSD

Other specialties

Addiction

Crisis Intervention

Depression

Grief

Substance Misuse

Suicidal Ideation

Identifies as

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

Alabama

Florida

Massachusetts

Wisconsin

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem

Blue Cross Blue Shield

Independence Administrators

Independence Blue Cross

Arlo

AvMed

Cash - $100 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim

Harvard Pilgrim/UnitedHealthcare

HealthPartners

HealthPartners - Medicare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use CBT in efforts to help others realize how their beliefs and thoughts impact their behaviors.

Solution Focused Brief Treatment

I use SBFT to help others see potential solutions to identified issues and provide accelerated progress in therapy.

, 59 ratings

10 ratings with written reviews

June 28, 2026

Emily was so nice and it eased my stress for my first appointment back to therapy. She was very nice and listened to my concerns. I will be meeting with her again.

Verified client, age 25-34
Review shared after session 1 with Emily

June 18, 2026

I really enjoyed talking with Emily. I have been going through some tough times and she empowered me to have a bit more of a backbone and stand up for myself in these situations.

Verified client, age 25-34
Review shared after session 1 with Emily

May 3, 2026

She is very warm and authentic. Highly recommend.

Verified client, age 45-54
Review shared after session 6 with Emily