Licensed to practice in Michigan and accepts 37 insurances. Specializes in Anxiety, Depression, Mood Disorders and 2 more.
As a Licensed Professional Counselor, I have served a variety of populations with a passion for supporting law enforcement, first responders, military, medical professionals and their families. I have over 20 years of experience in service to adults and adolescents to improve their quality of life. The last 11 years were focused in supporting law enforcement, corrections, and other first responders.
In the first session we get introduced to one another. Discuss some history and current information. Explore together expectations of therapy and what each of us brings to this partnership. We will identify your desired outcomes and talk about a collaborative plan to get to work.
In my experience having a balance of humor, directness and empowering energy has been successful in supporting individuals to their next best steps increasing their quality of life.
I look forward to engage with individuals, couples, families and groups who are eager to make a change. It is ok to be uncertain and to even worry about change. We are in this together.
Top specialties
Anxiety
Depression
Mood Disorders
Other specialties
Anger Management
Older Adults
I identify as
White
Woman
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
Michigan
Aetna
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Care Network
Blue Cross Blue Shield
Independence Administrators
Independence Blue Cross
Blue Cross Blue Shield - Federal
Cash - $175 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Solution Focused Brief Treatment
Creating an environment to focus on the desired outcome, what quality of life is for you. An empowering opportunity to stay centered on the present and future versus of past events.
Emotionally Focused Therapy (EFT)
Exploring specifically your emotional intelligence and the role emotions play in your decision making.
Cognitive Behavioral (CBT)
CBT informed Therapy will involve an intentional journey of understanding the thoughts and feelings that turn into actions. This may involve homework between sessions for practice and intentional review.