Licensed to practice in Kentucky and accepts 42 insurances. Specializes in Addiction, LGBTQ, Trauma and PTSD and 10 more.
Megan Meeks
(she/her)
Clients say this provider is
About me
Hello! Are you having trouble finding balance in life? Do you find it difficult to make your actions and intentions align? Are you struggling to connect to people in meaningful ways? I help people find more calm, peace and headspace in life. I will always meet you right where you are. As our starting point, we will identify what is keeping you from being the best version of yourself. I am passionate about integrating mindfulness, yoga and education about our nervous system to develop a stronger relationship with yourself. Whether you’re dealing with overwhelm, relationship issues, a traumatic past, increased substance use, or cycles of anxiety and depression, I’m here to help. I offer a non-judgmental space, using evidence-based treatments where you may heal and grow.
Get to know me
In our first session together, here's what you can expect
Our first session will be focusing on what is getting in your way of being the best version of you. I do my best to gather pertinent information and have you leave the first session with a tangible focus of what to work on.
The biggest strengths that I bring into our sessions
I believe many of our barriers stem from unresolved incidents (traumatic events) that have effected how we perceive ourselves. Whether we talk about the events or not, I am passionate about helping you heal the versions of yourself that get in the way of you being your best version. This more accurate perception of self leads to increased stability in life, increased connection with self and others, and overall increased wellbeing.
Specialties
Top specialties
Addiction
LGBTQ
Trauma and PTSD
Other specialties
Anxiety
Bipolar Disorder
Chronic Illness
Coping Skills
Depression
Dissociative Disorders
Domestic Violence
First Responders/Healthcare Workers
Mood Disorders
Obsessive-Compulsive (OCD)
Identifies as
White
Woman
Serves ages
Adults (18 to 64)
Licensed in
Kentucky
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Blue Cross Blue Shield
Anthem
Independence Blue Cross
Independence Administrators
Arlo
AvMed
Cash - $120 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Polyvagal Therapy
I use polyvagal to raise awareness of our physical and emotional state to increase active emotional regulation.
Cognitive Behavioral (CBT)
I primarily focus on CBT when working on resolving cognitive conflicts and navigating emotion.
Mind-body approach
As a certified yoga instructor and licensed therapist I am passionate about integrating these approaches to aid in the development of mind-body awareness. Mindfulness is a large part of this practice and often necessary to increase the efficacy of the other therapies I offer.
Internal Family Systems (IFS)
When we get stuck IFS has been a wonderful approach at times to resolve conflicts that reside within us.
Person-centered (Rogerian)
Person centered therapy is used when we really need a space to explore who we are, practice feeling heard and speaking our truth.
10 ratings with written reviews
May 6, 2026
I felt she understood me right away and explained things well. She is very knowledgeable and empathetic. I felt right away that I was in good hands. I look forward to working with her.
Verified client, age 45-54
March 6, 2026
At the end of my second session and I really like the way that Megan communicates. She's open and warm and makes therapy approachable.
Verified client, age 25-34
December 12, 2025
First session with Megan was amazing! She opened my eyes to things I didn't think about or ways of thinking somewhat different about something I had already said. I am so excited to be working with her.