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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Ohio and accepts 28 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 9 more.

Melissa Copanic

(she/her)

LPCC, 5 years of experience
Authentic
Warm
Open-minded
VirtualAvailable

About me

Hello! My name is Melissa and I am a mental health counselor who has obtained their LPCC (Licensed Practical Clinical Counselor). I specialize in helping adults navigate anxiety, depression and life transitions. My approach combines warmth, compassion, and evidence-based therapies like CBT. Through the use of evidence- based strategies, we will be able to use a variety of performance skills ranging from mindset and motivation to improving focus and concentration, to developing confidence and mental toughness. I believe therapy should feel like a supportive conversation, a two-sided dialogue with room for reflection, healing and growth.

Get to know me

In our first session together, here's what you can expect

During our first session, I will be asking a lot of questions in order for me to learn as much about you as I can. This allows me to get an idea of what may be going on. We will also discuss treatment frequency and what that will look like moving forward.

The biggest strengths that I bring into our sessions

What stands out about me compared to other therapists is my attention to detail, active listening skills and empathetic approach.

The clients I'm best positioned to serve

I am best positioned to serve adults who are looking for help to navigate anxiety, depression, or any other type of life transitions they may be facing.

Specialties

Top specialties

Anxiety

Depression

Trauma and PTSD

Other specialties

Addiction

Anger Management

Coping Skills

Fertility & Reproduction Issues

Grief

Life Transitions

Peer Relationships

Substance Misuse

Women's Issues

Identifies as

White

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

Ohio

Accepts

Aetna

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

Ambetter Health

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

Buckeye Health Plan (Managed Medicaid)

Medicaid - Buckeye Health Plan

Buckeye Health Plan

Buckeye Health Plan - MyCare Ohio (Medicare-Medicaid Plan)

Cash - $120 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

Evernorth

GTEB

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Medical Mutual of Ohio

Tufts Health/Cigna

WellCare

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT focuses on the present, where other forms of talk therapy may focus on the past. The past may be discussed, but it will not be the main focus of therapy sessions. CBT helps to identify false, or negative thoughts and ideas that have lead to be problem behaviors in the past or currently. This type of therapy tends to help majority of those struggling with depression, anxiety and PTSD.

Dialectical Behavior (DBT)

Dialectical Behavior (DBT) A structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social relationships.

, 14 ratings

1 rating with written reviews

June 24, 2026

Melissa made me feel very relaxed . The atmosphere was very welcoming.

Verified client, age 65+
Review shared after session 1 with Melissa