Licensed to practice in 4 states and accepts 30 insurances. Specializes in Depression, Men's Issues, Self Esteem and 6 more.
Tamar Joseph
(she/her)
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.
Get to know me
In our first session together, here's what you can expect
In our first session together, I will get to know you by asking background questions. We will also talk about your therapeutic goals.
The biggest strengths that I bring into our sessions
I believe my biggest strength is the ability to empathize and meet you right where you are without judgment. I am here to collaborate with you, not dictate what you should or should not do. I am also a Yoga Teacher offering virtual sessions. It is my desire to assist you mind, body, and spirit.
The clients I'm best positioned to serve
My ideal clients are individuals aged 18 and above. Clients who have varying degrees of concerns and/or therapeutic goals.
Specialties
Top specialties
Depression
Men's Issues
Self Esteem
Other specialties
Bipolar Disorder
Coping Skills
Family Conflict
Peer Relationships
Racism
Women's Issues
I identify as
Black / African American
Woman
Serves ages
Adults (18 to 64)
Licensed in
Delaware
New Jersey
North Carolina
Pennsylvania
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Highmark
Blue Cross Blue Shield
AvMed
Cash - $120 per session
GTEB
Geisinger - Commercial
Golden Rule
Harvard Pilgrim/UnitedHealthcare
NC State Health Plan
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
UPMC Health Plan
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
Thoughts, feelings, and behaviors are connected. We will explore the origins of the thoughts, feelings, and behaviors and realize patterns.
12 ratings with written reviews
June 1, 2026
Great first visit! I feel that Tamar is very understanding & can provide the guidance I'm seeking.
Verified client, age 45-54
January 5, 2026
Tamar's profile is what got me to try grow therapy. I was looking for someone that had a wide range of life and professional experience to help me navigate some really challenging situations. She was what I said expected and more. I look forwarding to continuing my care with Tamar
Verified client, age 35-44
November 3, 2025
Love her. Always know what to say and brings me back to reality and what is best for me.