Licensed to practice in 4 states and accepts 43 insurances. Specializes in Anger Management, Life Transitions, Women's Issues
Lydia Davis
(she/her)
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
Having worked with clients of all ages for the past 18 years, I've learned that everyone is different and I want to meet you where you are. We will create a tailored plan together that leads to measurable progress.
The clients I'm best positioned to serve
I work with clients that suffer with depression, anxiety, anger, outburst, low self-esteem, and self-worth. As well as personality disorders.
Specialties
Top specialties
Anger Management
Life Transitions
Women's Issues
I identify as
Black / African American
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
Arizona
North Dakota
Texas
Washington
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Cash - $185 per session
Centivo
Cigna
Cigna - HealthEZ
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
HealthPartners
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Kaiser Northwest
Kaiser Northwest - Medicare
Kaiser Washington
Kaiser Washington - Medicare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Location
Virtual
My treatment methods
Dialectical Behavior (DBT)
I have taught DBT for the last 4 yrs in my women's group. It is about regulating your emotions and keeping yourself emotionally safe no matter what life throws your way. This practice also helps clients to make sound rational decisions by using critical thinking and mindfulness.
Cognitive Behavioral (CBT)
I have taught CBT for years throughout therapy with different modalities, depending on what the patient needs are
29 ratings with written reviews
May 23, 2026
Omg! The best therapy session I have had ever. She really listened to me and gave me great feedback. She provided homework and really gave me confirmations on things that I have been dealign with. Truly a 10 out of 10 therapist.
Verified client, age 35-44
May 1, 2026
She will be blunt and not sugar coat anything
Verified client, age 35-44
March 28, 2026
Lydia is very professional and knowledgeable. She is kind and made me feel comfortable from the start. She is positive and helped me work through solutions to help me. I appreciated all of her help.