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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 3 states and accepts 28 insurances. Specializes in Anxiety, Depression, Family Conflict and 10 more.

Maggie Dillon

(she/her)

LCSW, 4 years of experience
Warm
Authentic
Solution oriented
VirtualAvailable

Hi, I'm so happy you're here! My name is Maggie and I am a Colorado based licensed clinical social worker seeing clients in Oregon, Colorado, and Idaho via telehealth. I graduated from the University of Houston with a Master of Social Work in 2020 and since have worked in both medical and psychiatric hospital settings as a case manager and crisis intervention specialist and for a nonprofit providing solution-focused brief therapy and crisis intervention to teens and their families. Taking the first step to contact a therapist can feel intimidating and sometimes conflicting. Please feel more than welcome to reach out to see if we would be a good match!

Get to know me

In our first session together, here's what you can expect

During our first session together, we will mainly focus on getting to know one another while discussing what brought you to therapy and any previous experience with it. The therapeutic relationship between you and I will be ongoing however, the groundwork is laid in that initial session. I'm here to help you start that process in a low-stakes first session.

The biggest strengths that I bring into our sessions

Working in several different settings has provided a unique lens that I have used throughout my career in Social Work. I greatly value a strengths based approach and clear, honest, and open communication both in session and out of session in order to build trust and a supportive therapeutic environment. I practice active listening while cultivating a calm environment in order to ensure a level of comfort for you to guide your own process throughout therapy. I believe that each individual has the capability and means within themselves for growth. As a social worker, it is always my goal to empower the client throughout treatment for that growth to occur.

The clients I'm best positioned to serve

I work with adults (18+) and families navigating life and relationship issues, anxiety, and depression with a main focus on approaching each client through a trauma informed lens. My goal is to meet you where you are and work collaboratively to move through whatever it is that brought you to therapy by focusing on your strengths and identifying a plan that feels comfortable in order to meet your goals.

Specialties

Top specialties

Anxiety

Depression

Family Conflict

Other specialties

Coping Skills

Family Therapy

Grief

Insomnia/Sleep Issues

LGBTQ

Mood Disorders

Peer Relationships

School Issues

Self Esteem

Women's Issues

I identify as

Woman

Serves ages

Adults (18 to 64)

Licensed in

Colorado

Idaho

Oregon

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

AvMed

Blue Cross Blue Shield

Regence

Independence Administrators

Independence Blue Cross

Cash - $110 per session

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Regence Group Administrators

Surest (formerly Bind)

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I mainly use cognitive-behavioral therapy to identify thought patterns and behaviors that may be inhibiting personal and relational progress.

Solution Focused Brief Treatment

I have used Solution Focused Brief Treatment throughout my career while working with clients and patients in different settings; I find that it is most helpful for short-term interventions and crisis work. I oftentimes pair it with a safety plan if needed.

Attachment-based

Attachment-based theory can be very helpful identifying and understanding the "why" behind certain behaviors, actions, and thoughts for both individuals and families. I find it to be a very informative approach with individuals and families who have difficulty with interpersonal relationships.

Compassion Focused

I believe that the client therapist relationship is the most influential component in therapy; compassion being the main builder of trust in that relationship. I focus on utilizing active listening and empathy throughout each session in order to build on the client therapist relationship.

Strength-Based

I have used a strength-based approach throughout the entirety of my career in Social Work and during graduate school. We work with some of the most vulnerable clients and therapy is no different; it can oftentimes feel intimidating starting. Focusing on the strengths that each client has and building on them can alleviate that daunting feeling. I believe that every individual has the capability to change and grow within them and it takes highlighting current strengths to foster growth.

, 30 ratings

3 ratings with written reviews

December 10, 2025

This was first ever therapy session . I was nervous and Maggie really made me feel comfortable and safe. She made me feel normal and was very genuine.

Verified client, age 45-54
Review shared after session 1 with Maggie

November 21, 2025

Maggie was kind and had a warm disposition. The intro session was concise but allowed me to give enough information to help her understand what I'm struggling with. Excited to move forward!

Verified client, age 25-34
Review shared after session 1 with Maggie

July 11, 2025

Maggie was very kind and warm from the start. She made me feel comfortable to open up to her virtually which is not necessarily easy. She gave me some good advice, and I was able to gain a few things to try. We will continue to meet weekly.

Verified client, age 45-54
Review shared after session 1 with Maggie