Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 7 states and accepts 64 insurances. Specializes in Anxiety, Depression, LGBTQ

Erin Porter

(she/her)

LCSW, 22 years of experience
Authentic
Empowering
Solution oriented
VirtualAvailable

I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get to know me

In our first session together, here's what you can expect

In our first session, we will establish a foundation for a safe and supportive therapeutic relationship. This session will give you a chance to get comfortable with the process, discuss your concerns and start building trust.

The biggest strengths that I bring into our sessions

Having worked with diverse populations over the years , the pandemic brought many unique circumstances to the forefront. My innate ability to adjust to these situations to empower individuals to make decisions, think rationally and transitionally adapt to the life they want to create has provided me with a great sense of satisfaction to see people transition to be the people they long to become.

Specialties

Top specialties

Anxiety

Depression

LGBTQ

I identify as

Black / African American

Woman

Licensed in

Arkansas

Florida

Kentucky

Maryland

New Jersey

South Carolina

Washington

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter Health

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Cross Blue Shield

Florida Blue

Anthem

Independence Administrators

Independence Blue Cross

CareFirst

Horizon

Braven Health - Medicare

Cash - $90 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

Florida Blue - Medicare

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Horizon - Medicare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Kaiser Permanente - Medicare

Kaiser Northwest

Kaiser Northwest - Medicare

Kaiser Permanente

Kaiser Washington

Kaiser Washington - Medicare

Medicare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Regence

Regence - Medicare

Regence Group Administrators

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Faith based therapy

I believe that by utilizing a faith based treatment approach, individuals are able to recognize the interconnectedness of mental health, emotional and overall spiritual well being to help them work through life challenges.

Cognitive Behavioral (CBT)

CBT is a scientifically proven approach to help individuals learn to recognize thinking distortions that are creating problems within their lives. Once gaining a better understanding of the behaviors and reevaluating the thinking distortions in light of reality, I have seen amazing results.

Solution Focused Brief Treatment

In my experience, the solution focused approach is beneficial for individuals looking to focus more on the future and what they can do now rather than focusing on past events. By focusing on identifying strengths, problem solving skills and improved communication skills this is great for individuals looking for short term treatment.

, 126 ratings

24 ratings with written reviews

December 27, 2025

I would like to have more feedback regarding how to cope with my issues I feel like I explained what I’m feeling and what I’m going through but wasn’t given any feedback on handling it and It would be nice to end a session with next steps before my next session.

Verified client, age 55-64
Review shared after session 1 with Erin

October 10, 2025

I like that I was able to talk to her like we’ve known each other for a while. She affirmed my feelings while still challenging me. I appreciated how genuine and human she was. Not like talking to a robot. But a real person.

Verified client, age 35-44
Review shared after session 1 with Erin

August 12, 2025

Erin is absolutely wonderful! She listened to my issues and didn't judge me at all. I felt respected and at ease. I can't wait to get started on her suggestions!

Verified client, age 35-44
Review shared after session 1 with Erin