Licensed to practice in Indiana and accepts 41 insurances. Specializes in Anxiety, Depression, Peer Relationships and 2 more.
Jim Sanders
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can generally see you within 48 hours. Unfortunately, many folks have to wait weeks to see a therapist. I believe I am easy to talk to and approachable. Therapists are excellent listeners and I will be honest with you, rather than just agreeing or dismissing your opinions. If you see me and we establish a plan, you will be able to determine how much you need and for how long. Since most of what I am doing involves Telehealth, I ask that you cancel ahead of time if you cannot meet per schedule. I will do this as well. As your therapist, I will: Respect your privacy Respect your schedule Respect your opinions and values Respect the severity and urgency of your difficulties Make myself available when you need assistance Help you find answers and solutions rather than feeling “stuck"
Get to know me
In our first session together, here's what you can expect
In our first session, we will get to know each other and answer any questions about my qualifications or what to expect. In order to become familiar with you and your challenges, I will spend time learning about your challenges, as well as other aspects of your life that might play a role in them.
The biggest strengths that I bring into our sessions
Areas that I have been successful in treating include Depression, Anxiety, Relationships, Traumatic Brain Injury, Anger management, and decisions regarding Psychopharmacology. I have substantial experience with more severe mental illnesses. I prefer to provide individual therapy given the use of Telehealth. I also have been married for 33 years and a father of 4 children and grandfather of 3. I am a Christian and a member of the American Association of Christian Counselors, although I provide secular counseling unless requested otherwise. I provide training and presentations to other professionals and consumers in a variety of settings.
The clients I'm best positioned to serve
I prefer individual therapy focusing on mood and anxiety disorders, anger management, neurological conditions, relationship issues, and behavioral medication issues (I don't prescribe).
Specialties
Top specialties
Anxiety
Depression
Peer Relationships
Other specialties
Self Esteem
Trauma and PTSD
I identify as
Christian
Man
White
Serves ages
Adults (18 to 64)
Licensed in
Indiana
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Blue Cross Blue Shield
Independence Administrators
Independence Blue Cross
Arlo
AvMed
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicaid
WellCare
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
CBT is widely used and requires less time than other therapies. However, I believe that the individuals' needs determine what intervention is most appropriate. What the therapist likes to provide is not the deciding point.
Mindfulness-Based Therapy
Mindfulness seems to be everywhere and it stems from eastern philosophy. However, I dont focus on eastern concepts and instead use techniques that are effective in preventing excess emotional reactions from dominating
4 ratings with written reviews
December 31, 2025
Open minded and knowledgeable
Verified client, age 45-54
May 7, 2025
Jim had no problems with my letting myself express my emotions thru tears and he connected with me thru my past problems.
Verified client, age 55-64
April 25, 2025
I felt very comfortable and relaxed talking with Jim. Very calm trusting vibes. Looking forward for more conversations